310 spinach onion broccoli Recipes

onion, chopped, garlic clove, chopped, mushrooms, sliced, head broccoli, chopped, carrots, chopped, red bell peppers, seeded and chopped, corn, rinsed and drained, tofu, cayenne pepper, oregano, basil, rosemary, vegan pasta sauce, whole grain lasagna noodles, frozen spinach, thawed and drained, sweet potatoes, cooked and mashed, roma tomatoes, sliced thin, raw cashews, ground

oil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn

chicken thighs, skin on and bone in are ok, coconut oil or 1 tbsp other cooking oil, onion, diced, curry powder, dried thyme, grain brown rice, coconut milk, chicken broth (or 2 cups and water), black beans or 1 (15 oz) can dark red kidney beans, rinsed and drained, salt and black pepper, frozen spinach, thawed (optional) or 1 cup fresh spinach (optional) or 1/2 cup broccoli florets (optional) or 1/2 cup green beans (optional) or 1/2 cup frozen mixed vegetables (optional)

chicken breasts, oregano leaves, carrots, peeled & sliced, head celery, sliced, onions, chopped, garlic cloves, minced, more to taste, chopped tomatoes, head broccoli, chopped or 1 (14 oz) package frozen broccoli, fresh green beans (not frozen ), zucchini, sliced, frozen spinach or 2 (9 oz) packages fresh spinach, red cabbage, corn kernels, sweet pepper (red or green ), potatoes, cubed, kidney beans or 2 (475 g) cans cannellini beans, rinsed and drained, oregano, chicken bouillon cubes, pepper , to taste, salt, to taste (only if needed , as the chicken cubes are salty), water (as needed)

brown rice (or 1 cup brown with 1 cup white ), chicken broth or 2 3/4 cups vegetable broth, dry white wine, onions, minced or 1 tsp onion flakes, garlic cloves, minced, stalks celery, minced, stewed tomatoes, beans, with liquid (kidney, pinto, your choice), salt , to taste, cooked chicken, diced (optional), broccoli (optional) or 1 1/2 cups spinach (optional) or 1 1/2 cups zucchini, cut into small pieces (optional), fresh herb , like parsley, oregano, peppercorns, etc (optional)

fresh or dry rice noodles, tender cut of steak, thinly sliced in bite-size strips, set aside in refrigerator until use (optional), beef flank, beef meat balls, cut in half or leave whole (optional), ground white pepper, fresh bean sprouts , chinese broccoli long sliced or fresh spinach, short cilantro sprigs, green onions thinly sliced, fried garlic oil - 8 cloves of chopped garlic fried in 1/4 cup of peanut oil for topping, water, star anise or five spices, stalks lemongrass , cut in 2-inch segments and crushed, section fresh or frozen galangal, crushed (or use 6 dried pieces), head garlic cloves, crushed whole for stock, cilantro roots, up tbsp. thick black soy sauce, sea salt, side condiments, sliced hot pepper in vinegar, sugar, hot dried red pepper blended, fish sauce

lasagna noodles, olive oil, heads broccoli, chopped, carrots, thinly sliced, onion, chopped, green bell peppers, chopped, zucchini, sliced, garlic cloves, minced, all-purpose flour, low-fat milk, parmesan cheese, divided, salt, pepper, spinach , baby, part-skim cottage cheese, part-skim ricotta cheese, part-skim mozzarella cheese, shredded and divided

thick bacon slices, eggs, milk, butter, melted and cooled, martha white buttermilk or cotton country cornbread mix, hot pepper sauce, onion, chopped, frozen chopped spinach or chopped broccoli, thawed and drained well, shrimp, peeled, deveined, and coarsely chopped, shredded sharp cheddar cheese, chopped fresh parsley for granish

soy sauce, divided, dry sherry, divided, asian sesame oil, divided, golden brown sugar, divided, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips, peanut oil, divided, green onions, white parts and green parts chopped separately, chopped seeded serrano chiles, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), chopped roasted salted peanuts

pasta, pasta shells, water, vegetable stock powder, cheese sauce, butter, cake flour, milk, grated cheddar cheese, dry mustard powder, chopped fresh parsley, vegetables, vegetables of your choice, eg. mushrooms , brinjals baby marrows, broccoli, spinach (chopped), peas, baby corn, sweet red peppers, onions, oil, garlic, crushed, mixed dried herbs, fresh breadcrumbs, grated cheddar cheese

fresh broccoli, chopped thawed and drained or 10 oz frozen broccoli, thawed and drained, fresh cauliflower, sliced thawed and drained or 10 oz frozen cauliflower, thawed and drained, fresh spinach, chopped thawed and drained or 10 oz frozen spinach, thawed and drained, chopped onion, chopped green pepper, cheddar cheese, grated, coarsely chopped hazelnuts, milk, bisquick, eggs, garlic salt, pepper

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

fine egg noodles, sunflower oil, sesame oil, garlic clove, finely chopped, gingerroot, freshly grated, red chile, finely chopped, spring onions, thinly sliced (green onions), chicken stock, soy sauce, clear honey, sugar snap peas, broccoli florets, cooked chicken, shredded, baby spinach leaves , a handful, chopped fresh coriander

recipe very green broccoli soup, recipe roasted butternut squash soup, fresh chives, finely sliced, broccoli, extra-virgin olive oil, unsalted butter, minced garlic, diced onion, diced celery, gray salt and freshly ground black pepper, chopped fresh thyme leaves, chicken stock or canned low-salt chicken broth, spinach, freshly grated lemon zest, heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)

sherry wine, onion, chopped, bay leaves, broccoli florets, chopped (florets from 3 stalks ), broccoli stems, chopped (about 3 stalks , you can add cauliflower stalks, too!), cauliflower, chopped (about 2/3 head ), fresh spinach (loosley packed), water, all purpose greek seasoning (i use #61579), potatoes, medium dice, chicken bouillon cubes, low-fat mexican cheese, shredded (optional)

romaine lettuce , torn (or spinach or your favorite lettuce), sliced fresh mushrooms (or some of each) or 1 cup broccoli floret (or some of each), shredded carrot, eggs, hard boiled and sliced, bacon , crisp cooked, drained and crumbled, shredded swiss cheese (or ) or 3/4 cup cheddar cheese (or ), green onions, sliced, mayonnaise, lemon juice, dried dill (optional)

tomato puree, tomato paste, tomatoes, chunks, dried oregano, crushed red pepper flakes, sugar, salt, olive oil, mustard, olive oil, onions, chopped, blue cheese , preferably gorgonzola or danish blue, ricotta cheese, eggs, frozen spinach, broccoli, and stem washed, trimmed, and chopped into small bite-size pieces, no-boil lasagna noodles , spinach, mozzarella cheese

bacon, eggs, milk, butter, melted and cooled, buttermilk cornbread mix, hot sauce, onion, frozen spinach or 1 (10 oz) package frozen broccoli, thawed and drained, ham, cooked and diced to 1/2 inch cubes, cheddar cheese, shredded, salt and pepper, chopped parsley (to garnish )