14294 split lentil barley aka weight watchers Recipes

canola oil, onion, chopped, water, green bell pepper, chopped, shredded carrot, cubed potato, corn kernels, chopped celery, chopped rutabaga, uncooked barley, dry lentils, chopped arugula, salt

olive oil, onion, coarsely chopped, carrots, diced or sliced, garlic, minced, ground cumin, dried lentils, rinsed, vegetable broth, tomatoes, chopped with their juices, brown sugar, cinnamon stick (about 3 inches long), pearl barley, rinsed, flat leaf parsley, chopped, salt and pepper, to taste

water, lentils, uncooked, barley, uncooked, carrot, diced, onion, finely chopped, canned tomato, diced, garlic clove, minced, flour, herbes de provence, parsley, salt and pepper, potatoes

onion, chopped, celery, chopped, garlic clove, minced, butter or 2 tbsp margarine, beef broth or 6 cups vegetable broth, chopped tomatoes, dry lentils, pearl barley, rosemary, crushed, oregano, crushed, pepper, carrot, thinly sliced, swiss cheese, shredded (optional)

vegetable oil, onion, diced, garlic cloves, minced, stalk celery, chopped, carrots, chopped, ground cumin, dried oregano, pearl barley, dried green lentil, rinsed, vegetable broth

olive oil, sweet onion, diced, celery ribs, diced, carrots, diced, garlic cloves, minced, salt, black pepper, diced tomatoes, vegetable broth, water, lentils, pearl barley, bay leaf, balsamic vinegar or 2 tbsp sherry wine vinegar

canola oil, sliced leek, organic vegetable broth, water, beer, chopped carrot, chopped celery, chopped parsnip, chopped celery leaves, chopped fresh dill, uncooked pearl barley, black pepper, dried thyme, bay leaves, dried lentils, salt

chopped pineapple, chopped mango, chopped tomatillo, halved grape tomatoes, fresh lime juice, serrano chile, minced, water, dried lentils, chopped onion, grated carrot, minced garlic, tomato paste, ground cumin, dried oregano, chili powder, salt, divided, cooked pearl barley, panko (japanese breadcrumbs), chopped fresh parsley, coarsely ground black pepper, egg whites, egg, canola oil, divided

onion, chopped, chopped green pepper, garlic cloves, minced, butter, chicken broth, carrots, chopped, dried lentils, salt, pepper, cubed cooked chicken or turkey, quick-cooking barley, fresh mushrooms, chopped, crushed tomatoes, undrained

boneless pork shoulder, chopped celery, chopped, chopped onion, garlic, minced, water, lentils, tomatoes, pearl barley, salt, pepper, shredded carrots, rosemary

water, dried lentils, chopped onion, grated carrot, minced garlic, tomato paste, ground cumin, dried oregano, chili powder, salt, divided, cooked pearl barley, panko breadcrumbs (japanese breadcrumbs), chopped fresh parsley, ground black pepper, egg whites, egg, canola oil, divided

oil, dried lentils , sorted and rinsed, sliced carrot, chopped onion, uncooked quick-cooking barley, dried basil, pepper, vegetable broth, green pepper , cut into thin bite-sized strips, sliced celery, frozen whole kernel corn, italian-style diced tomatoes, fresh grated parmesan cheese

dried lentils, pearl barley, scallions, with 1/2 the green,sliced, stalks celery, sliced, no-salt-added stewed tomatoes, kielbasa, sliced (i used healthy choice), frozen vegetables (any kind. i ve used just corn, or the mixed, or chopped spinach), water, parsley, salt and pepper

butter, shallots, finely minced, arborio rice, barley, green lentil, dry white wine, boiling chicken or 3 cups boiling vegetable stock, parmesan cheese, whipping cream or 1 tsp half-and-half, salt and pepper, snipped chives

bulk italian sausage, mild or hot - your choice (i use mild ), onion, chopped, garlic, minced, uncooked pearl barley, chicken broth, fresh parsley, minced (or use 2 tbsp. dried ), raw, skinless, boneless chicken breasts (about 4 small - you can also use skin-on bone-in breasts), uncooked lentils, garbanzo beans (chickpeas), mild salsa, fresh spinach, washed well , roots and coarse leaves discarded, chopped (you can also use baby spinach - i actually use a 10 oz. box of frozen chopped spinach and just dump it in frozen)

bayleaves, beer, chopped celery ,carrot,parsnip, chopped fresh dill (can use dried ), dried lentils, ground black pepper, olive oil, salt, sliced leek, thyme, uncooked pearl barley, vegetable broth, water

tomatoes (cut up with juice), barley, carrots, diced, celery, chopped, chopped onions, dried lentils (rinsed ), garlic (crushed ), oregano, rosemary, vegetable oil, water/vegi or beef stock

chopped celery, chopped onion, butter, juice, chopped seeded plum tomatoes (about 8), water, dried lentils, rinsed, pearl barley, salt, pepper, dried rosemary, crushed, shredded carrot, shredded reduced-fat cheddar cheese