93 spinach vegetable yogurt Recipes

sweet potatoes, peeled and roughly cubed, peeled plum tomatoes, chickpeas, drained, dried chili pepper flakes, mild curry paste, baby spinach leaves, chopped fresh coriander, chapati (indian flatbreads), fat free greek yogurt

vegetable oil, garlic, minced, onion, chopped, red pepper flakes, ground cumin, curry powder, sweet peas, drained, garbanzo beans, drained, frozen chopped spinach, thawed and squeezed dry, plain yogurt, chicken broth, salt and pepper to taste

vegetable stock, olive oil, garlic, crushed, leeks, shredded, arborio rice, dry white wine, mixed herbs, chopped, baby spinach leaves, unsweetened plain yogurt, salt and pepper, to taste, shredded leek, to garnish

vegetable broth, olive oil, garlic cloves, crushed, leeks, shredded, arborio rice, dry white wine, chopped fresh mixed herbs, baby spinach, low-fat plain yogurt, salt and pepper, shredded leek, to garnish

curry powder (i use s&b brand, but any you like is fine), all-purpose flour, divided, salt, divided, salmon (or a firm fleshed white fish), vegetable oil, frozen vegetables (spinach, peas, corn, green beans, etc), onion, water, plain yogurt (optional), cayenne pepper (optional)

fresh spinach leaves, fresh ginger, grated, garlic cloves, crushed, fresh green chili pepper, water, vegetable oil, bay leaves, black peppercorns, diced onion, tomatoes, diced, curry, salt, chili powder, plain yogurt, chicken breasts

frozen spinach, onion, fresh gingerroot, garlic cloves, fresh green chile, black peppercorns, tomatoes, curry powder, cayenne pepper (or less for a milder dish) or 1 tsp chili powder (or less for a milder dish), vegetable oil, bay leaves, chicken, cubed, cream or 1/2 cup yogurt

eggplant, peeled and sliced thick, sweet red pepper, quartered, tomato, halved, onion, sliced thick, olive oil, garlic, minced, dried rosemary, crushed, italian bread (8 diameter), nonfat plain yogurt, balsamic vinegar, parmesan cheese, grated, spinach leaves , tightly packed

peeled shredded carrots, cuppeeled shredded parsnips, peeled shredded turnip, green onions trimmed and finely sliced, cooked brown rice, raisins, light mayoniase, vanilla yogurt , 1tbsp lemon juice, salt pepper to taste, toasted sunflower seeds, fresh baby spinach

red potatoes, diced small (approx . 1 lb. or 4 medium potatoes), frozen sweet corn, diced sweet onions or 1 large sweet onion, olive oil, plus extra for oiling pan, hidden valley original ranch seasoning mix, baby spinach leaves, low-sodium black beans, soft taco-size flour tortillas, enchilada sauce, plain greek yogurt, shredded monterey jack and cheddar cheese blend, chopped fresh cilantro

unflavored gelatin, lobster stock, sections of carrots, sections of medium leeks, dozen 5 section medium asparagus spears, maine lobsters, red tomato, yellow tomato, baby spinach, portobello mushrooms, non-fat yogurt, fresh thyme

vegetable oil, onion, chopped, vegetable stock or 6 cups water, yellow split peas, soaked for 4 hours and drained, grain rice, unbleached all-purpose flour, plain kefir or 3 cups yogurt, egg, lightly beaten, spinach, stemmed, washed and chopped (about 5 cups), salt, sugar, scallions, chopped, fresh cilantro, chopped, fresh dill, chopped, fresh mint, chopped or 1 tbsp dried mint, ground sumac, for garnish

yogurt, divided, cornstarch, water, salt, vegetable oil, onion, diced, frozen spinach, thawed and drained, curry powder, hot red pepper, chopped, chicken or 8 oz shrimp or 1 (12 oz) can chickpeas

vegetable oil, sliced stemmed mushrooms, corn kernels, preferably fresh and cut off the cobs (about 2 ears), stemmed spinach leaves, well rinsed but not dried, salt, tortillas (this is better with store-bought rather than homemade), chipotle cascabel salsa or substitute, heavy (whipping ) cream, creme fraiche or plain yogurt, shredded mexican asadero-style cheese , brick, monterey jack or just about any melting cheese you like, carton ricotta cheese, chopped fresh cilantro, for garnish

spinach frozen, whole onion chopped, garlic minced, ginger root minced, whole red pepper diced, whole green pepper diced, coriander ground, curry powder, cayenne pepper, salt, vegetable broth low sodium, yogurt nonfat or lowfat, peas frozen

vegetable , grapeseed or peanut oil, ground coriander , a palmful, ground cumin or cumin seed, a palmful, turmeric , 2/3 palmful, cardamom pods, split , or 1/8 tsp ground cardamom, garlic, thinly sliced or chopped, sweet red bell peppers, seeded and chopped, hot chile peppers , such as fresno chiles, sliced, ginger root, grated, onion, finely chopped, salt and freshly ground black pepper, passata or tomato sauce, chicken stock, mango chutney , such as patak brand major grey s, fresh bay leaf, cinnamon stick, diced tomatoes, boneless, skinless chicken , boneless leg of lamb or beef sirloin, cubed into bite-size pieces, limes, juiced, sweet paprika, farm spinach (bundles), stemmed and cleaned, coarsely chopped, grilled naan bread and/or basmati rice, plain greek-style yogurt, cilantro leaves, sliced scallions

whole milk, plain 2 percent greek yogurt, fresh lemon juice, kosher salt, all-purpose flour, vegetable oil, for frying, kosher salt, baby spinach, ginger, peeled and roughly chopped, garlic, jalapeno pepper (seeded for less heat ), ground coriander, ground cumin, turmeric, plain 2 percent greek yogurt, unsalted butter, vegetable oil, onion, finely chopped

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp