177 spinach feta red onion salad Recipes
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olive oil or salad oil, white wine vinegar and13 Moreolive oil or salad oil, white wine vinegar, sliced green onion or snipped fresh chives, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, dijon-style mustard, salt, spinach leaves, roma tomatoes, sliced, red tomatoes, sliced, yellow tomato, sliced, red cherry tomatoes, halved, yellow cherry tomatoes, halved, crumbled feta , gorgonzola, or blue cheese (2 oz), freshly ground black pepper15 ingredients
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baby spinach leaves, carrots, sliced and10 Morebaby spinach leaves, carrots, sliced, croutons , or as desired, green onions, sliced, sliced black olives, crumbled feta cheese, or more to taste, drained and rinsed black beans, or more to taste, toasted pine nuts, extra-virgin olive oil, red wine vinegar, lemon, juiced, salt and ground black pepper to taste20 min, 12 ingredients
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dried brown lentils, vegetable stock, bay leaves and18 Moredried brown lentils, vegetable stock, bay leaves, cinnamon sticks, garlic cloves, minced, white onion, chopped, kalamata olive, chopped, green bell pepper, diced, roma tomatoes, diced, carrot , scrubbed and shredded, parsley, chopped, lemon , juice of, extra virgin olive oil, fresh thyme leaves or 1/2 tsp dried thyme leaves, fennel seed, oregano (greek if you have it.), crushed red pepper flakes, feta cheese, crumbled, salt, pepper, baby spinach45 min, 21 ingredients
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chicken broth, orzo pasta, olive oil, red wine vinegar and11 Morechicken broth, orzo pasta, olive oil, red wine vinegar, tb lemon juice, tb honey, salt, pepper, chopped plum tomatoes, chopped,seeded,peeled cucumber, fresh basil leaves,thinly sliced, green onions,chopped, fresh baby spinach, crumbled feta cheese, pine nuts,toasted30 min, 15 ingredients
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Fennel, Spinach, Orange Salad With a Red Currant Vinaigrette
baby spinach (dole or any name brand, just 1 bag) and10 Morebaby spinach (dole or any name brand, just 1 bag), fennel bulb, cut in half and thin sliced, onion, cut in half and then thin sliced, mandarin oranges, drained (1 small can), feta cheese (i just use 1 of the tubs with already crumbled to make it easy, use as much as you want for a garn), red currant jelly, olive oil, red wine vinegar, red pepper flakes, kosher salt , to taste, ground black pepper , to taste20 min, 11 ingredients -
Greek Spinach Rice Salad
water, grain rice, uncooked and12 Morewater, grain rice, uncooked, fresh spinach , cut into thin strips, peeled, seeded, and chopped tomato, sliced green onions, crumbled feta cheese, lemon juice, olive oil, water, minced fresh oregano, garlic powder, ground red pepper, plain nonfat yogurt, lettuce leaves (optional)14 ingredients -
Pork & Pear Spinach Salad
fresh spinach leaves and11 Morefresh spinach leaves, pears, cored and sliced (or try apples or grapes), boneless pork fillets (tenderloin cut into chops or country-style ribs ), scallions, sliced (or try red or white onion separated into rings), blue cheese, crumbled (or try feta or 1 oz brie, in wedges), walnuts (or try pecans or slivered almonds), olive oil, white wine vinegar, sugar, celery seed, deli style mustard (or try spicy brown or dijon ), salt and pepper, to taste30 min, 12 ingredients -
Extra Healthy Spinach Salad
extra-firm herb tofu, egg, flour, garlic salt and15 Moreextra-firm herb tofu, egg, flour, garlic salt, onion powder, black pepper, canola oil, mandarin orange juice (reserved from can of mandarin oranges used in salad), canola oil, white wine vinegar, sugar, baby spinach, rinsed, mesclun, rinsed, mandarin oranges, drained , juice reserved, walnuts, dried cranberries, red bell pepper, cut in 1/4-inch slices, chickpeas, drained and rinsed well, feta cheese43 min, 19 ingredients -
Grilled Mediterranean Salad Stuffed Peppers
yellow bell peppers , cut in half lengthwise (keep the st... and15 Moreyellow bell peppers , cut in half lengthwise (keep the stem on, remove the seeds and ribs, red peppers are fine too, i just happen to like the col), olive oil, chickpeas, drained and rinsed, artichoke hearts, rinsed, drained , and rough chopped, black olives, sliced (buy they pre-sliced to save time), frozen spinach, drained well (i didn tsp use all the spinach, about 1/2, but as mentioned, this recipe is so easy you can really use), tomatoes, lightly seeded and diced, onion, fine chopped, scallions, diced fine, feta cheese, crumbled, fresh parsley, fine chopped, fresh basil, fine chopped, olive oil, red wine vinegar, dried oregano, kasseri cheese (you can substitute any good melting cheese, i just happen to love kasseri)30 min, 16 ingredients -
Beef Burgers & Cucumber Tomato Salad (Atkins)
ground beef (round or chuck), green onion, chopped and15 Moreground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper, english cucumbers (2 cups) or 1 two small regular cucumber, peeled, seeded and cut into 1/2 slices (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2 cup), fresh mint, chopped, extra-virgin olive oil, salt & freshly ground black pepper40 min, 17 ingredients -
Greek Pork Pitas
pork loin or 4 oz pork chops, garlic cloves and7 Morepork loin or 4 oz pork chops, garlic cloves, caesar salad dressing, pita bread, low-fat ranch dressing, chopped red onions, chopped tomatoes, chopped spinach, crumbled feta cheese30 min, 9 ingredients -
Greek Shrimp Pizza
pizza dough, shrimp, cleaned and deveined and13 Morepizza dough, shrimp, cleaned and deveined, mixed olive salad, chopped, garlic cloves, minced, olive oil, crumbled feta, shredded mozzarella cheese, frozen spinach, thawed and squeezed dry, sliced red onion, quarted artichoke hearts, sliced hot pepper rings, sliced black olives, roma tomato, seeded and diced, shredded parmesan cheese, a lemon , juice of20 min, 15 ingredients -
Italian Orzo Salad
chicken broth, orzo pasta, olive oil, red wine vinegar and11 Morechicken broth, orzo pasta, olive oil, red wine vinegar, lemon juice, honey, salt, pepper, chopped plum tomatoes, chopped seeded peeled cucumber, fresh basil leaves, thinly sliced, green onions, chopped, fresh baby spinach, chopped, crumbled feta cheese, pine nuts, toasted30 min, 15 ingredients -
Strawberry Arugula Salad
fresh arugula or baby spinach, sliced fresh strawberries and13 Morefresh arugula or baby spinach, sliced fresh strawberries, almonds or pine nuts, crumbled garlic and herb feta cheese, green onions, chopped, olive oil, dijon mustard, red wine vinegar, lemon juice, balsamic vinegar, minced fresh rosemary or 1/4 tsp dried rosemary, crushed, fresh sage or 1/4 tsp dried sage leaves, celery seed, pepper15 min, 15 ingredients -
Hungarian-Italian Pierogies
hot italian sausage, cut into 4-inch links and11 Morehot italian sausage, cut into 4-inch links, butter or 3 tbsp margarine, salad oil, white onions, sliced thinly, red bell pepper, seeded, sliced thinly, kosher salt, seasoned pepper, pierogi, frozen (i used mrs. tsp s potato, spinach & feta), garlic powder, hungarian paprika (hot ), curry powder (i used penzey s balti seasoning), frozen peas55 min, 12 ingredients
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