183 spinach onion with salsa Recipes

olive oil, onion (8 oz.), peeled and chopped, garlic, peeled and minced, fresh jalapeno chiles (about 2 oz. total), rinsed, stemmed, seeded, and minced, shelled cooked crab or 3 cans (6 oz. each) lump crabmeat, drained, frozen chopped spinach, thawed and squeezed dry, shredded jack cheese (about 12 oz.), chopped black olives, chopped italian parsley, mayonnaise, worcestershire, chili powder, cayenne, salt and pepper, tomato salsa or red enchilada sauce, white or whole-wheat flour tortillas (7 to 8 in .)

strawberries, washed, hulled and sliced, mcintosh apple, diced, granny smith apple, diced, green onions, sliced, cilantro, chopped, jalapeno pepper, seeded and minced, ascorbic acid (optional), baby spinach, washed and torn into bite site pieces, basil garlic citrus vinaigrette dressing (basil garlic citrus vinaigrette)

frozen corn, thawed, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, green onions, chopped, ground cumin, chili powder, pepper, egg roll wrappers, salsa and reduced-fat ranch salad dressing, optional

olive oil, portobello mushroom cap, sliced, baby spinach, green onions, romaine lettuce , heart, flour tortillas (8-inch), cheese (called for goat i will use other), salsa verde

extra virgin olive oil, onion, sliced (i diced mine), garlic cloves, frozen spinach, thawed and well-drained, eggs, egg whites, fat-free evaporated milk (sold in a can), shredded light cheese (i used light jarlsberg, can use any reduced-fat cheese), salsa (for serving)

salmon fillet, olive oil, fruit salsa, diced fresh pineapple, fresh lemon juice, banana, diced, apricot jam (or orange marmalade), minced red onion, hot pepper flakes, coconut flakes (optional), spinach with garlic, olive oil, garlic cloves, chopped, fresh spinach, preferably organic, well washed and drained

chicken broth, simply potatoes diced potatoes with onion, brown rice, black beans, drained, stalks green onions, sliced, taco seasoning, sun-dried tomato , soaked in hot water, cilantro , springs rinsed, fresh lime juice, hot sauce, canola oil, frozen cooked baby shrimp, thawed (60-70 ct), garlic cloves, minced, pureed chipotle chiles in adobo, ground cumin, dried oregano, salt and pepper, soft tortillas, warmed, sour cream, chopped fresh spinach, goat cheese, crumbled, diced red bell pepper, hass avocado, freshly sliced, black beans, drained, salsa

shredded carrots, onion, chopped, olive oil, water, salsa, dried lentils, rinsed, salt, fresh spinach , torn

lean ground beef, onion, chopped (1/2 cup), frozen spinach, chopped green chilies, undrained, ground cumin, garlic pepper seasoning, sour cream, shredded colby-monterey jack cheese, blend, enchilada sauce, flour tortillas, salsa

sour cream, green chili salsa (canned or homemade, your choice ), cumin, frozen spinach, thawed, drained, green onions, chopped (white and green parts ), crisp cooked bacon, crumbled , drippings reserved, diced tomato (i was using up 1 that needed to be used) (optional), salt, black pepper, lemon juice (fresh squeezed is preferred ), shredded monterey jack cheese, shredded sharp cheddar cheese, corn tortillas, olive oil

ricotta cheese , fat free, frozen chopped spinach, salsa, eggs, nonfat milk, turkey breakfast sausage, chopped garlic, crushed red pepper flakes, onion, parmesan cheese

ground turkey, onion, chopped, garlic clove, minced, frozen spinach, thawed and drained, chunky salsa, diced tomatoes, flour tortillas, mexican blend cheese, cream cheese, low-fat

fresh tomatoes, diced, habanero, finely chopped (seeds included!), anaheim chilies, fresh cayenne peppers, serrano peppers, fresh cilantro, finely chopped, garlic clove, chopped, white onion, chopped, leaves kale, chopped and the veins removed, fresh spinach, chopped, salt (or to taste)

fresh squeezed orange juice, fresh squeezed lime juice, canola oil, heaping tbsp ancho chile powder, garlic , smashed to a paste, salt and freshly ground black pepper, red snapper fillets, flour tortillas, shredded red cabbage, cilantro leaves, avocado-papaya relish , recipe follows, tomatillo-chipotle salsa , recipe follows, sour cream salsa , recipe follows, lime wedges, ripe hass avocados, peeled, pitted and diced, ripe papaya, peeled, seeded and diced, red onion, finely diced, serrano or jalapeno chile, finely diced (you can use more chiles if you want it spicier), limes, juiced, canola oil, honey, salt and freshly ground black pepper, chopped fresh cilantro leaves, canola oil , plus 1/2 cup, tomatillos, washed and halved, red onion, peeled and quartered, garlic, peeled, salt and freshly ground black pepper, chipotle in adobo puree, fresh lime juice, spinach leaves, blanched, honey, ripe beefsteak tomatoes, seeded and diced, red onion, finely diced, garlic, finely diced, serrano chile, finely diced, red wine vinegar, canola oil, sour cream or creme fraiche, salt and freshly ground black pepper, chopped cilantro leaves

best chef s spinach nuggets, frozen, ground turkey or 1 1/2 lbs lean ground beef, egg, fresh breadcrumb, fresh cilantro or 3 tbsp parsley, chopped, green onions, chopped, salsa or 1/3 cup ketchup, dried oregano flakes, smoked paprika or 1/2 tsp ground cumin or 1/2 tsp chili powder, salt, pepper, vegetable oil, grated monterey jack cheese or 1/2 cup cheddar cheese, salsa

nuggets europe s best chef s spinach, frozen, ground turkey or 1 1/2 lbs extra lean ground beef, egg, fresh breadcrumb, fresh cilantro or 3 tbsp parsley, chopped, green onions, chopped, salsa or 1/3 cup ketchup, dried oregano flakes, smoked paprika or 1/2 tsp ground cumin or 1/2 tsp chili powder, salt, pepper, vegetable oil, monterey jack cheese or 1/2 cup cheddar cheese, grated, salsa

extra firm tofu, cubed (nasoya), tofu scrambler, simply potatoes diced potatoes with onion, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), chunky salsa, pepper, cumin, red bell pepper, diced, fresh spinach, chopped, green onion, chopped, butter-flavored cooking spray

beef mince, wheat germ, chargrilled red capsicums, drained, thinly sliced, pitted kalamata olive, thinly sliced, shredded basil, garlic cloves, crushed, egg, lightly whisked, red onion, halved, finely chopped (reserve the other half for the salsa), salt , to taste, fresh ground pepper , to taste, ripe tomatoes, coarsely chopped, yellow capsicum, cored, seeded and finely chopped, light olive oil, shredded fresh basil, extra, reserved onion, chopped, baby spinach leaves