244 spread wheat Recipes

italian bread (store-bought sliced bread, white or wheat), butter, softened (or margarine spread), garlic powder, black pepper, ground, mozzarella cheese, shredded, parmesan cheese, grated

butter, melted, honey and carob spread, from www.holyfoodimports.com, eggs, vanilla extract, whole wheat flour, baking powder, salt, walnuts, chopped

portabella mushrooms, caps removed, teriyaki sauce, olive oil, for frying, black pepper , to taste, whole wheat hamburger buns, warmed, hummus , for spreading (homemade is best), tomatoes, onions (red or yellow ), loose leaf lettuce or alfalfa sprouts or fresh baby spinach leaves

smart balance butter spread, eggs, skim milk, vanilla, salt, baking powder, cinnamon, lemon juice, sugar, brown sugar, old fashioned oats, whole wheat flour, coconut, dried blueberries

whole-wheat bread, toasted, grainy mustard, fig spread, manchego or aged cheddar, or a combination, sliced, sliced turkey, watercress

prosciutto, low carb whole wheat tortillas, hummus spread, divided, mozzarella cheese, avocado - peeled, pitted, and sliced - divided, tomatoes, sliced, torn lettuce leaves, divided

reduced-fat creamy peanut butter , spread, whole wheat tortillas or 4 (8 -10 inch) flour tortillas, honey, bananas, sliced, semisweet chocolate chips , if desired

fresh asparagus, trimmed (you will need thin asparagus), philadelphia chive & onion cream cheese spread, lemon peel, finely shredded, lemon juice, cayenne pepper, smoked salmon, coarsely flaked and skin and bones removed, whole wheat tortillas, baby spinach leaves, sweet red pepper , cut into thin bite-size stips

smart balance butter spread, splenda brown sugar blend, splenda granular, sugar substitute, eggs, whole wheat flour, baking soda, cinnamon, salt, vanilla, old fashioned oats, raisins

pancetta, thinly sliced (or bacon), honey, vegetable oil , if needed to cook the pancetta, omit if using bacon, cooked lobster meat, chopped, mango, diced, cucumber, peeled, seeded, diced, mayonnaise, plus extra for spreading on bread if desired, iceberg lettuce, shredded, sun-dried tomato packed in oil, drained , cut into thin strips, fresh basil leaves , cut into think strips, whole wheat bread, lightly toasted, salt , to taste, pepper , to taste

sharp cheddar cheese spread, egg bread or 2 slices whole wheat bread, toasted, pineapple, grilled, sliced cooked turkey, major grey chutney

dijon mustard, chili sauce or 2 tbsp sambal oelek chili paste, butter, softened , to spread, whole wheat bread, meatloaf, cold and thinly sliced, tomatoes, thinly sliced, gruyere cheese, thinly sliced

elbow macaroni, uncooked, vegetable cooking spray, chopped green pepper, chopped celery, chopped onion, canned no-salt-added chicken broth, undiluted, nonfat process cheese spread loaf, cubed, nonfat mayonnaise, carton nonfat sour cream alternative, sliced mushrooms, drained, diced pimiento, drained, black pepper, ground red pepper, soft whole wheat breadcrumbs, paprika

recipe whole wheat pastry for a double crust, butter, onion, thinly sliced, carrot, sliced thin, turnip, peeled and diced, potato, peeled and diced, mushrooms, chopped, water, yeast extract spread, milk, egg, shredded cheddar cheese, salt and pepper to taste, egg, beaten

cream cheese spread, garlic powder, fresh basil, chopped, divided, tomato, seeded, chopped, mozzarella cheese, shredded, black olives, drained, sliced, wheat thins sun-dried tomato and basil crackers

prepared hummus, very thin wheat bread, shredded carrot, sliced radishes (about 3), bibb lettuce leaves, garlic -and-herb cream cheese spread (such as alouette), basil leaves, cucumber, sliced, thick) slices tomato

albacore tuna in water, drained, low-fat mayonnaise, mustard, black pepper, freshly ground, salt, red onion, minced, scallions, thinly sliced, tomato, diced small, whole wheat bread (or bread of preference), sharp cheddar cheese, margarine spread

corn chex, rice chex, wheat chex, pecan halves, red cinnamon candies, sugar, margarine or 1/4 cup butter, melted (not spread or tub product), water, cut-up dried apple , pieces (1/2- to 3/4-inch pieces)