179 sprouted grains Recipes

  • Healthy Banana Blueberry Muffins
    sprouted whole wheat flour, oat flour and
    15 More
    sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)
    55 min, 17 ingredients
  • Raisin Bread with Butter
    sprouted grain raisin bread, unsalted butter
    2 ingredients
  • Avocado and Sprout Sandwiches
    hearty bread (whole grain, wheat), avocado , slices and
    4 More
    hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices
    10 min, 6 ingredients
  • Brussels Sprouts with Bacon and Cheese (Alton Brown)
    bacon , cut into 1/2-inch pieces, onion , julienned and
    10 More
    bacon , cut into 1/2-inch pieces, onion , julienned, kosher salt, granny smith apple, cored and chopped, recipe basic brussels sprouts , recipe follows, heavy cream, whole-grain dijon mustard, blue cheese, crumbled, freshly ground nutmeg, brussels sprouts, rinsed, water, kosher salt
    30 min, 12 ingredients
  • Bacon Wrapped Brussels Sprouts
    brussels sprouts , cut in half lengthwise, bacon, pepper and
    4 More
    brussels sprouts , cut in half lengthwise, bacon, pepper, sour cream, whole grain mustard, brown sugar, salt and pepper
    40 min, 7 ingredients
  • Brussels Sprouts Rice Casserole
    frozen brussels sprouts, water, margarine and
    9 More
    frozen brussels sprouts, water, margarine, all-purpose flour, low-fat milk, salt, white pepper, cooked long-grain rice, prosciutto or 1 oz ham, thinly sliced and cut into thin strips, fresh breadcrumb, parmesan cheese, fresh grated
    30 min, 12 ingredients
  • Grainy Mustard Brussels Sprouts
    brussels sprouts, water, whole-grain mustard, butter and
    2 More
    brussels sprouts, water, whole-grain mustard, butter, black pepper, salt
    6 ingredients
  • Uwajimaya Long Grain Fried Rice Uwajimaya Long Grain Fried Rice
    oil, eggs, beaten, bacon, cut in 1-inch pieces and
    6 More
    oil, eggs, beaten, bacon, cut in 1-inch pieces, pork or 1/2 cup chicken or 1/2 cup shrimp (cooked and diced) or 1/2 cup ham (cooked and diced), bean sprouts, grain rice, cooked and cooled, soy sauce, onion, diced, green onion, chopped
    25 min, 9 ingredients
  • Sprouted Wild Rice Autumn Blend Sprouted Wild Rice Autumn Blend
    grain wild rice, chopped garlic cloves, red onion and
    10 More
    grain wild rice, chopped garlic cloves, red onion, chopped dates, chopped walnuts, pumpkin seeds, parsley, rosemary, olive oil, nama shoyu, sea salt, pepper, cayenne pepper
    48 hour , 13 ingredients
  • Sprouted Moong and Methi Pulao Sprouted Moong and Methi Pulao
    basmati long grain white rice, washed and soaked in water and
    21 More
    basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)
    30 min, 22 ingredients
  • Sprouted Grain Portobello Mushroom Fajitas Sprouted Grain Portobello Mushroom Fajitas
    mushrooms, balsamic vinegar, olive oil and
    5 More
    mushrooms, balsamic vinegar, olive oil, white onions, thinly sliced, bell peppers, thinly sliced, chili pepper, avocado, tomatoes, chopped
    8 ingredients
  • Whole Grain Spaghetti with Brussels Sprouts and Mushrooms (Giada De Laurentiis) Whole Grain Spaghetti with Brussels Sprouts and Mushrooms (Giada De Laurentiis)
    kosher salt, whole-grain or whole wheat spaghetti and
    13 More
    kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted
    35 min, 15 ingredients
  • Whole Grain Spaghetti With Brussels Sprouts and Mushrooms (Giada De Laurentiis) Whole Grain Spaghetti With Brussels Sprouts and Mushrooms (Giada De Laurentiis)
    kosher salt, whole-grain or whole wheat spaghetti and
    13 More
    kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted
    35 min, 15 ingredients
  • Spinach and Sprout Sandwich Spinach and Sprout Sandwich
    multi-grain bread, baby spinach and
    2 More
    multi-grain bread, baby spinach, alfalfa sprouts or 1/4 cup mixed sprouts, tomatoes
    4 min, 4 ingredients
  • Sauteed Sea Bass Fillets with Brown Butter Brussel Sprouts and Triple Mustard Vinaigrette Sauteed Sea Bass Fillets with Brown Butter Brussel Sprouts and Triple Mustard Vinaigrette
    sea bass fillets or other firm white fish and
    20 More
    sea bass fillets or other firm white fish, sea salt and freshly ground black pepper, extra-virgin olive oil , to saute, brown butter brussels sprouts , recipe follows, triple mustard vinaigrette , recipe follows, unsalted butter, cipollini onions, peeled and cut into 1/6 s or 1/8 s, brussels sprouts , bases trimmed, outer leaves removed and halved, chicken stock , or as needed, bay leaf, salt and pepper, chopped thyme leaves, mustard seed, shallot, minced, champagne vinegar, whole grain mustard, honey, dry mustard, salt and pepper, extra-virgin olive oil, parsley, leaves only, chopped
    1 hour , 21 ingredients
  • Crispy Brussels Sprouts Crispy Brussels Sprouts
    brussels sprouts, trimmed and quartered, walnut oil and
    6 More
    brussels sprouts, trimmed and quartered, walnut oil, minced shallot, freshly grated lemon zest, lemon juice, whole-grain or dijon mustard, salt, freshly ground pepper to taste
    10 min, 8 ingredients
  • Brussels Sprouts and Rice Gratin Brussels Sprouts and Rice Gratin
    butter, chopped onion, garlic cloves, minced and
    11 More
    butter, chopped onion, garlic cloves, minced, all-purpose flour (about 1 oz), low-fat milk, less-fat cream cheese, cubed, country-style dijon mustard, salt, freshly ground black pepper, cooked long-grain rice, cooked brussels sprouts, quartered, grated fresh parmesan cheese, chopped pecans
    14 ingredients
  • Brussels Sprouts with Golden Onion Brussels Sprouts with Golden Onion
    brussels sprouts (about 2 1/2 cups), onion, sliced thin and
    3 More
    brussels sprouts (about 2 1/2 cups), onion, sliced thin, unsalted butter, dijon mustard (preferably coarse-grained), water
    5 ingredients




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