240 spinach romaine and with Recipes

baby spinach, romaine lettuce, boneless chicken breast, chopped, granny smith apple, chopped, carrot, grated, pecans, chopped, dried cranberries, blue cheese, crumbled

whole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper

blackened salmon steaks , 16 oz each., peeled cloves of garlic, sweet white onion , slices., olive oil , unsalted imported butter., sea salt , fresh ground pepper, rosemary (pinch), tuscan seasoning: red & green bells, orange peel grated., baby spinach , romaine, tomato , onions, mushrooms, cucumbers, olive oil , red wine vinegar, sea salt, pepper., organic oregano

pita bread , uncut (whole wheat, white, or onion), mozzarella cheese, shredded, cheddar cheese, shredded, leaves fresh spinach, romaine lettuce leaves, carrot, shredded, red bell peppers, cucumbers, sliced thinly, black olives, sliced, red onions, sliced, olive oil, red wine vinegar

sour cream, mayonnaise, spinach or romaine, or bib lettuce, alfalfa sprouts, hard cooked eggs, chopped, green onions with tops , chopped, red bell pepper, seeded , sliced lengthwise thin, yellow bell pepper, seeded , sliced lengthwise thin, grape tomatoes, quartered in wedges, bacon ,crisp fried crumbled, frozen tiny green peas, thawed, sugar, ts.p. salt, shredded swiss cheese, black pepper

olive oil, apple juice, red wine vinegar, lemon juice, dijon mustard, torn lettuce, spinach, romaine lettuce, tomato, sliced

clementines or 2 navel oranges, champagne vinegar, honey, extra-virgin olive oil, winter salad greens (such as baby spinach, romaine, and endive), pomegranate seeds (about 1 pomegranate), pistachios, crumbled goat cheese

baby spinach, romaine, mandarin oranges, bacon cooked until crisp, mozzarella or swiss cheese, almonds, sugar, sliced mushrooms, whole red onion 3 rings cut into squares, sugar, salt, dry mustard, onion powder, poppy seeds, vegetable oil, red wine vinegar

ranch dressing, cooked bacon , fried crisp and chopped, green onion, chopped fine, fresh parsley, chopped fine, fresh spinach, romaine lettuce, chopped, radicchio, chopped, eggs, hard-boiled, peeled and quartered, shredded cheddar cheese, popcorn chicken, cooked per package directions, sunflower seeds, toasted and salted, tomato, diced

rotini noodles, swiss cheese, diced, chopped dried apricot, chopped dates, sliced almonds , optional, unpeeled apple, cubed, chopped raw baby spinach or 1/4 cup romain lettuce, fresh mint (to garnish ) (optional), vinaigrette, orange juice, olive oil, rice vinegar, orange zest, liquid honey

endive, iceberg lettuce, spinach, romaine lettuce (or any other leaf lettuce of your choice), kirby cucumbers, green onion, frozen peas, alfalfa sprout, green olives, italian parsley, olive oil, red wine vinegar, salt, cracked pepper, sugar, oregano, garlic clove

multi-grain bread (or your choice ), prepared mustard, spinach or romaine lettuce leaf, red onion, very thin, vine ripe tomatoes, very thin, hard-boiled egg, sliced, alfalfa sprout, creamy garlic dressing (any brand )

chicken broth, eggs, lightly beaten, escarole , fresh spinach or romaine lettuce, cut into chiffonade, grated parmesan cheese

bay scallop, sliced green onion, salt, white pepper, garlic, minced (or more , to taste), frozen artichoke hearts, thawed and drained and cut in fourths, tomatoes , cut in fourths, shredded spinach or 1 cup romaine lettuce, lemon juice

bacon, diced, sun-dried tomatoes packed in oil , sliced lengthwise into strips, salad greens (use any combination...i use arugula, spring mix, baby spinach and romaine), green onion, chopped (6 to 8 onions), fresh basil leaves, chopped, fresh cilantro leaves, chopped, fresh tarragon leaves, chopped, red wine vinegar, balsamic vinegar, olive oil, eggs, hardboiled, salt & freshly ground black pepper

boneless skinless chicken breast , trimmed of fat and cut into small chunks, poultry seasoning, salt, black pepper, white fat free pita breads , regular size, firm tomato, chopped, chopped peeled cucumber, diced red onion, crumbled fat free feta cheese, sliced spinach or 1 cup romaine lettuce, deveined, fat free ranch dressing

romaine lettuce , torn (or spinach or your favorite lettuce), sliced fresh mushrooms (or some of each) or 1 cup broccoli floret (or some of each), shredded carrot, eggs, hard boiled and sliced, bacon , crisp cooked, drained and crumbled, shredded swiss cheese (or ) or 3/4 cup cheddar cheese (or ), green onions, sliced, mayonnaise, lemon juice, dried dill (optional)