268568 spring onion pea mint and brie frittata Recipes

eggs (beaten ), flour, bacon (finely chopped ), spring onions (finely sliced ), chicken stock, salt, oil (for frying )

self-raising flour, good pinch mustard powder or cayenne pepper, butter, cheddar cheese, grated, spring onions, trimmed and finely chopped, eggs or 1 large egg, beaten, buttermilk or 2 -4 tbsp plain yogurt

oil, skinless chicken breast fillets, thinly sliced, garlic cloves, crushed, fresh ginger, finely grated, green capsicum, sliced, spring onions, cut into 3cm lengths, water, honey, vegemite, cornflour, bean sprouts, unsalted cashews, rice , noodles or noodles, to serve

puff pastry , defrosted (or less), eggs, spring onions, chopped, swiss chard, very well drained and as dry as possible, salt, ground nutmeg, milk, flour, grated cheddar cheese, tabasco sauce, chopped crushed garlic, tomato , preferably rosa, torn basil leaves, olive oil (flavored with garlic) or olive oil flavored cooking spray (flavored with garlic)

garlic cloves, peeled, extra virgin olive oil, ripe tomato, halved, almonds, toasted (shelled ), hazelnuts (shelled ), pine nuts, almond biscotti, broken into pieces (about 3/4 oz, or substitute 1 slice toasted bread plus 1 tbsp almonds and a pinch of sugar), sun-dried tomatoes, egg yolks (hard cooked, lightly mashed ), red wine vinegar (or more to taste), sweet paprika, salt (or to taste), cayenne, spring onions, greens trimmed, bulbs halved

canned tuna, spring onion, chopped finely, soy sauce, sesame oil

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)

shrimp (tail on, peeled and deveined ), spring onions (large bulbs trimmed of their roots and greens attached), olive oil (fruity, preferably spanish), italian bread , country (or pain rustique , sliced 3/4 -inch thick on the diagonal), sea salt

sea salt, black pepper, freshly ground, grain rice (or basmati rice), sirloin steaks (or rump steak), fresh ginger , thumb-sized piece, garlic cloves, fresh red chili, spring onions, fresh coriander, sesame oil, peanut oil, black bean sauce, good quality, soy sauce, limes, egg , free range

quinoa, water or 2 cups broth, olive oil, spring onions, bulb and green stems, finely sliced, dry vermouth, fresh tarragon, minced, salt, fresh ground black pepper , to taste

cod fish fillets, breadcrumbs (fresh white ), spring onion, cheese, grated, capers, chopped finely (optional), chili powder, egg, egg yolk, flour, butter (for frying ), salt

fresh italian parsley, finely chopped, fresh tarragon, finely chopped, shallot, minced, orange peel, finely grated, lemon peel, finely grated, saffron thread, chicken cutlets (1/4 to 1/2 inch thick , about 2 lb), coarse kosher salt, extra virgin olive oil, divided (may need more), butter, spring onions (dark green parts discarded) or 3/4 lb green onion, white parts cut into 1/4-inch-thick slices, pale green parts cut into 1/2-inch-thick slices (dark green parts discarded), asparagus, tops cut into 3-inch pieces, stems cut into 1/2-inch pieces (slender), low sodium chicken broth, creme fraiche or 2 tbsp heavy whipping cream

butter, soya sauce, spring onion, chopped, garlic cloves, minced, pork steaks

butter, spring onions, thinly sliced, sugar, worcestershire sauce, extra dry vermouth, gorgonzola, crumbled

fresh salmon fillet, salt, fresh ground black pepper, water, spring onions, chopped, gingerroot, finely chopped, peanut oil, sesame oil

peanut oil, eggs, rice vinegar, salt, water, margarine or 3 tsp butter, dashi (you can find in oriental food section of store, used as a base for soups), spring onions, finely chopped, baby shrimp, cooked and mashed

soft tofu, drained, spring onions, thinly sliced, coriander, chopped, soy sauce, peanut oil, toasted sesame oil, serve with rice or steamed greens

maris piper potatoes or 800 g king edward potatoes, cut into even sized pieces, savoy cabbage, thinly shredded, butter, spring onions, trimmed & thinly sliced, lamb chops, milk, coarse grain mustard, lamb gravy , heated through, salt & pepper