18190 spray wash made laundry Recipes

pam cooking spray, for grilling spray, red bell pepper, seeded, red roasted bell pepper hummus, focaccia bread , sliced in half horizontally (4 x 6-inches), cheddar cheese, monterey jack pepper cheese, drops hot sauce (optional)

golden delite potatoes, no fat no calories crisco cooking spray or butter tasting cooking spray

cooking spray (cooking spray blend of oil and flour), unsalted butter, cacao chocolate, chopped, eggs, sugar, all-purpose flour

bananas, mashed, all-purpose flour, whole wheat flour, quick-cooking rolled oats, granulated sugar, brown sugar, baking powder, table salt, unsweetened applesauce, low-fat milk, eggs, cinnamon, sprays butter-flavored cooking spray

uncooked large shrimp, peeled and deveined with tails on, green onions , cut into 1-1/2-inch pieces, lemon juice, garlic clove, finely chopped, lemon, halved and sliced, sprays i can tsp believe it s not butter! spray original

boboli whole wheat pizza crust, mashed potatoes, butter buds, mexican blend cheese, parkay spray margarine (10 sprays ), garlic clove, minced, bacon , i use the precooked

onion soup mix (packet), ground chuck, eggs, water, catsup, divided, breadcrumbs, onion, chopped, seasoning salt, brown sugar (dark if available), cooking spray (to spray the casserole dish )

fiddlehead ferns, cleaned, spray pam cooking spray or 1 tbsp oil, garlic cloves, smashed, onion, chopped, pine nuts (optional), fresh lemon juice

lean ground beef, ground pork, stone ground whole wheat bread, tightly packed parsley, garlic, bacon, eggs, milk, olive oil, black pepper, baking cooking spray (i use olive oil pam), olive oil, diced onion, olive oil, flour (i use wondra), paprika, beef broth, garlic, tightly packed parsley, saffron thread, salt

sweet potatoes, parkay spray margarine, brown sugar, cinnamon, pam cooking spray

boneless skinless chicken breast, cubed, eggplant, cut into 1-inch cubes, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, cut into 1-1/2-inch squares, yellow squash, cubed, sprays i can tsp believe it s not butter! spray original, divided, chopped fresh rosemary, grated orange peel, orange juice

vegetable cooking spray or olive oil flavored cooking spray, firm white potato, peeled, dried dill, onion powder, salt , to taste

bottled roquefort cheese or 1/3 cup blue cheese dressing, lemon juice, garlic clove, peeled and forced through a press, dried basil, crushed, fresh ground black pepper, boneless skinless chicken breast halves, nonstick cooking spray or olive oil flavored cooking spray, salt

eggplants, vegetable oil cooking spray (1 spray ), onions, zucchini, yellow squash, italian tomatoes, sweet potato, garlic clove, minced, olive oil, table salt (to taste), black pepper (to taste), fat free mozzarella cheese

original garden burger veggie burger (no substitutes), french bread or 2 slices other type crusty bread, fat-free mayonnaise or low-fat mayonnaise, butter-flavored cooking spray or fat free, garlic and herb seasoning (i used mccormick s)

pam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), garlic salt, divided, fresh coarse ground black pepper, quartered water-packed artichoke hearts, drained, loosely packed baby spinach leaves, light mayonnaise, less fat cream cheese (neufchatel), spicy brown mustard

tomato ketchup, orange marmalade, la choy light soy sauce, spicy brown mustard, honey, curry powder, salmon fillets, thawed if frozen (6 oz each), pam cooking spray, grilling spray

baking potatoes , scrubbed, nonstick olive oil flavored cooking spray (or vegetable oil spray.), salt, dried rosemary, for sprinkling