180 spinach tortilla wrap Recipes

zucchini, green and yellow julienned, onion, diced, red bell pepper , julienned, olive oil, baby spinach, guacamole, salt and pepper, flour tortilla, tomatoes (optional), italian dressing (optional)

olive oil, cubed eggplants (1/2 inch cubes ), kosher salt, pepper, fresh lemon juice, balsamic vinegar, chopped spinach leaves, chopped tomato, hummus, flour tortillas (i use spinach flavor when i can find it)

fat free tortillas, fresh mushrooms, sliced, onion , cut lengthwise in half, then cut crosswise into thin slices, black beans, rinsed and drained, fresh spinach leaves, reduced-fat cheddar cheese, shredded (2 oz)

basil pesto, flour tortillas (regular or flavored ), baby spinach leaves, cooked medium shrimp , cut into 1/2-inch pieces, artichoke hearts, drained and chopped (i used jarred, marinated as mentioned in the description above), diced sun-dried tomato

fresh asparagus, trimmed (you will need thin asparagus), philadelphia chive & onion cream cheese spread, lemon peel, finely shredded, lemon juice, cayenne pepper, smoked salmon, coarsely flaked and skin and bones removed, whole wheat tortillas, baby spinach leaves, sweet red pepper , cut into thin bite-size stips

garlic clove, fresh lemon juice, roughly chopped flat-leaf parsley, roughly chopped chives, roughly chopped tarragon, capers, anchovy fillet, white wine vinegar, mayonnaise, sour cream, kosher salt, shredded skinned rotisserie chicken, whole-wheat burrito-size tortillas (11 1/2 to 12 in. wide ), yellow bell pepper , cut into strips, sliced mushrooms, muenster cheese, cut in half, baby spinach

boneless skinless chicken breasts, salt, pepper, onion, sliced, olive oil, seedless red grapes, halved, chopped peeled mango, chopped walnuts, toasted, mayonnaise, minced fresh tarragon or 1/2 tsp dried tarragon, flour tortillas (8 inches), fresh baby spinach

reduced-fat plain yogurt, drained unsweetened pineapple tidbits, salt, ground cumin, canola oil, onion, chopped, minced fresh gingerroot, garlic cloves, minced, curry powder, salt , ground cumin and ground coriander, cayenne pepper , optional, chickpeas or garbanzo beans, rinsed and drained, canned crushed tomatoes, whole wheat tortillas (8 inches), warmed, fresh baby spinach

dozen eggs, bacon, cooked and crumbled, feta cheese crumbles, roasted red pepper (fresh roasted or jarred), red or sweet onion, diced, garlic, minced, red pepper flakes, fresh spinach, fresh mushrooms, chopped or sliced, dried oregano or sub 1tsp fresh, minced, kosher or sea salt and fresh ground pepper, taco sized flour tortillas (i used whole grain to give a non mexican vibe, and i highly recommend them

light mayonnaise, fresh lime juice, curry powder, turkey sausages (about 12 oz.), four 10-inch flour tortillas, baby spinach, ripe mango, peeled, pitted and thinly sliced

white tuna packed in water, baby dill pickles, deli mustard, light mayonnaise, balsamic vinegar (splash), fat free low-carb tortilla (i use spinach)

cream cheese, softened, sour cream, chopped green chiles, chopped olives, shredded pepper jack cheese, salsa , plus for dipping, optional, green onion tops, sliced, chopped fresh spinach, flour tortillas

cucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach

flour tortillas, cream cheese, softened, mayonnaise, spinach, honey roasted turkey breast, tomatoes, very thinly sliced, hot monterey jack pepper cheese

flour tortilla, avocado, peeled and mashed, pepper jelly, sliced smoked turkey, bacon, cooked and crumbled, fresh baby spinach

brown rice, boiling water, boneless skinless chicken breast, flour tortilla, spinach, extra virgin olive oil, garlic salt (to taste) or 1 tsp garlic powder (to taste)

whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced

broccoli florets, chunk light tuna, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped onion, light red wine vinaigrette, spicy brown mustard, whole wheat tortillas, loosely packed fresh spinach leaves