28 spinach veggie feta Recipes

  • Stuffed Chicken Breast With Veggies and Sun-Dried Tomato
    chicken breasts, spinach, chopped, feta cheese and
    9 More
    chicken breasts, spinach, chopped, feta cheese, sun-dried tomatoes, fresh basil leaves, fresh and large sliced, mushrooms, sliced, red pepper, chopped, onion, chopped, garlic cloves, chopped, olive oil, salt and pepper, butter, for greasing pan
    50 min, 12 ingredients
  • Feta Veggie Quiche
    pie crust, eggs, milk, all-purpose flour, chopped onion and
    6 More
    pie crust, eggs, milk, all-purpose flour, chopped onion, sliced fresh mushrooms, chopped fresh spinach, broccoli florets, chopped, crumbled greek feta, salt, ground black pepper
    1 hour 30 min, 11 ingredients
  • Feta-Veggie Omelette
    mushrooms, sliced, onion, chopped, spinach, egg beaters and
    5 More
    mushrooms, sliced, onion, chopped, spinach, egg beaters, cumin, garlic, reduced fat feta cheese, salsa, cilantro
    9 ingredients
  • Spinach-Feta Burgers
    frozen boca veggie burgers, torn fresh spinach leaves and
    4 More
    frozen boca veggie burgers, torn fresh spinach leaves, green onions, water, tomatoes, crumbled athenos reduced-fat feta cheese with dried basil and tomato
    13 min, 6 ingredients
  • Veggie Grill Sandwich
    mayonnaise, garlic cloves, minced, separated, lemon juice and
    15 More
    mayonnaise, garlic cloves, minced, separated, lemon juice, oregano, parsley, freshly ground peppercorn, olive oil, baby portabella mushrooms, sliced, yellow bell peppers, zucchini, red onion, yellow squash, fresh spinach, roma tomatoes, marinated artichoke hearts, alfalfa sprout, seven-grain bread, fat free feta cheese, crumbled
    15 min, 18 ingredients
  • Veggie Salad With Tuna
    butter lettuce, baby spinach, white tuna packed in water and
    8 More
    butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese
    15 min, 11 ingredients
  • Mediterranean Pita
    plum tomato, diced, diced cucumber, fresh baby spinach and
    6 More
    plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta (optional), red wine vinegar, extra virgin olive oil, black pepper, whole wheat pita bread, veggie burger, warmed
    10 min, 9 ingredients
  • Loaded Veggie Wraps
    vidalia onion, garlic cloves, ginger, red bell pepper and
    18 More
    vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste
    2 hour , 22 ingredients
  • Rice & Veggie Quiche
    uncooked brown rice, boiling water, butter, salt and
    6 More
    uncooked brown rice, boiling water, butter, salt, grated cheese (i use mozarella), eggs, asparagus, chopped, red capsicum, sliced thinly, spinach leaves, chopped coarsely, feta cheese, grated
    50 min, 10 ingredients
  • Skillet Veggie Tacos
    red bell peppers, coarsely chopped, onion, chopped and
    11 More
    red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno peppers, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat-free flour tortillas, warmed, crumbled reduced-fat feta cheese (optional)
    35 min, 13 ingredients
  • Baked Veggie Frittata
    chopped zucchini, chopped bell pepper, spinach and
    7 More
    chopped zucchini, chopped bell pepper, spinach, chopped mushroom, chopped tomato, sliced vidalia onion, reduced-fat feta cheese, low fat cottage cheese, carton egg beaters egg substitute, reduced-fat parmesan cheese
    1 hour , 10 ingredients
  • Spinach Veggie And Feta  Quiche Spinach Veggie And Feta Quiche
    olive oil, butter, roasted red pepper, diced and
    12 More
    olive oil, butter, roasted red pepper, diced, garlic cloves, minced, green onions, (use both green and white) chopped, mushrooms, chopped, frozen spinach, thawed and drained very well, and chopped, kosher salt (not much, as cheeses have a lot of sodium), pepper, eggs, egg yolks, crumbled feta cheese (you could use light), whole milk, ready made, deep dish pie crust, in tin pan, handful of parmesan cheese
    1 hour , 15 ingredients
  • Spinach Veggie Mushroom Enchiladas in Sour Cream Sauce Spinach Veggie Mushroom Enchiladas in Sour Cream Sauce
    frozen chopped spinach, knorr vegetable soup mix, water and
    14 More
    frozen chopped spinach, knorr vegetable soup mix, water, sliced mushrooms, scallion, sliced (white part and some green), garlic cloves, minced, extra virgin olive oil, cream cheese (neufchatel is okay), crumbled mexican cotija cheese or 1/4 cup feta cheese, reduced-fat mexican cheese blend, split into 1/2 cup portions, tabasco sauce, low-fat sour cream, room temperature, milk or 2 tbsp half-and-half, chopped green chilies, favorite salsa, fajita size flour tortillas, chili powder
    35 min, 17 ingredients
  • Grilled Veggie and Baby Spinach Salad Grilled Veggie and Baby Spinach Salad
    sliced, 1/2 thick, zuchini, sliced, 1/2 thick, red onion and
    8 More
    sliced, 1/2 thick, zuchini, sliced, 1/2 thick, red onion, peeled, trimmed bunch of asparagus, sliced, 1/2 thick, seeded red pepper, washed, large bunch of baby spinach, crumbled feta cheese, fresh lemon, juiced, extra virgin olive oil, kosher salt, fresh black pepper
    23 min, 10 ingredients
  • Greek Veggie Gyros - Simple! Greek Veggie Gyros - Simple!
    feta cheese, baby spinach, washed, stemmed and
    5 More
    feta cheese, baby spinach, washed, stemmed, greek salad dressing, tomato, diced, pepperoncini peppers, finely diced, onion, diced, sandwich wraps
    20 min, 7 ingredients
  • Veggie Frittata Muffins - Low Carb Veggie Frittata Muffins - Low Carb
    leek, thinly sliced, zucchini, grated and
    7 More
    leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated
    35 min, 9 ingredients
  • Bagel with veggies Bagel with veggies
    bagel, feta cheese, fresh spinach sauteed, nonfat yogurt and
    1 More
    bagel, feta cheese, fresh spinach sauteed, nonfat yogurt, roasted red peppers
    5 ingredients
  • Skillet Veggie Tacos Skillet Veggie Tacos
    red bell peppers, coarsely chopped, onion, chopped and
    11 More
    red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno pepper, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat free tortillas, warmed, crumbled reduced-fat feta cheese (or cheese of your choice)
    50 min, 13 ingredients




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