23 spinach soup feta Recipes

pepperidge farm puff pastry sheets, olive oil, onions, finely chopped, minced garlic, frozen chopped spinach, thawed and well drained, condensed cream of chicken soup (regular or 98% fat free), eggs, dried dill weed, crushed, feta cheese, crumbled

butter, spinach, washed and stalks removed, chicken stock, garlic, ground nutmeg, origanum, flour, salt, ground pepper, feta cheese, cream (optional) or 100 ml plain low-fat yogurt (optional)

kabocha squash, washed ,seeds removed and cut into 1 inch chunks, onion, chopped, garlic, peeled and left whole, water or 4 cups vegetable stock, baby spinach leaves, sea salt , to taste, pepper , to taste, organic sour cream or grated mozzarella cheese or crumbled feta cheese, for garnish, crusty bread , for serving

dried great northern beans , sorted and rinsed, onion, chopped, olive oil, garlic, chopped, ground lamb, carrots, peeled and diced, stalks celery, diced, canned roma tomatoes, with liquid, chopped fresh parsley, dried thyme, dried oregano, fresh ground black pepper, salt to taste, chicken broth, baby spinach leaves, feta cheese, crumbled

boneless skinless chicken breast halves, feta cheese, diced tomatoes with juice (fresh, not canned), baby spinach leaves (fresh, not frozen ), chicken stock, oregano, lemon , juice of, cooked farfalle pasta (bowtie)

pasta shells, olive oil, onion, chopped, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, part-skim ricotta cheese, chopped fresh dill, fresh coarse ground black pepper, eggs, cream of spinach soup mix, fresh dill sprig (to garnish )

onion, garlic cloves, crushed, extra virgin olive oil, artichoke hearts in brine (drain , and rinse), black pepper, feta cheese, cream of mushroom soup, frozen chopped spinach leaves, drained well, shredded romano cheese, heavy cream

frozen chopped spinach, knorr vegetable soup mix, water, sliced mushrooms, scallion, sliced (white part and some green), garlic cloves, minced, extra virgin olive oil, cream cheese (neufchatel is okay), crumbled mexican cotija cheese or 1/4 cup feta cheese, reduced-fat mexican cheese blend, split into 1/2 cup portions, tabasco sauce, low-fat sour cream, room temperature, milk or 2 tbsp half-and-half, chopped green chilies, favorite salsa, fajita size flour tortillas, chili powder

red onion, diced, carrots, diced, red bell pepper, diced, chopped fresh garlic, olive oil, white sambuca liqueur, lemon , juice of, chicken broth, shredded cooked chicken, crushed peppercorn, white pepper, hot pepper sauce, celery salt, washed and chopped fresh spinach, cooked wild rice, crumbled feta cheese (to garnish )

butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes

fat-skimmed chicken or vegetable broth, dried hot red chili (3 in.), such as chile de arbol, chayote squash (3/4 lb.), squash blossoms (about 6 oz. total ; optional), dehydrated masa flour (corn tortilla flour), corn kernels, fresh or frozen, chopped spinach, crumbled cotija or feta cheese, salt and pepper

extra virgin olive oil, yellow onions, chopped, salt, divided, water , plus, water, divided, green lentils or 1 cup brown lentils, chard leaves, yukon gold potato , scrubbed, spinach leaves , any tough stems removed, scallions , cut into 1-inch pieces, broccoli, chopped, cumin seed, toasted and ground, coriander, cilantro, chopped, mint, chopped, jalapeno pepper, minced, black pepper , to taste, lemon juice (to taste), feta cheese, crumbled for garnish

chicken stock, water, dry white wine, lemon juice, fresh tortellini, skinless chicken breast, cut into 1 inch cubes, quartered artichoke hearts, drained and chopped, fresh baby spinach, chopped fresh oregano (or 1 tsp of dry), fresh cracked black pepper, plain fat-free yogurt or feta cheese (optional)

carrots, peeled and cut into 1 inch pieces, onion, peeled and cut into large pieces, stalks celery , cut into 1 inch pieces, butternut squash, small diced, garlic cloves, peeled, extra virgin olive oil, sea salt, fresh ground black pepper, dried oregano, chicken broth, sun-dried tomato, finely chopped, simply potatoes diced potatoes with onion, chickpeas, rinsed and drained, fresh spinach, roughly chopped, feta cheese, crumbled, fresh parsley, chopped, extra virgin olive oil, for garnish

olive oil, sweet italian sausage, casings removed, carrot, diced, onion, chopped, garlic cloves, minced, salt & freshly ground black pepper, stale bread, cut into 1/2-inch cubes (use coarse , country-style bread), spinach, trimmed, washed and rough chopped, ricotta salata, cut in 1/2-inch cubes or 1/4 cup feta cheese, freshly parsley, chopped

water, scant ) pearl barley (about 6 oz), rinsed, scant ) fine sea salt plus additional for sprinkling, extra-virgin olive oil plus additional for drizzling, chopped onions, coarsely chopped stemmed kale leaves (about 1 7-oz bunch), coarsely chopped stemmed chard leaves (about 1 7-oz bunch), spinach leaves (about 5 oz), sliced green onions, chopped fresh dill, chopped fresh fennel fronds, chopped fresh mint, fresh lemon juice, feta cheese, crumbled

carrots , quartered lengthwise and cut into 1-inch pieces, lemon zest, fresh dill, plus 2 to 3 tbsp chopped, extra-virgin olive oil, kosher salt, skinless, boneless chicken breasts (1 1/2 to 2 lb), low-sodium chicken broth, pasta , such as pastina, frozen peas, thawed, fresh spinach, stemmed, freshly ground pepper, feta cheese, lemon wedges and crusty bread, for serving (optional)

dried vegetable soup mix, mayonnaise, sour cream (light is ok), refrigerated crescent dinner rolls (reduced-fat ok), frozen chopped spinach, thawed and drained, water chestnuts, drained, artichoke hearts, drained, feta cheese, crumbled, garlic, minced, grated parmesan cheese