27 sprouted chickpea Recipes

sprouted chickpeas (mine had tails about 3/4 inch in length), tahini (sesame butter), extra virgin olive oil, garlic clove, fresh lemon juice, sea salt, sweet paprika, tamari or 1 tbsp soy sauce

sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned garbanzo beans, drained and rinsed, eggs, fine-grain sea salt, chopped fresh cilantro, onion, chopped, grated large lemon , zest of, micro mixed sprouts, chopped (try brocolli, onion, or alfalfa sprouts) (optional), toasted breadcrumb (whole-grain), extra virgin olive oil (or clarified butter)

chickpeas, canned, drained and rinsed, red leaf lettuce, chopped, fresh spinach, chopped, scallion, chopped, bell pepper, de-seeded and chopped, fresh peas, shelled, yellow zucchini, diced, cucumber, partially peeled and diced, bean sprouts, monterey jack cheese, shredded, green goddess salad dressing

vegetable stock, couscous, dried basil, grated fresh lemon rind, chickpeas, chopped green onion, egg, water, garlic clove, salt, pepper, vegetable oil, pita bread, sour cream, sliced cucumber, sliced radish, mixed sprouts

mesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)

chickpeas (garbanzo beans), rinsed and drained, sliced green onions, freshly grated parmesan cheese, salt, cut green beans, drained, lemon pepper seasoning, garlic clove, minced, cooked brown rice, whole wheat hamburger buns, ketchup , mustard, pickles, onion slices, tomato slices, lettuce, alfalfa sprouts (optional)

olive oil, diced onion, minced garlic, chili peppers or 1/2 jalapeno pepper, to taste, cooked chickpeas or 3/4 cup chickpeas, white basmati rice or 1/2 cup other long-grain white rice, freshly squeezed lime juice, breadcrumbs, salt & freshly ground black pepper, ground red pepper, pita bread, shredded lettuce, alfalfa sprout, green pepper, tahini mustard

beets, sliced, carrots, sliced, green beans, cauliflower , cut in sections, cabbage, cut in fine long pieces, white pearl onions, brussels sprout, peas, fava beans (fresh ), chickpeas (fresh ), corn (shelled ), fresh edible flowers (picayas, pickled date palm blossoms), red beans (fresh ), white beans (fresh ), chicken (cooked, removed from bone in long strips), parsley, herbs (yerba buena), vinegar, olive oil, mustard, pepper, salt, worcestershire sauce, bay leaves, thyme, oregano, nutmeg, capers, eggs, boiled, red chorizo sausage, sliced, black chorizo sausage, sliced, yellow chorizo sausage, sliced, butifarra, sliced, hot dog, cooked and sliced (salchicha), ham, cut in long strips, mortadella, cut in large cubes, salami, cut in large cubes, hot dog , cut lengthwise (salchicha), shrimp, cooked and peeled (optional), sardines in oil, cut in pieces (optional), sardines in tomato sauce, cut in pieces (optional), canned mackerel, cut in pieces (optional), salmon, cut in pieces (canned ) (optional), pimientos (canned ), pickled onion, yellow cheese, sliced, heads lettuce, asparagus (canned ), baby corn, radish

puffed rice cereal (muria), chickpea noodles (seva), roasted peanuts, with skin crushed, fried lentils (channa dala), tomato, chopped, cucumber, chopped, mung bean sprouts, fresh gingerroot, chopped, mild onion, chopped, fresh cilantro, chopped, fresh coriander leaves, chopped, fresh coconut meat, chopped, tamarind paste, fresh lime juice, chat masala , spice, garam masala , spice, mustard oil

sunflower seeds , soaked overnight and drained, walnuts , soaked overnight and drained, garlic, minced, celtic sea salt, cumin powder, olive oil, jalapeno pepper, sun-dried tomato, soaked for 1 hour and drained, water, chickpeas, soaked for at least 48 hours,drained,and sprouted for 2 days, tahini, unpasteurized red miso or 2 tbsp dark miso, salsa (this recipe has also been posted)

carrot, spring onions, mung bean sprouts, garlic cloves, besan flour (made from ground chickpeas, can be bought in health stores and most supermarkets.the same amounts of), plain flour, sea salt, eggs, beaten, sesame oil, ice water, peanut oil, sesame seeds, light soy sauce, rice wine vinegar, chili flakes, sesame oil

fresh corn kernels, chickpeas, green onions, finely chopped, bean sprouts, olive oil, lemon , juice and zest of, pita pockets, salt and pepper

chickpeas (sprouted), cashews (raw ), garlic cloves, extra virgin olive oil (cold pressed ), lemons (juiced ) or 1 lime (juiced), ginger (grated ), sea salt, cumin (ground ), coriander (ground ), pepper (ground ), cayenne, turmeric, cinnamon, cilantro (optional), mint (optional)

cooked instant brown rice (cooked without salt or fat), fresh bean sprouts, diagonally sliced green onions, cooked, peeled medium-size fresh shrimp, chickpeas (garbanzo beans), rinsed and drained, snow peas, thawed, rice vinegar, low-sodium soy sauce, dark sesame oil, water, grated peeled fresh ginger, brown sugar, pepper

canned chickpeas (ceci), drained and rinsed, scallions, sliced paper thin, juice and zest of 1 lemon, salt and pepper to taste, chopped fresh tarragon leaves, extra virgin olive oil plus 1/4 cup, ripe plum tomatoes, cut into 1/8-inch cubes , reserving all juices, discarding stems, black olive paste, (tapenade ), recipe follows, red wine vinegar, salmon fillet, 1-inch thick, bones and scales removed, skin intact, cut into 4 pieces, sunflower sprouts , seeds removed (if any)

garbanzo beans or chickpeas, rinsed and drained, green onions, minced, canned bean sprouts, sunflower kernels, dry bread crumbs, egg, garlic powder, pepper, soy sauce, worcestershire sauce, canola oil, plain yogurt, green onion, minced, dill weed, garlic clove, minced, pita bread halves, tomato, sliced, red onion, sliced, lettuce leaves

carrot , julienned, french style green beans, thawed, chickpeas, drained and rinsed, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian dressing