28503 spinach quiche watchers serving Recipes

firm tofu, drained and pressed for at least 30 minutes, frozen chopped spinach, sweet onion, finely diced, zucchini, thin sliced, cremini mushrooms, thin sliced, sherry wine (optional), garlic cloves, sliced thin, fresh basil leaves, chopped, fresh squeezed lemon juice, rice vinegar, dried thyme, olive oil, sea salt , depending on personal preference, red pepper flakes, deep dish pie shell (marie callender s is vegan), butter-flavored cooking spray (make sure it s vegan!) (optional), paprika

canola oil, onion, finely chopped, frozen spinach, thawed and drained, light cheddar cheese (6 oz.), egg whites, egg, fat-free cottage cheese, cayenne pepper, salt, nutmeg

eggs, beaten, mushrooms, drained, durkee french fried onion rings, frozen spinach, thawed and drained, parmesan cheese, sour cream

pie shell, eggs, milk, butter, all-purpose flour, parmesan cheese, grated, salt, dried oregano, nutmeg, frozen spinach, chopped, feta cheese, tomato, chopped

pillsbury refrigerated pie crust , softened as directed on box, vegetable oil, chopped garlic, onion, chopped (1/2 cup), cooked crumbled bacon or 1/2 cup real bacon, pieces, chopped cooked chicken, frozen spinach, thawed, squeezed to drain and chopped, sour cream, salt (to taste), garlic powder, pepper (to taste), shredded sharp cheddar cheese, shredded asiago cheese, eggs, whipping cream

sheets frozen puff pastry, lean bacon, diced, onions, diced, frozen spinach, thawed, frozen corn kernels, butter, eggs, mayonnaise, milk, salt, pepper, whole grain mustard (optional), tasty cheese, grated, tomato, sliced (garnish )

eggs, tomato, chopped, mushroom, chopped, red onion, diced, frozen spinach, thawed and well drained, feta cheese, half-and-half, pepper, garlic, minced

cooked bacon, crumbled, frozen spinach, thawed & drained well, eggs, slightly beaten, low-fat milk, white cheese, grated (or colby or cheddar cheese), mozzarella cheese, grated, parmesan cheese, finely grated, salt, pepper, dried chives, onion powder, garlic powder, pie crusts, unbaked

fresh spinach, vegetable oil, minced garlic, chopped onion, chopped mushroom, fat ricotta cheese, fat cottage cheese, grated cheddar cheese, grated parmesan cheese, whole egg, egg white, chopped fresh dill or 2 tsp dried dill, ground black pepper

onion, chopped, garlic cloves, chopped or crushed, butter, eggs, salt, milk, self-raising flour, potatoes, mushroom, cooked and well-drained, spinach, cooked and well-drained, parmesan cheese, grated (or substitute romano, or 1 cup grated tasty cheddar)

pastry crust, fresh spinach, washed and dried, crumbled feta cheese, onions , caramelized, eggs, creme fraiche (or sour cream), milk, salt, ground pepper

egg beaters egg substitute, lowfat swiss cheese, frozen chopped spinach, sliced mushrooms

unbaked pie shell, frozen spinach, onion, chopped, cream cheese, shredded cheese, eggs, milk, salt, black pepper, cayenne pepper

whole wheat flour, baking powder, salt, nonfat dry milk powder, butter, onion, peeled and diced (about 1 cup), butter or 2 tbsp vegetable oil, dried thyme, ground nutmeg, part-skim ricotta cheese (1 15 oz container), salt, egg substitute or 3 large eggs, beaten, frozen chopped spinach, thawed and thoroughly wrung dry (or 1 cup fresh spinach which has been cooked, drained and chopped), grated low-fat cheese (jalapeno or plain cheddar, jarlsberg, or the low-fat cheese of your choice), reduced-fat sour cream, paprika , to taste (optional)

eggs, mushrooms, onion, bell pepper, american cheese, cottage cheese, frozen spinach

pie shell, lox, chopped (i use lox bits, drained of oil & rinsed well -- regular salmon should work too!), low-fat milk, eggs, frozen spinach, thawed,drained,& chopped, garlic, minced, dijon mustard, more to taste, oregano, black pepper, nutmeg, green onions (green part only ) or 3 -5 chives, shredded cheese (preferably swiss or jack; but mozzerella s ok in a pinch!)

fresh spinach, chopped, onion, diced, olive oil, chicken broth or 1 -2 tbsp water, flour, milk, nutmeg, black pepper, salt, eggs, cottage cheese, shredded cheese, feta cheese

pie shells, frozen chopped spinach, eggs, lightly beaten, plain yogurt, all-purpose flour, salt, pepper, flaked crabmeat, drained, sliced mushrooms, drained, grated cheddar cheese, chopped onion