100 spinach vegetable soup zucchini Recipes

low-sodium canellini beans, drained and rinsed, olive oil, onion, diced (about 1 cup), carrots, diced (about 1/2 cup), stalks celery, diced , (about 1/2 cup), zucchini, diced (about 1 1/2 cups), garlic, minced, chopped fresh thyme leaves (or 1 tsp dried ), chopped fresh sage leaves (or 1/2 tsp dried ), salt, freshly ground black pepper, low-sodium chicken broth or vegetable broth, no salt added diced tomatoes, chopped baby spinach leaves, freshly grated parmesan , optional

cannellini beans, drained and rinsed , i used navy bean, olive oil, onion, diced , about 1 cup, carrots, diced , about 1/2 cup, stalks celery, diced , about 1/2 cup, zucchini, peeled, diced , about 1 1/2 cups, garlic clove, minced, fresh thyme leave, chopped, substitute 1 tsp dried, fresh sage leaves, chopped, substitute 1/2 tsp dried, salt, fresh ground black pepper, low sodium chicken broth , substitute vegetable broth, diced tomatoes , can, baby spinach leaves , chopped can use chopped kale (2 cups lightly packed), parmesan cheese, freshly grated (optional)

onion, chopped, stalks celery, sliced, potatoes, diced, dried split peas, bay leaves, vegetable broth, zucchini, diced, head broccoli, chopped, dried basil, ground black pepper, chopped fresh spinach, salt to taste

yellow onion, garlic, minced, celery, chopped, dry) split peas, whole) bay leaves, vegetable stock, zucchini, chopped, broccoli, spinach, instant potato flakes

carrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)

olive oil, onion, finely chopped, leek, split and thinly sliced, celery, thinly sliced, garlic clove, finely chopped, water, potato, diced, parsnip, finely diced, kohlrabi or 1 small turnip, diced, fresh peas (or frozen ), zucchini , cut into fourths lengthwise and sliced, cannellini beans, drained and rinsed, spinach leaves , cut into thin ribbons, salt and pepper, garlic clove, very finely chopped, fresh basil leaf, freshly grated parmesan cheese, extra virgin olive oil

sausage, sliced, olive oil, onion , finely chooped, leek, split and thinly sliced, celery, thinly sliced, carrot, quartered and thinly sliced, garlic clove, finely chopped, water, potato, diced, parsnip, finely diced, turnip, diced, green beans, cut in small pieces, peas, zucchini , quartered lengthwise and sliced, cannellini beans, drained and rinsed, spinach leaves , cut into thin ribbons

onion, chopped, carrots, chopped, celery ribs, chopped, ground turkey breast, stewed tomatoes, drained and chopped , reserve liquid, chicken bouillon cubes, water, poultry seasoning, ground oregano, ground basil, garlic cloves, minced, black pepper , to taste, zucchini, halved and thickly sliced, baby spinach, macaroni

olive oil, onion, chopped, garlic cloves, sliced, reduced-sodium fat-free chicken broth, whole canned tomatoes , squished, pink beans, drained and rinsed, carrots, peeled and sliced, russet potatoes, peeled and cubed, a green cabbage, chopped, string beans, cleaned and cut into medium pieces, spinach leaves, stem removed and chopped, zucchini, sliced, button mushrooms, sliced, salt and pepper

olive oil, garlic cloves, minced, onion, chopped, red bell pepper, chopped, zucchini, chopped, diced tomatoes, navy beans, drained, mixed italian herbs, chicken broth, fresh spinach

carrots, chopped, onion, chopped, olive oil, garlic cloves, minced, vegetable broth, zucchini, chopped, tomatoes, chopped, refrigerated cheese tortellini, chopped fresh spinach, minced fresh rosemary or 1/4 tsp dried rosemary, crushed, pepper, red wine vinegar

parsnips, peeled and cut into 1-inch dice, onion, quartered, garlic cloves, chicken broth (or stock), spinach leaves, with stems, carrots, peeled and cut into lengths that will fit the feed tube of your food processor, potato, peeled and cut into pieces small enough to fit the feed tube, zucchini, trimmed and cut into pieces small enough to fit feed tube, whipping cream, ham (or use smoked sausge - or for a no-meat supper skip the meat), mushrooms, sliced, dried tarragon, nutmeg, salt and pepper

olive oil, onion, chopped, garlic, finely chopped, carton chicken broth, tomato juice, diced tomatoes, undrained, chopped fresh spinach, zucchini, chopped, carrots, chopped, stalks celery, chopped, cannellini beans, drained and rinsed, salt (optional), ground black pepper (optional), rotini pasta

carrots, onions, stalks celery, garlic, canned tomatoes, cabbage, green beans, chicken broth, water, zucchini, spinach, salt

olive oil, onion (chopped ), red capsicum (chopped , bell pepper), carrot (chopped ), zucchini (chopped courgettes), tomatoes (13oz canned chopped ), chicken stock (salt reduced or vegetable stock 1.5 litres 48fl oz), spaghetti (broken duruam wheat 200g 6 1/2oz), red kidney beans (rinsed and drained 13oz), frozen spinach (thawed 8oz), green beans (sliced 3 1/2oz), bread (thick wholegrain cut into strips), parmesan cheese (grated 50g 1 2/3oz)

crushed tomatoes (big can), water, celery (chopped ), bell pepper (chopped , any colour), mushroom (chopped, or canned ), zucchini (chopped ), carrot (chopped ), onion (chopped ), green olives (chopped or whole, drained ), frozen spinach, vegetable stock cube (i use a vegetarian 1 but oxo would work fine), dill, oregano, basil, salt (to taste), pepper, soy sauce, instant rice, water, cheddar cheese (grated , 1/2 cup per serving)

crushed tomatoes, water, milk, heavy cream or 1 cup whipped cream, tomatoes , of your choice, onion, frozen creamed spinach, frozen zucchini summer squash, mixed vegetables, corn, garlic powder, onion salt, celery salt, seasoning salt, parsley, oregano, sage, nutmeg, allspice berries, crushed, olive oil, sugar, pasta

navy beans, olive oil, diced onions, diced carrots, diced celery, diced zucchini, garlic, thyme, sage, black pepper, chicken broth, diced tomatos, spinach