183 spinach salad with tomatos and feta Recipes

chicken broth, couscous, uncooked, olive oil, artichoke hearts, chopped coarsely, canned diced tomatoes, green chilies, chopped, feta cheese, crumbled (or another), pine nuts, toasted (or other nuts), olive (kalamata nice), green onions, chopped, garlic, chopped, basil, fresh chopped, mint, fresh chopped, parsley, fresh chopped, romaine lettuce or baby spinach leaves

pasta shells, uncooked, tub philadelphia savory lemon & herb cooking creme, milk, baby spinach leaves, chopped, grape tomatoes, halved, chopped red onions, athenos traditional crumbled feta cheese

water or 1 cup chicken broth, uncooked quinoa, crumbled feta cheese, tomatoes, seeded and finely chopped, avocados, pitted, peeled, and chopped, shredded fresh spinach, chopped red onion, lemon juice, olive oil, salt

whole wheat penne pasta, extra virgin olive oil, butter, beef rib eye steak, butter, minced garlic, chopped shallots, soy sauce, sun-dried tomato pesto, sliced black olives, chopped fresh spinach, basil, chopped parsley, crumbled feta cheese, sunflower kernels

garlic -and-herb whipped cream cheese, crumbled feta cheese, chopped cucumber, flour tortillas for burritos, 8 inch (from 11.5-oz package), pitted kalamata olive, coarsely chopped, tomatoes, chopped (plum or roma , about 1 1/2 cups), fresh baby spinach leaves

marzetti asiago peppercorn dressing, penne pasta, cooked, drained and cooled, grilled or roasted boneless , skinless chicken breast, sliced, feta cheese, crumbled, pitted kalamata olives, halved, dried oregano or italian seasoning, sundried tomatoes packed in oil, diced, roasted sweet peppers (in jar) packed in water, sliced thin, baby spinach leaves, cleaned

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

orzo , long rice shaped pasta, chicken broth to cook it in., chopped fresh tomatoes, extra virgin olive oil, white basalmic vinegar , basalmic can be used but will darken the color, chopped kalamata olives or other brine-cured black olives, optional, chopped radicchio or spinach for milder flavor, pine nuts, toasted for 6 mins in 375f oven, chopped fresh basil, freshly grated parmesan or feta cheese, garlic cloves, minced, salt & pepper to taste

orzo pasta or 1/2 cup other tiny pasta, extra-virgin olive oil, garlic clove, crushed and peeled, salt, fresh lemon juice, fresh ground pepper, artichoke hearts, drained and chopped, chickpeas, rinsed, crumbled feta cheese, chopped fresh dill or 2 tsp dried dill, chopped fresh mint or 1 1/2 tsp dried mint, tomato, chopped (deseeded), baby spinach leaves, all purpose greek seasoning (i recommend konriko as it has no msg)

dry pasta (tri-color rotini), alfredo sauce, vinegar (i used white wine ), fresh spinach, tomatoes (chopped ), bell pepper (any color, chopped ), olive (any type , i used black), feta (i used tomato basil flavor)

extra virgin olive oil, grated lemon zest, fresh lemon juice, fresh parsley leaves, dried oregano, dijon mustard, ground cinnamon, salt and freshly ground black pepper, fresh curly spinach, stemmed, washed , leaves torn into 1-inch pieces, measured uncooked) medium shells cooked, chilled and patted dry, kirby cucumbers, washed, peeled, seeded and cut into half moons, scallions, thinly sliced, kalamata olives, pitted and halved, feta cheese, crumbled or cut into dice, tomatoes, seeded and cut into fine dice

yellow bell peppers , cut in half lengthwise (keep the stem on, remove the seeds and ribs, red peppers are fine too, i just happen to like the col), olive oil, chickpeas, drained and rinsed, artichoke hearts, rinsed, drained , and rough chopped, black olives, sliced (buy they pre-sliced to save time), frozen spinach, drained well (i didn tsp use all the spinach, about 1/2, but as mentioned, this recipe is so easy you can really use), tomatoes, lightly seeded and diced, onion, fine chopped, scallions, diced fine, feta cheese, crumbled, fresh parsley, fine chopped, fresh basil, fine chopped, olive oil, red wine vinegar, dried oregano, kasseri cheese (you can substitute any good melting cheese, i just happen to love kasseri)

baby spinach, s cup bulgur, feta, halved cherry tomatoes, lemon juice, olive oil, pepper, salt

couscous, vegetable stock, assorted roasted vegetables , as desired, fennel bulb, roasted and fronds reserved, spreadable cheese with garlic and herbs or 4 oz feta, tomato paste, lime juice, olive oil, roasted cumin seeds, cayenne, head lettuce, mesclun, spinach, nigella seeds (kalonji)

whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil

feta cheese, baby spinach, washed, stemmed, greek salad dressing, tomato, diced, pepperoncini peppers, finely diced, onion, diced, sandwich wraps

pork loin or 4 oz pork chops, garlic cloves, caesar salad dressing, pita bread, low-fat ranch dressing, chopped red onions, chopped tomatoes, chopped spinach, crumbled feta cheese

pizza dough, shrimp, cleaned and deveined, mixed olive salad, chopped, garlic cloves, minced, olive oil, crumbled feta, shredded mozzarella cheese, frozen spinach, thawed and squeezed dry, sliced red onion, quarted artichoke hearts, sliced hot pepper rings, sliced black olives, roma tomato, seeded and diced, shredded parmesan cheese, a lemon , juice of