240 spinach romaine and with Recipes

iceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt

multi grain wraps, neufchatel cheese, leaves romaine lettuce, fresh spinach, deli sliced roast beef, reduced-fat swiss cheese, tomatoes, halved, ground black pepper to taste

red bell pepper, chopped, vegetable oil, head romaine lettuce , torn, fresh spinach, stems removed and chopped, roma (plum) tomatoes, chopped, fresh mushrooms, sliced, alfalfa sprouts, raspberry vinaigrette salad dressing

head lettuce (i have used iceburg, romaine or those prepackaged bags of mixtures), spinach, apples or 2 large , cored and sliced, grated swiss cheese (i have also used cheddar), cashews, sugar, dry mustard, cider vinegar, chopped onion, salad oil

organic bulgur wheat, water, flat leaf parsley rough chopped, chopped romaine lettuce, chopped baby spinach, tomato diced, mango peeled and diced, juice of 1 lemon, salt, olive oil

hearts of romaine salad mix, fresh baby spinach, green onions, thinly sliced, ready-to-serve fully cooked bacon strips, warmed and crumbled, mandarin oranges, frozen diced cooked chicken, thawed, shredded mozzarella cheese, almonds, ranch salad dressing, shredded parmesan cheese , optional

pork tenderloin , trimmed of all visible fat, orange juice, soy sauce, honey, minced fresh ginger, chopped fresh rosemary, garlic, minced, ground black pepper, balsamic vinegar, olive oil, dijon mustard, romaine lettuce, spinach

salmon steaks, cornstarch, salt, ground red pepper, apricot nectar, honey, vinegar, shredded romaine lettuce or 2 cups spinach, cucumber, thinly sliced (optional), white wine vinegar, green onions, sliced (1/4 cup)

green leaf lettuce, red leaf lettuce, iceberg lettuce, baby spinach leaves (or any two of the four, romaine also works, but it s a little bitter), pineapple chunks, mandarin oranges, diced green onion, diced green bell pepper (and any color bell pepper), dried cranberries, chopped celery, sliced almonds (optional), cooked chicken, cut up , no seasonings (grilled or sauted)

cream cheese, softened, mayonnaise, chopped sun-dried tomatoes in oil, bacon , crisply cooked, crumbled, spinach - or tomato-flavored flour tortillas (9-inch diameter), chopped seeded italian plum tomatoes (about 3 medium), shredded romaine lettuce

head romaine lettuce , torn into bite-size pieces, head iceberg lettuce , torn into bite-size pieces, baby spinach leaves or 1/2 cup watercress, torn into sprigs, shoestring beet, hard-boiled egg, peeled and sieved, seasoning salt , to taste, seasoned pepper , to taste, tomatoes, sourdough crouton, cider vinegar, water, applesauce, worcestershire sauce, dry sherry, seasoning salt, sugar, paprika, garlic powder with parsley, drops hot pepper sauce, vegetable oil

head romaine lettuce, baby spinach or 1 (16 oz) bag iceberg lettuce, purple onion, thinly sliced, black olives, pitted, pine nuts, feta cheese, crumbled, bow tie pasta, cooked and tossed in salad dressing, craisins, salmon (basa or talipia) (optional), paul newman parmesan salad dressing (or olive oil and balsamic vinegar or olive oil and lemon)

watercress, parsley, kale, spinach, carrot, stalk celery, cucumber, head romaine lettuce or 1/2 red leaf lettuce, kelp powder (or alfalpha or seaweed), apple, beet, parsnip (optional)

poppy seed dressing or raspberry vinaigrette, head romaine lettuce, washed, dried and torn into bite-sized pieces, fresh baby spinach leaves, cleaned and dried, seedless oranges, peeled and chopped, kiwis, peeled, sliced and quartered, fresh strawberries, sliced, toasted, slivered almonds or sunflower seeds (optional if allergies are a concern), red onion, sliced into rounds, dried cranberries

butterhead lettuce, romaine lettuce or 50 g spinach, green peppers, celery, carrots, peeled, chickpeas, peas, ranch dressing, shredded cheddar cheese

head romaine lettuce, mandarin orange, pecan halves, spinach, red onion, maple syrup, olive oil, vinegar, brown sugar, garlic, chopped & crushed, salt and pepper, to taste

baby spinach (fresh & organic ), leaves romaine lettuce, banana , previous frozen into 2-inch chunks, frozen blueberries, frozen strawberries, scoops protein powder, baby carrots, ice

cooked beef , cut into julienne strips, romaine lettuce , torn, fresh spinach , torn, peaches, peeled, pitted, and sliced, avocado, peeled, pitted, and sliced, tomatoes, halved, salad oil, prepared horseradish, worcestershire sauce, drops hot pepper sauce