29 spinach tomato garlic frittata Recipes

olive oil, garlic clove, minced, fresh baby spinach, mild diced tomatoes and green chiles, drained, salt, pepper, eggs, beaten, crumbled garlic -and-herb feta cheese

chopped onion, garlic cloves, minced, fresh spinach, coarsely chopped, egg substitute, shredded part-skim mozzarella cheese, crumbled blue cheese, tomatoes, diced, chopped walnuts, coarsely chopped fresh spinach, tomatoes, diced, rice vinegar, olive oil, garlic salt

grape tomatoes , roasted with garlic (#26231), spinach, sauteed with garlic & lemons (#84325), sliced mushrooms , sauteed in olive oil, red onion, quartered sliced thin & sauteed in olive oil until it begins to carmelize, red potatoes , cut into small bite size pieces sprinkled with oregano & paprika, & roasted in olive oil, kalamata olives, pitted and quartered, feta cheese, crumbled, jumbo eggs, milk

yellow onion, diced, frozen spinach, tomatoes, chopped, garlic cloves, olive oil, eggs, milk, oregano, crushed red pepper flakes, fresh ground black pepper, salt, black olives, pitted & halved, grated gouda cheese (any strongly-flavored hard cheese), grated gouda cheese (any strongly-flavored hard cheese)

tightly packed baby spinach, cleaned, stems removed, onion, thinly sliced, garlic cloves, finely chopped, chili flakes (optional), fresh basil, chopped or 1/2 tsp dried basil, cottage cheese, drained, eggs, roma tomatoes, sliced, lite havarti cheese, grated

chopped onion, garlic cloves, minced, fresh spinach, coarsely chopped, eggs or 2 cups egg substitute, shredded part-skim mozzarella cheese, crumbled blue cheese, tomatoes, diced, chopped walnuts

eggs, egg whites, skim milk, salt, pepper, cheese, grated, sauteed vegetables - choose what you like , nutrition information applies for these vegies, onion, chopped, garlic, diced, bok choy (or spinach), chopped, tomatoes (or normal ), chopped, mushrooms, sliced

sour cream, milk, tomato, diced, hidden valley original ranch seasoning mix, fresh chives (chopped ), lemon zest, garlic powder, jumbo eggs (grade a), raw spinach (rough cut), whole lobster (cooked , use meat from tail, front legs, and claws), raw shrimp (peeled and deveined, chopped ), swiss cheese, shredded, half-and-half cream, milk, red potatoes, shredded (avg size), hidden valley original ranch seasoning mix, fresh garlic cloves, minced, sumac, salt, lemon zest, pepper, unsalted butter, coconut oil, parmesan cheese (sartori sarvecchio, finely shredded), chives (finely chopped )

whole egg, egg whites, chopped spinach, chopped fresh tomato, sliced mushrooms, garlic, salt and pepper, grated parmesan cheese, salsa

eggs, basil, fresh, chopped, sliced mushrooms, salt, pepper, black, fresh ground, olive oil , extra virgin, tomato, diced, spinach, fresh, baby, chopped, shallots, fresh, minced, garlic, finely minced, feta cheese, crumbled

cartons egg substitute, eggs, preshredded part-skim mozzarella cheese, reduced-fat milk, salt, pepper, olive oil, chopped onion, garlic clove, minced, baby spinach, hot cooked penne, chopped tomato, preshredded parmesan cheese

mushrooms , close-cap, onion, sliced, garlic clove, pressed, spinach, canned, veggie crumbles (morningstar farm crumbles), egg beaters egg substitute , southwest, tomatoes, sliced, green onion, sliced, breadcrumbs

fresh baby spinach, cooked and drained, shallot, minced, garlic cloves, minced, chives, minced, eggs, egg white, light sour cream, crumbled feta, low fat mozzarella, shredded, smoked salt (personal preference), fresh black pepper, tomatoes, ripe and diced

ground pork sausage, olive oil, garlic clove, minced, fresh baby spinach, mild diced tomatoes and green chiles, drained, salt, pepper, eggs, beaten, crumbled garlic -and-herb feta cheese

uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese

mexican frittata, dozen large eggs, grated gruyere cheese, extra virgin olive ooil, butter, andouille sausage , cut into 1/2 inch pieces (or other smoky-spicy sausage), onion, thinly sliced, button mushrooms, stems trimmed off and sliced, green chiles, drained, baby spinach leaves, washed, salsa cruda (below ), sour cream, salsa cruda, roma tomatoes , quartered lengthwise and seeded, red bell pepper, cored, seeded and quartered, fresh cilantro leaves, garlic, chopped, ground cumin, cayenne, evoo, salt

olive oil, sliced fresh mushrooms, garlic clove, minced, fresh baby spinach, bacon slices, cooked and chopped, mild diced tomatoes and green chiles, drained, salt, pepper, eggs, beaten, crumbled garlic -and-herb feta cheese

olive oil, peeled and chopped eggplant, garlic clove, minced, fresh baby spinach, mild diced tomatoes and green chiles, drained, sliced black olives, salt, pepper, eggs, beaten, crumbled garlic -and-herb feta cheese