114 spinach lasagna low fat Recipes

  • Vegetable Lasagna
    zucchini , julienned, yellow squash , julienned and
    17 More
    zucchini , julienned, yellow squash , julienned, fresh mushrooms, sliced, garlic, minced, margarine, salt, carrot , julienned and steamed, broccoli floret, steamed, flour, white pepper, low-fat milk, parmesan cheese, freshly grated, lasagna noodles, lowfat mozzarella cheese, shredded, low-fat ricotta cheese, frozen spinach, thawed, chopped, parmesan cheese, freshly grated, fresh parsley, chopped
    1 hour 30 min, 19 ingredients
  • Easy Vegetable Lasagna
    spaghetti sauce, uncooked whole wheat lasagna noodles and
    3 More
    spaghetti sauce, uncooked whole wheat lasagna noodles, low-fat ricotta cheese, chopped raw vegetables (i suggest squash, brocolli, onion, carrot, cauliflower, spinach etc.), low fat mozzarella cheese
    21 min, 5 ingredients
  • Roasted Vegetable Lasagna
    red bell peppers, olive oil, salt, black pepper and
    16 More
    red bell peppers, olive oil, salt, black pepper, yellow squash , halved lengthwise and cut into 1-inch pieces (about 1 1/2 lbs), onion, cut into 16 wedges, garlic cloves, minced, low fat cottage cheese, sharp provolone cheese, grated, fresh basil, chopped, dried oregano, all-purpose flour, low-fat milk, fresh basil, chopped, black pepper, cooked lasagna noodles, spinach leaves, divided, part-skimmed mozzarella cheese, shredded, divided, fresh basil sprig (optional)
    35 min, 20 ingredients
  • Winter Green Lasagna
    fresh kale , swiss chard, spinach, or another fresh green... and
    10 More
    fresh kale , swiss chard, spinach, or another fresh green, or five 10-oz boxes frozen chopped spinach, thawed, olive oil, garlic cloves, minced, kosher salt, all-purpose flour, low-fat milk, grated parmesan or romano, or a combination of the two, ricotta, eggs , beaten grated zest from 1 lemon, ground nutmeg, no-boil lasagna noodles
    30 min, 11 ingredients
  • Veggie Lasagna
    sliced mushrooms, shredded carrot, chopped onion and
    13 More
    sliced mushrooms, shredded carrot, chopped onion, tomato sauce, tomato paste, sliced ripe olives, dried oregano, dried basil, ground pepper, chopped spinach, thawed and squeezed dry, cream cheese , fat free, lemon juice, low fat cottage cheese, lasagna noodles, cooked (or use no cook), shredded part-skim mozzarella cheese (6 oz), grated parmesan cheese
    1 hour 30 min, 16 ingredients
  • Mushroom Lasagna
    uncooked lasagna noodles, all-purpose flour, low-fat milk and
    13 More
    uncooked lasagna noodles, all-purpose flour, low-fat milk, grated fresh parmesan cheese, divided, fat cottage cheese, salt, pepper, ground nutmeg (optional), frozen chopped spinach, thawed, drained, and squeezed dry, butter, sliced leeks, button mushrooms, thinly sliced (or use a combination of your favorite varieties of mushrooms), chopped flat leaf parsley, dried oregano, garlic cloves, minced, shredded fontina cheese
    1 hour 1 min, 16 ingredients
  • Roasted-Vegetable Lasagna
    red bell peppers, olive oil, salt, black pepper and
    16 More
    red bell peppers, olive oil, salt, black pepper, yellow squash , halved lengthwise and cut into 1-inch pieces (about 1 1/2 lb), onion, cut into 16 wedges, garlic cloves, minced, low-fat cottage cheese, grated sharp provolone cheese, chopped fresh basil, dried oregano, all-purpose flour, reduced-fat milk, chopped fresh basil, black pepper, cooked lasagna noodles, spinach leaves, divided, shredded part-skim mozzarella cheese, fresh basil sprigs (optional)
    20 ingredients
  • Vegetable Lasagna
    olive oil cooking spray, dried porcini mushrooms and
    12 More
    olive oil cooking spray, dried porcini mushrooms, fresh lasagna noodles , 5 inches square (about 1/2 box), skim milk, light butter spread (such as smart balance), all-purpose flour, salt, divided, freshly grated nutmeg, zucchini, thinly sliced into rounds (about 1 2/3 cups), freshly ground black pepper, frozen artichoke hearts, thawed, thinly sliced, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat ricotta cheese, freshly grated parmesan cheese
    20 min, 14 ingredients
  • Garden-Style Lasagna
    chopped onions, garlic cloves, minced, olive oil, divided and
    14 More
    chopped onions, garlic cloves, minced, olive oil, divided, chopped zucchini, chopped yellow squash, sliced carrots, chopped broccoli, salt, divided, flour, low-fat milk, grated fresh parmesan cheese, divided, fresh ground black pepper, nutmeg, frozen chopped spinach, thawed and drained, low fat cottage cheese, shredded part-skim mozzarella cheese, divided, precooked lasagna noodles, divided
    1 hour 30 min, 18 ingredients
  • Garden-Style Lasagna
    chopped onion, garlic cloves, minced, olive oil, divided and
    14 More
    chopped onion, garlic cloves, minced, olive oil, divided, chopped zucchini (about 8 oz), chopped yellow squash (about 8 oz), sliced carrot (about 8 oz), chopped broccoli (about 6 oz), salt, divided, all-purpose flour (about 2 1/4 oz), low-fat milk, grated fresh parmesan cheese, divided, freshly ground black pepper, nutmeg, frozen chopped spinach, thawed and drained, low-fat cottage cheese, preshredded part-skim mozzarella cheese, divided, precooked lasagna noodles, divided
    18 ingredients
  • Roasted Chicken Lasagna With Ricotta and Spinach (Taste of Home) Roasted Chicken Lasagna With Ricotta and Spinach (Taste of Home)
    light ricotta cheese, low fat cottage cheese and
    11 More
    light ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley
    1 hour 25 min, 13 ingredients
  • Mushroom Lasagna Mushroom Lasagna
    uncooked lasagna noodles (about 8 oz), all-purpose flour and
    15 More
    uncooked lasagna noodles (about 8 oz), all-purpose flour, low-fat milk, grated fresh parmesan cheese, divided, low-fat cottage cheese, salt, freshly ground black pepper, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, butter, sliced leek (about 2 large), button mushrooms, thinly sliced, chopped fresh flat-leaf parsley, dried oregano, garlic cloves, minced, shredded fontina cheese
    17 ingredients
  • Four-Cheese Vegetable Lasagna Four-Cheese Vegetable Lasagna
    uncooked lasagna noodles, vegetable oil, chopped broccoli and
    14 More
    uncooked lasagna noodles, vegetable oil, chopped broccoli, sliced carrot, sliced green onions, chopped red bell pepper, garlic cloves, minced, all-purpose flour, low-fat milk, grated fresh parmesan cheese, divided, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded swiss cheese, freshly ground pepper (optional)
    18 ingredients
  • Delicious Vegetable Lasagna Delicious Vegetable Lasagna
    chopped onions, garlic, minced, mushrooms, sliced and
    14 More
    chopped onions, garlic, minced, mushrooms, sliced, sherry wine or 3 tbsp water, butter or 1 tbsp margarine, chopped broccoli, spinach, washed,dried,and chopped, aha herb seasoning or 1/2 tsp low-salt seasoning, alternative, low fat cottage cheese, part-skim mozzarella cheese, shredded, grated parmesan cheese, chopped fresh parsley or 1 tbsp dried parsley flakes, eggs, black pepper, salt, tomato sauce (homemade or canned ), lasagna noodles, cooked and drained
    25 min, 17 ingredients
  • Tomato Spinach Cream Cheese Lasagna Tomato Spinach Cream Cheese Lasagna
    oil, sized carrots, chopped, onions, chopped and
    21 More
    oil, sized carrots, chopped, onions, chopped, garlic cloves, minced, passata (you can also use your fav pasta sauce and omit seasonings), fresh ground black pepper, sage, dried, chili powder, parsley, chopped, oil, flour, milk, warmed (as a vegan use non-dairy), fresh ground black pepper, laurel leaf, dried, sage, dried, frozen chopped spinach , defrosted and drained, cream cheese (low-fat is fine , as a vegan use a vegan brand), garlic powder, black pepper, freshly ground, nutmeg, blue cheese, crumbled (as a vegan opt out of this), psyllium, husk ground (or use flax seeds), sheets whole wheat lasagna noodles, cheese, grated (use your favourite, as a vegan opt out of or use soy)
    1 hour , 24 ingredients
  • Vegetarian Spinach Crock-Pot Lasagna Vegetarian Spinach Crock-Pot Lasagna
    onion, quartered, fresh basil leaf, dried oregano and
    12 More
    onion, quartered, fresh basil leaf, dried oregano, garlic cloves, peeled, garlic clove, minced, tempeh, cut into chunks, chopped tomatoes (fire roasted preferred), salt, olive oil (plus a little extra to oil crockpot), ground pepper, frozen spinach, thawed and drained, no-boil lasagna noodles, roasted red peppers, rinsed and drained, low-fat ricotta cheese, divided, swiss cheese, grated, divided
    6 hour 30 min, 15 ingredients
  • Healthy Spinach & Cottage Cheese Lasagna Healthy Spinach & Cottage Cheese Lasagna
    nonfat cottage cheese or 1 1/2 cups low fat cottage cheese and
    8 More
    nonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil
    50 min, 9 ingredients
  • Zucchini Eggplant (Aubergine)  Low-Carb Lasagna Zucchini Eggplant (Aubergine) Low-Carb Lasagna
    zucchini, eggplant, onion, chopped, garlic cloves, chopped and
    16 More
    zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil
    1 hour 45 min, 20 ingredients




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