240 spinach romaine and with Recipes

red potatoes, chopped, reduced-sodium chicken broth, broccoli florets, milk, all-purpose flour, smoked gouda cheese, shredded (8 oz.), winter greens (such as curly endive, chicory, romaine, escarole, or spinach), escarole is my choice, gouda cheese, shredded (optional)

nonfat greek style yogurt, olive oil, fresh lemon juice, garlic, minced, chopped fresh dill leaves, salt, freshly ground black pepper, olive oil, onion, chopped, lightly packed baby spinach leaves, coarsely chopped, crumbled feta cheese, chopped fresh dill, or 1 tsp dried, freshly ground black pepper, lean ground turkey breast, salt, whole-wheat burger buns, english cucumber, thinly sliced, leaves romaine lettuce , hard ribs removed

boneless skinless chicken breasts, olive oil, garlic salt, parsley, basil, chicken bouillon, laughing cow light swiss cheese, cilantro leaf, chopped, honey, dijon mustard, flour tortillas, romaine leaves (or fresh spinach leaves), cucumber, peeled and sliced lengthwise into 1/4 wide strips, red onion , cut into thin slices, tomato, sliced

italian breadcrumbs, fresh oregano, chopped, fresh rosemary, chopped, fresh flat-leaf parsley, chopped, grated lemon rind, black pepper, garlic cloves, minced, salmon fillets, skinned, salt, fresh lemon juice, extra virgin olive oil, dijon mustard, salt, garlic cloves, green onion, chopped, romaine lettuce, fresh spinach , for salads

salad, romaine lettuce, in bite-size pieces, spinach, in bite-size pieces, cauliflower pieces, red onion, sliced, red cabbage, shredded, chickpeas (garbanzos), drained and rinsed, orange, peeled (sliced or in chunks ), strawberries, sliced, dry-roasted unsalted peanuts, crumbled blue cheese, dressing, orange juice, rice or white vinegar, olive oil, garlic cloves, crushed, reduced-sodium soy sauce, grated fresh ginger, ground cumin

boneless chicken thigh per person or 1/4 boneless chicken breast., salad greens enough per person using your favorite lettuces - i chose bib, red leaf , romaine and baby spinach., croutons (optional), good dijon mustard, honey, light sodium soy, light honey dijon dressing, sesame seeds (optional), sunflower seeds (optional), salt & pepper, salad dressing for your salad (your choice), equipment needed, inside grill pan , hungry people, bowl

mayonnaise, orange marmalade, chopped fresh rosemary, salt and cracked pepper to taste, vegetable oil, shallots, thinly sliced, whole grain bread, heirloom or 4 roma tomatoes, sliced, romaine leaves or 1 cup loosely packed spinach, sliced smoked turkey

chicken breasts, romaine lettuce, spinach, zucchini, button mushrooms, cucumber, roma tomatoes, butter, parmesan cheese

fresh spinach, red leaf lettuce , torn, head romaine lettuce , lg. stems removed, then torn, red pepper , cut into thin strips, red onion, sliced , then each slice cut into thirds, quartered artichokes, drained, pepperoncini peppers, cut in half, tomatoes, cut into slices, then cut in half, black olives, cut in half, salt and pepper, to taste, garlic and herbed croutons (optional), parmigiano-reggiano cheese (optional), canola oil , i used extra virgin olive oil, vinegar , i used white, sugar, fresh thyme , i used 2 tsp of dried my friend made, dry mustard, garlic cloves, minced

italian dressing, bottled, parmesan cheese, grated, sugar (or equivalent in artificial ), egg, raw (or egg beaters to equal 1 egg), mayonnaise, oil, fresh spinach, iceberg lettuce, romaine lettuce, onion, cut into rings, radish , etc

salmon, canned, spinach, lettuce, romaine lettuce, lemon juice, olive oil, green onions, garbanzo beans

chopped onion, sliced green onion, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, rinsed and drained, water, lime juice, chopped canned chipolte chile pepper in adobo sauce, salt, whole wheat tortillas (omit if strictly watching carbs), chopped cooked chicken (about a cup), shredded romaine lettuce or 4 cups whole fresh baby spinach leaves, chopped fresh cilantro, bottled salsa

orange juice, fresh, honey, shallots, minced, white wine vinegar, olive oil, dijon mustard, salt, black pepper, freshly ground, dried cranberries, romaine lettuce, chopped, radicchio , torn, baby spinach leaves

thick shell steaks (3 large but very thin-cut steaks), garlic, cracked from skins, fresh rosemary, stripped, a generous handful , flat-leaf parsley, lemon , zested, steak seasoning or salt and pepper (recommended: montreal seasoning for steak by mccormick), extra-virgin olive oil, for drizzling, golden beets, fresh fennel, heart romaine, chopped, bundle arugula, chopped, spinach , 1/2 a sack, chopped, olive oil cooking spray, for grill or grill pan, ricotta salata, crumbled, scallions, finely chopped, lemon, juiced, dijon mustard, ground cumin , 1/3 palm full, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it

olive oil or 1/4 cup vegetable oil, toasted coarsely chopped walnuts, raspberry vinegar or 2 tbsp white wine vinegar, fresh chives, minced, sugar, salt, pepper, romaine lettuce leaves, torn red leaf lettuce or 2 cups spinach leaves, watercress leaf, head belgian endive, sliced or 1 cup torn curly endive lettuce or 1 cup radicchio

fresh orange juice, honey, minced shallots, white wine vinegar, dijon mustard, salt, freshly ground black pepper, chopped romaine lettuce, torn radicchio, bagged baby spinach leaves

candied pecans, white sugar, pecans, coarsely chopped, dressing, olive oil, white wine vinegar, tablelspoon white sugar, a good shot of honey (i d guess i squirt in about a heaping tbsp), prepared mustard, garlic, minced, salt, fresh ground black pepper, salad ingredients, head iceberg lettuce, chopped into bite-size pieces (or you can use romaine), spinach, chopped into bite-size pieces, pears, peeled and cored and chopped , and sprinkled with fruit fresh to prevent browning, roquefort or blue cheese, crumbled (i prefer to use a block of blue cheese so i can make bigger chunks than what you usually get in the pre-crumbled cheese tubs), chopped sweet onion

mayonnaise, plain yogurt, zest and juice from 2 lemons (separated), shredded parmigiano-reggiano cheese, salt, freshly ground green peppercorns, frozen artichoke quarters, thawed, chopped green onions, roasted chicken (homemade or store-bought ), romaine lettuce and fresh spinach, washed and torn or chopped