63 spinach eggs salsa Recipes

frozen chopped spinach, thawed and well drained, eggs, chunky salsa, shredded reduced-fat monterey jack cheese, sour or additional salsa, if desired

fresh spinach, cooked, drained, chopped, and squeezed dry, eggs, salt , pepper, salsa, grated monterey jack cheese

cubed day-old white bread, cubed day-old whole wheat bread, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat cheddar cheese, divided, southwestern-style egg substitute, fat-free milk, minced fresh cilantro, salt, reduced-fat sour cream, salsa

water, quinoa, rinsed, garlic cloves, minced, salt, egg whites, freshly grated parmesan cheese, dried basil, freshly ground pepper, extra-virgin olive oil, divided, baby spinach leaves, salsa , optional

cooked shrimp, peeled and deveined, simply potatoes traditional mashed potatoes, mayonnaise, pepper, salt, onion, eggs, japanese-style bread crumbs, flour, vegetable oil, corn, drained, black beans, rinsed and drained, red pepper, diced, cilantro, chopped, garlic cloves, crushed, green onions, sliced, limes, extra virgin olive oil, diced tomatoes (with green chilies), baby spinach

egg whites, fresh spinach leaves, black beans, drained and rinsed, salt and pepper, to taste, whole-wheat tortillas, salsa

eggs, scrambled, margarine, onion, chopped, red bell pepper, chopped, mushroom, sliced, frozen spinach, chopped, frozen broccoli florets, monterey jack cheese, shredded, fresh salsa

red enchilada sauce, peeled roasted red peppers, green salsa (salsa verde, refrigerated or canned), canned green enchilada sauce (see notes ), corn tortillas (blue , if available, 5 to 6 in. wide; see notes), frozen chopped spinach, thawed and squeezed dry, cream cheese or panela, cut into thin slices or small chunks, shredded parmesan cheese or packed crumbled cotija cheese, eggs, shredded mild cheddar cheese (6 oz.), sliced green onions , including tops, chopped fresh cilantro, sour cream or mexican crema, salt

nuggets europe s best chef s spinach, frozen, ground turkey or 1 1/2 lbs extra lean ground beef, egg, fresh breadcrumb, fresh cilantro or 3 tbsp parsley, chopped, green onions, chopped, salsa or 1/3 cup ketchup, dried oregano flakes, smoked paprika or 1/2 tsp ground cumin or 1/2 tsp chili powder, salt, pepper, vegetable oil, monterey jack cheese or 1/2 cup cheddar cheese, grated, salsa

beef mince, wheat germ, chargrilled red capsicums, drained, thinly sliced, pitted kalamata olive, thinly sliced, shredded basil, garlic cloves, crushed, egg, lightly whisked, red onion, halved, finely chopped (reserve the other half for the salsa), salt , to taste, fresh ground pepper , to taste, ripe tomatoes, coarsely chopped, yellow capsicum, cored, seeded and finely chopped, light olive oil, shredded fresh basil, extra, reserved onion, chopped, baby spinach leaves

less-fat cream cheese (neufchatel), softened, fat-free milk, fat-free egg substitute, pepper, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed, drained, and squeezed dry, frozen chopped broccoli, thawed, drained, and squeezed dry, onion, finely chopped, fresh whole mushrooms, sliced, salsa (optional)

less-fat cream cheese, softened, fat-free milk, egg substitute, pepper, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed, drained, and squeezed dry, frozen chopped broccoli, thawed, drained, and squeezed dry, onion, finely chopped, whole mushrooms, sliced, salsa (optional)

tomatoes, chopped, shallot, minced, chopped fresh parsley, olive oil, red wine vinegar, minced fresh oregano, salt and pepper, panko breadcrumbs, almonds, soft fresh goat cheese, egg, beaten, olive oil, fresh spinach, red pepper flakes

italian bread, cut into about 1/2-inch cubes (you might want to refrigerate before cutting, it makes slicing easier), frozen spinach, thawed and chopped (squeeze out any excess moisture with hands), pepperoni , cut in half lengthwise and then thinly sliced crosswise (purchase the long thin packaged stick kind for this), tomato , seeds removed and diced (or use salsa, see heading above on recipe), mozzarella cheese, shredded, eggs, slightly beaten, half-and-half cream, salt and pepper

homestyle whole wheat tortilla, warmed, eggs, scrambled, laughing cow cheese , wedge, baby spinach leaves, salsa, sliced avocado

eggs -per omelet (4 or more will not work) -just make 2 if you want more, ziplock freezer baggie -with person s name written in sharpie or other water proof pen/marker, pot boiling water (only 8 baggies per pot -if more use another pot), salt & pepper -to taste, your choice of omelet fixins, grated cheese (any kind you like ), cooked bacon crumbles, cooked sausage crumbles, scallions or finely diced onion, diced green pepper, tomatos -diced or sliced, salsa, spinach, artichoke hearts, choices are endless ...

eggs, fresh basil, chopped, dijon mustard, cracked black pepper, dried oregano, extra virgin olive oil, baby spinach, chopped, kalamata olives, pitted and diced, reduced-fat feta cheese, crumbled (2 oz/55g), salsa (mild, medium or hot ), green onions, chopped

egg, olive oil, onion, diced, red pepper, diced, spinach , torn, turmeric, cheddar, grated, tortilla, salsa