90 spinach strawberries raspberry Recipes

boneless skinless chicken breast halves (4 oz each), salt, pepper, fresh baby spinach, fresh raspberries, halved fresh strawberries, crumbled goat cheese, chopped pecans, toasted, prepared fat-free raspberry vinaigrette

boneless skinless chicken breast halves (4 oz each), salt, pepper, fresh baby spinach, fresh raspberries, halved fresh strawberries, crumbled goat cheese, chopped pecans, toasted, prepared fat-free raspberry vinaigrette

fresh asparagus, trimmed and cut into 1 inch pieces, olive oil, fresh spinach , 1 bag, torn, fresh strawberries, sliced, chopped walnuts, toasted, vegetable oil, raspberry vinegar, sugar, salt

baby spinach, washed & dried (fresh ), bananas, sliced, fresh strawberries, washed & halved, walnuts, chopped, raspberry vinaigrette dressing (i use aunt mid s all natural)

fresh baby spinach, ready-to-use grilled chicken breast strips, mandarin oranges, drained, sliced fresh strawberries, red onion, separated into rings, reduced-fat raspberry vinaigrette, honey-roasted sliced almonds

romaine lettuce, cleaned and torn, baby spinach leaves, cleaned, fresh strawberries, sliced (or whole raspberries), fresh pineapple, mandarin orange, green onion, sliced, raw almonds, sugar

salad, organic baby spinach, orange serrano pepper, seeded , with rib removed and chopped finely, organic strawberries, washed and quartered, sliced almonds, chocolate dressing, olive oil, walnut oil, red raspberry white balsamic vinegar, pink himalayan salt, chocolate extract

frozen berries (strawberries, blueberries, raspberries, etc), nonfat plain yogurt, skim milk, fresh spinach (small handful , sub 1/8-1/4 cup frozen), banana, flax seed meal

banana, oatmeal, spinach, strawberries, blueberries, raspberries, vanilla extract, fat-free yogurt, skim milk

cooked sushi rice (i find it in the oriental aisle of my local fred meyer or kroger), water (salted, and in a bowl big enough to dip your hands in), melon (cantaloupe, honeydew , water ), strawberry (raspberries, blueberries, blackberries, cherries), apple (pears, asian pears), pineapple (mango, starfruit, kiwi, small orange sections), nori (seaweed sheets), hard-boiled egg, carrot (celery, asparagus, beans, peas, cucumber, radishes), greens (lettuce , spinach, parsley), deli turkey (ham, beef), cheese, bread (or sandwiches cut into shapes), cracker (fishy s)

spinach, trimmed (can use a bag of prewashed spinach), green onion, chopped, almonds, toasted, strawberry, blueberries, shredded monterey jack cheese, raspberry jelly, warmed, creole mustard, balsamic vinegar, rice vinegar or 3 tbsp raspberry vinegar, raspberry liqueur or 1 tbsp white wine, olive oil, salt, fresh ground black pepper

salmon fillets (6 oz each), reduced-fat raspberry vinaigrette, fresh baby spinach, sliced fresh strawberries, red onion, separated into rings, crumbled goat cheese, chopped pecans, toasted, reduced-fat raspberry vinaigrette

hot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso

peas, green onion, cut in 3 inch strips, arugula or 6 cups baby spinach, baby swiss chard, raspberry vinegar or 1/4 cup strawberry vinegar, salad oil

torn fresh spinach, fresh strawberries, kiwi fruits, peeled and cut into 1/4 ",slices, sugar, canola oil, raspberry vinegar, worcestershire sauce, paprika, chopped green onions, toasted sesame seeds, poppy seed

vegetable oil, cider vinegar, dijon mustard, sliced red onion ring, baby spinach, sliced fresh strawberries, fresh blueberries, fresh raspberry

frozen collard greens, frozen spinach, unsweetened soymilk, maple syrup, ground flax seeds (fresh ground is best ), frozen blueberries or 1 cup frozen raspberries or 1 cup frozen strawberries or 1 cup mixed berry, etc

poppy seed dressing or raspberry vinaigrette, head romaine lettuce, washed, dried and torn into bite-sized pieces, fresh baby spinach leaves, cleaned and dried, seedless oranges, peeled and chopped, kiwis, peeled, sliced and quartered, fresh strawberries, sliced, toasted, slivered almonds or sunflower seeds (optional if allergies are a concern), red onion, sliced into rounds, dried cranberries