197 spinach zucchini chicken Recipes
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olive oil, fresh minced garlic, onions, chopped and22 Moreolive oil, fresh minced garlic, onions, chopped, dried oregano, crushed red pepper flakes (optional or adjust to suit heat level), stalk celery, diced, carrots, peeled and sliced, tomato paste, chicken broth (can use beef broth), tomato sauce (for a richer flavor use 2 cups each and crushed tomatoes), kidney beans, drained, green beans, drained, chopped fresh spinach (rinsed over with cold water), zucchini, sliced thick (or coarsely chopped ), cooked small shell pasta (use any amount desired, small shell pasta or macaroni will work fine), grated parmesan cheese (more for sprinkling ), salt & freshly ground black pepper (to taste), extra lean ground beef (or use half beef and pork), garlic cloves, minced, green onion, finely chopped (use white part only ), egg, slightly beaten, dry breadcrumbs, grated parmesan cheese, seasoning salt or 1/2 tsp white salt, fresh ground black pepper1 hour 40 min, 25 ingredients
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cannellini beans, drained and rinsed , i used navy bean and14 Morecannellini beans, drained and rinsed , i used navy bean, olive oil, onion, diced , about 1 cup, carrots, diced , about 1/2 cup, stalks celery, diced , about 1/2 cup, zucchini, peeled, diced , about 1 1/2 cups, garlic clove, minced, fresh thyme leave, chopped, substitute 1 tsp dried, fresh sage leaves, chopped, substitute 1/2 tsp dried, salt, fresh ground black pepper, low sodium chicken broth , substitute vegetable broth, diced tomatoes , can, baby spinach leaves , chopped can use chopped kale (2 cups lightly packed), parmesan cheese, freshly grated (optional)20 min, 15 ingredients
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shredded cheddar cheese and11 Moreshredded cheddar cheese, cooked and cubed chicken meat or 1/2 cup ham or 1/2 cup bacon, frozen zucchini or 1/2 cup spinach or 1/2 cup broccoli, cooked, eggs, baking mix, salt, garlic powder, dried onion flakes, chopped fresh parsley, milk, olive oil, paprika1 hour 5 min, 12 ingredients
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Albondigas Soup Aka Mexican Meatball Souplean ground beef or ground turkey, dry breadcrumbs and11 Morelean ground beef or ground turkey, dry breadcrumbs, whole eggs, onions , chopped pretty small or fine, chopped fresh oregano , about half that if dry (try to use mexican oregano), carrots thinly sliced in rounds, low sodium chicken broth, dry whole ancho or pasilla chile seeded and crumbled or 1 small, dry whole hot red chile seeded, rice or 1 large russet potato peeled and diced, chopped fresh cilantro, zucchini sliced medium to large (optional), fresh spinach , trimmed of stems, washed, and cut into thin shreds aka chiffonade, limes cut into wedges25 min, 13 ingredients
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Sausage & Veggie Quiche for a Crowd (Paleo)eggs, cartons pasteurized liquid egg-whites, garlic powder and8 Moreeggs, cartons pasteurized liquid egg-whites, garlic powder, onion powder, rosemary, links chicken & apple sausage, chopped, zucchini, diced, yellow onion, chopped, mushroom, baby spinach leaves, grape tomatoes1 hour 15 min, 11 ingredients
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Really Simple, Healthy Green Vegetable Soupolive oil, butter, green zucchini, chopped and8 Moreolive oil, butter, green zucchini, chopped, leeks, trimmed, washed & chopped, head broccoli, cut into small florets, spinach , tough stems removed, chicken broth (i find the organic cartons the best tasting), salt, pepper, minced garlic (2-3 cloves), thyme35 min, 11 ingredients
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Goodhousekeeping's Soup Diet (Basic Recipe)carrot, sliced, onions, sliced (1 1/2 lbs) and10 Morecarrot, sliced, onions, sliced (1 1/2 lbs), stalks celery, sliced, garlic cloves, tomatoes with juice (whole), cabbage (1/2 small head ), green beans, trimmed and each cut into thirds, chicken broth, water, salt and pepper, zucchini , sliced into half moons (1 1/4 lbs), baby spinach leaves50 min, 12 ingredients
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Vegetable Not-sagna Pasta Toss (Rachael Ray)curly pasta (recommended : campanelle or cavatappi by bar... and17 Morecurly pasta (recommended : campanelle or cavatappi by barilla), coarse salt, frozen chopped spinach, extra-virgin olive oil, divided, zucchini, cremini or baby portobello mushrooms, sliced, onion, thinly sliced, garlic, chopped, salt and pepper, roasted red pepper, drained, pat dry , quartered lengthwise then thinly sliced, butter, all-purpose flour, vegetable or chicken stock, milk, grated fresh nutmeg , eyeball it, part skim ricotta cheese, grated parmesan , a couple of handfuls, plus some to pass at the table, fresh basil leaves, about 20 leaves35 min, 18 ingredients
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Hearty Minestrone Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped, carrot, diced and11 Moreextra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated35 min, 14 ingredients
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Basil Pesto Minestrone With Sweet Italian Sausagevegetable oil, red onions, diced, zucchini, diced and19 Morevegetable oil, red onions, diced, zucchini, diced, italian cut green beans, drained, stalks celery, chopped, garlic cloves, minced, chicken stock, carrots, chopped, red kidney beans, drained, great northern beans, drained, diced tomatoes, tomato sauce, water, bay leaves, dried oregano, frozen spinach, thawed, shell pasta, red wine, rind for parmigiano-reggiano cheese, italian turkey sausage, basil pesto55 min, 22 ingredients
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Chef-Boy-I-Be-Illinois' Fettuccine With Squash Ribbonssalt & freshly ground black pepper and9 Moresalt & freshly ground black pepper, whole wheat fettuccine (or regular), fully cooked chicken sausage (preferably spinach and feta or sun-dried tomato flavor), crookneck yellow squash, trimmed, skin removed and peeled into thin ribbons, zucchini, trimmed, skin removed and peeled into thin ribbons, olive oil, garlic cloves, thinly sliced, chopped fresh basil, parmigiano-reggiano cheese , for serving30 min, 10 ingredients
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Vegetable Not-Sagna Pasta Toss Recipe Courtesy Rachael Raycoarse salt, frozen chopped spinach and15 Morecoarse salt, frozen chopped spinach, extra virgin olive oil, divided, zucchini, cremini mushrooms or 12 baby portabella mushrooms, sliced, onion, thinly sliced, garlic cloves, chopped, salt and pepper, roasted red pepper, drained, pat dry , quartered lengthwise then thinly sliced, butter, all-purpose flour, vegetable stock or 1 cup chicken stock, milk, grated fresh nutmeg , eyeball it, part-skim ricotta cheese, grated parmesan cheese , a couple of handfuls, plus some to pass at the table, fresh basil leaf, about 20 leaves35 min, 17 ingredients
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Soup Diet Basic Recipe of 45 or Less Calorie Vegetable Soupcarrots, sliced, onions (1 1/2 lbs.), chopped (4 cup.) and10 Morecarrots, sliced, onions (1 1/2 lbs.), chopped (4 cup.), stalks celery, sliced, garlic crushed, tomatoes whole in juice, sm. head green cabbage thinly sliced (6 cup.), green beans, trimmed and each cut into thirds, chicken broth, water, salt and pepper, zucchini (1 1/4 lbs.), sliced into half-moons, baby spinach12 ingredients
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Bean and Vegetable Soup, First Time Around (Michele Urvater)extra virgin olive oil, bacon, diced, onions, finely diced and13 Moreextra virgin olive oil, bacon, diced, onions, finely diced, stalk celery, finely diced, carrots, finely diced, garlic, minced, zucchini, cut into 1/2inch dice (2 cups), canned plum tomatoes, chopped, head small savoy cabbage, cut into 1 inch pieces or finely sliced, washed spinach leaves, chopped roughly, white beans; rinsed and drained; 1 can pureed , the can of beans left whole, stemmed washed basil leaves cut into strips, chicken broth, preferably homemade, water, salt and freshly ground black pepper, grated parmesan or pecorino romano cheese1 hour , 16 ingredients
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Bolognese Vegetable Lasagna With White Ricotta Bechamel Saucelasagna noodles (ronzoni brand), fontina cheese, shredded and11 Morelasagna noodles (ronzoni brand), fontina cheese, shredded, frozen chopped spinach, thawed and well-drained, carrot, shredded, zucchini, shredded, part-skim ricotta cheese, egg, onion, chopped, oil, all-purpose flour, nutmeg, chicken broth, parmesan cheese, grated1 hour 20 min, 13 ingredients
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