11483 split lentil weight watchers Recipes

split peas, water, onions, chopped, garlic cloves, pressed, olive oil, bay leaves, ground cumin, cinnamon, cayenne, vegetable broth, lemon juice, cooked rice, salt and pepper, fresh parsley, chopped

split peas, olive oil, onion, diced, stalks celery, diced, carrots, diced (or 3 medium), carton chicken stock , plus 2 cups water, ham bone , with plenty of meat left on it (or 2 cups diced ham), bay leaves, dried rosemary, dried thyme, salt and pepper, to taste

onion, chopped, bell pepper, chopped, garlic, sliced, carrots, cut in rounds, green split peas, red lentils (or yellow split peas), fresh rosemary, chopped (or dried ), crushed red pepper/ pepper flakes, black pepper, paprika or red chili powder, salt, olive oil or butter, vegetable stock or beef broth/ or if you prefer, just water, most important ingredient 1/2 cup bourbon (use a good quality), when using a regular pot , boil peas and lentils for an hour or soak in water overnight.

chickpeas, peanut butter, lemon juice, grated lemon rind, garlic, ground cumin, salt

chocolate cake mix with pudding, canned pumpkin, cold coffee, chocolate chips

zuchinis, carrots, cabbage, string beans, tomato paste, oregano, basil, onion, diced, garlic (from a jar or substitute four cloves minced ), tomato paste, dried basil, dried oregano, chicken broth

split peas, water , more if needed, lean bacon, fresh thyme, salt, pepper, homemade crouton, butter, diced

split peas or 1 cup lima beans, water, flour, onion juice, butter or 2 tbsp margarine, salt and pepper, celery salt

split peas, shiitake mushrooms, head of cabbage, onion, garlic cloves, bay leaves, water, soy sauce or 1 tbsp tamari, better than bouillon, chopped fresh parsley, dill , to taste, olive oil

split peas (lentils are good also), ham hock, minced carrot, minced celery, minced onion

split peas, vegetable broth, dried thyme, frozen tiny peas, orzo pasta (about 10 tbsp), green onion, thinly sliced, fresh mint, chopped, vegetable oil, lemon zest, finely shredded, fresh lemon juice, butter lettuce leaves, rinsed and crisped, mint sprig, fresh thyme sprig, salt and pepper

split peas, rinsed, water, smoked ham hocks or smoked pork shanks, salt, carrots, diced, stalks celery, diced, onion, chopped, allspice

sweetened coconut, shredded, salted macadamia nut, chopped (or you can use whole roasted almonds), fresh pineapple (1/2 inch thick ), bananas , halved lengthwise (firm, ripe, with the peel still on), brown sugar , packed, fat-free caramel topping or 1/4 cup fat-free butterscotch ice cream topping, fresh raspberry, non-fat vanilla frozen yogurt

head garlic, extra virgin olive oil, plus extra for brushing and drizzling, ghee or 2 tbsp butter, onion, chopped, fresh green chilies, seeded (optional), chopped fresh gingerroot, split yellow lentils (toor dhal, chana dhal, or split yellow peas) or 8 oz split red lentils (masoor dhal), water, ground cumin, ground coriander, tomatoes, peeled and diced, lemon juice, salt & freshly ground black pepper, to taste, fresh cilantro, to garnish, peanut oil or 2 tbsp other vegetable oil, asian shallots, peeled and sliced, garlic cloves, thinly sliced, ghee or 1 tbsp butter, cumin seed, brown mustard seeds, dried red chilies, fresh curry leaves (or you can use frozen, but not dried )

yellow split peas or 1 1/2 cups yellow lentils or 1 1/2 cups brown lentils, water, turmeric, kosher salt, fresh ground black pepper, chopped fresh coriander, light vegetable oil or 5 tbsp ghee, cumin seeds, garlic cloves, peeled and thickly sliced, dried small red peppers

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

instant vanilla pudding , fat free, sugar free, cool whip , fat free, plain yogurt , fat free, crushed pineapple , juice and all

part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells