125 spinach salad free Recipes

  • Spinach Salad
    baby spinach, fat free feta cheese, crumbles and
    3 More
    baby spinach, fat free feta cheese, crumbles, dried blueberries, walnuts or 12 oz pecans, pieces, fat free raspberry walnut vinaigrette
    5 min, 5 ingredients
  • Incredible Chicken Strawberry Spinach Salad
    prewashed spinach, turkey bacon, hard-boiled eggs and
    5 More
    prewashed spinach, turkey bacon, hard-boiled eggs, sliced strawberry, almonds, boneless chicken breasts, fat-free italian salad dressing, spinach salad dressing (name brand in a jar)
    15 min, 8 ingredients
  • Chicken Spinach Salad
    spinach, mushrooms, cucumbers, green peppers, red peppers and
    2 More
    spinach, mushrooms, cucumbers, green peppers, red peppers, chicken breast, fat free italian dressing
    7 ingredients
  • Spinach Salad Dressing
    lite mayonnaise, fat free milk, vinegar
    4 ingredients
  • Hawaiian Spinach Salad
    fresh baby spinach, grape tomatoes and
    6 More
    fresh baby spinach, grape tomatoes, seeded chopped cucumber, sliced fresh mushrooms, red onion, halved, unsweetened pineapple chunks, drained, sliced deli ham , julienned, fat-free poppy seed salad dressing
    25 min, 8 ingredients
  • Strawberry Spinach Salad
    almonds, sugar, fresh spinach , torn and
    10 More
    almonds, sugar, fresh spinach , torn, fresh strawberries, sliced, canola oil, raspberry vinegar, green onion, finely chopped, sugar, gluten-free worcestershire sauce, poppy seeds, salt, paprika
    20 min, 13 ingredients
  • Cchicken And Spinach Salad
    chicken tenders, shredded spinach leaves and
    6 More
    chicken tenders, shredded spinach leaves, washed and torn romaine lettuce leaves, red onion, crumbled blue cheese, grapefruit, peeled and sectioned, frozen citrus blend concentrate, thawed, prepared fat-free italian dressing
    9 ingredients
  • Mango Chicken Spinach Salad
    fat-free chicken broth, boneless skinless chicken breast and
    9 More
    fat-free chicken broth, boneless skinless chicken breast, spinach, baby leaves, mangoes, peeled and cut into bite-size pieces, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, table salt, black pepper
    40 min, 11 ingredients
  • Spinach Salad with Cornbread Croutons Spinach Salad with Cornbread Croutons
    fresh baby spinach , thoroughly washed and
    5 More
    fresh baby spinach , thoroughly washed, sliced red onion (about 1 medium), dried cranberries, fat-free red wine vinaigrette (we tested with girard s), fully cooked bacon slices, crumbled, cornbread croutons
    11 min, 6 ingredients
  • Spinach Salad with Poppy Seed Dressing Spinach Salad with Poppy Seed Dressing
    plain fat-free yogurt, light mayonnaise, sugar and
    6 More
    plain fat-free yogurt, light mayonnaise, sugar, poppy seeds, white vinegar, torn spinach, cubed granny smith apple, sized pieces navel orange, chopped red onion
    9 ingredients
  • Chicken Quesadillas With Spinach Salad And Poppy S... Chicken Quesadillas With Spinach Salad And Poppy S...
    quesadillas, spinach tortilla, salsa tortilla and
    28 More
    quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds
    31 ingredients
  • Festive Spinach Salad Festive Spinach Salad
    fat-free french salad dressing, orange juice, honey and
    9 More
    fat-free french salad dressing, orange juice, honey, paprika, fresh baby spinach, mandarin oranges, drained, pomegranate seeds or dried cranberries, sliced fresh mushrooms, cubed avocado, red onion, separated into rings, crumbled cooked bacon, chopped walnuts, toasted
    20 min, 12 ingredients
  • Berry Good Spinach Salad Berry Good Spinach Salad
    baby spinach leaves, strawberries, hulled and sliced and
    3 More
    baby spinach leaves, strawberries, hulled and sliced, basil leaves , torn into small pieces, shredded parmesan cheese, fat-free italian salad dressing
    5 min, 5 ingredients
  • Warm Fall Spinach Salad Warm Fall Spinach Salad
    thick-cut, hickory-smoked bacon slices and
    8 More
    thick-cut, hickory-smoked bacon slices, minced shallots (about 1 medium), sweetened dried cranberries, cider vinegar, fat-free , less-sodium chicken broth, extra virgin olive oil, light brown sugar, fresh baby spinach, chopped pecans, toasted
    16 min, 9 ingredients
  • Sugar-Free Spinach Salad Sugar-Free Spinach Salad
    bacon, cut up, fresh cleaned spinach leaves and
    4 More
    bacon, cut up, fresh cleaned spinach leaves, sliced mushrooms, chopped red onion, unsweetened apple juice concentrate, thawed, red wine vinegar (or white )
    20 min, 6 ingredients
  • Strawberry-Spinach Salad Strawberry-Spinach Salad
    baby spinach (about 8 cups), sliced strawberries and
    1 More
    baby spinach (about 8 cups), sliced strawberries, fat-free balsamic vinaigrette
    3 ingredients
  • Ellie's Baby Spinach Salad Ellie's Baby Spinach Salad
    fresh baby spinach, sargento light string cheese (diced ) and
    6 More
    fresh baby spinach, sargento light string cheese (diced ), plum tomato (diced ), safflower oil, balsamic vineger, craisins, black forest smoked turkey breast 98% fat free (broken into bite sizes), sunflower seeds
    8 ingredients
  • Low fat warm spinach salad Low fat warm spinach salad
    fresh baby spinach, purple onion and
    2 More
    fresh baby spinach, purple onion, fat free honey mustard dressing, hard-boiled eggs
    15 min, 4 ingredients




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