225317 spinach egg muffins healthy Recipes

low fat turkey sausage, egg substitute (egg beaters, southwestern flavor), chopped onion, chopped green pepper, hot pepper sauce, salt, pepper, garlic powder, shredded sharp cheddar cheese

eggs, beaten, frozen chopped spinach, thawed and drained, cottage cheese, breadcrumbs, parmesan cheese, flour, salt, vegetable oil, butter

eggs, whole milk, fresh spinach, yellow onions or 1 small shallot, ground nutmeg, butter, cream cheese, at room temp, fresh lemon juice, fresh lemon zest (optional), salt and pepper

spinach leaves, cleaned and chopped, olive oil, onion, chopped (about 1 cup), garlic clove, minced, eggs, milk, grated parmesan cheese, chopped sun-dried tomatoes (i use the ones packed in oil), salt & freshly ground black pepper, goat cheese

eggs (slightly beaten ), milk, dry mustard, salt, soft bread cubes, sharp cheddar cheese (shredded ), green onion (thinly sliced ), ham (cut into cubes, or cooked sausage), fresh spinach (drained well and sliced into small pieces), sliced black olives, sliced mushrooms (if using canned, drain very well ), fresh tomato (optional-for color )

eggs, all-purpose white flour, milk, water, cayenne , peppers ground, tomato, chopped, cooking onions, chopped, white mushrooms, chopped, mace, ground, salt & pepper, spinach, fresh, chopped, firmly pressed into the cup, bacon, fried, crumbled (optional), asiago cheese, grated

butter, soft breadcrumbs (whole wheat or white), parmesan cheese, frozen chopped spinach, eggs, beaten, cream cheese, cubed, cheddar cheese, shredded, instant minced onion, seasoning salt, pepper

spinach leaves, hard-boiled eggs, bacon (or turkey for healthy eaters), fresh ground pepper, red onions, vegetable oil, lemon juice, red wine vinegar, sugar, salt, dry mustard, grated red onion

onion, chopped, garlic clove, minced, oil, swiss chard (or spinach), eggs, shredded cheese, salt, pie crusts

egg noodles (measure before cooking), bacon, diced, sweet onions, finely chopped, flour, sodium-free seasoning (i used garlic pepper blend), salt (if desired, i skipped this ), pepper (more or less as desired), low-fat milk, baby spinach leaves (fresh leaves ), parmesan cheese, grated

potato, leek, red onion, baby spinach, eggs (lightly beaten ), cheddar cheese (grated ), paprika, salt & pepper

vegetable oil, butter, potatoes, peeled & cubed, chopped fresh rosemary or 1 tsp dried rosemary, salt & freshly ground black pepper, spinach, eggs, whipping cream, grated gruyere cheese, chopped chives

eggs, heavy cream, fresh spinach, salt (to taste), fresh ground black pepper (to taste), quiche pastry dough (recipe here #35153, or 1 single pie crust), grated gruyere cheese (swiss ok), mace, butter

eggs, fresh spinach, chopped, low-fat milk, low-fat cheddar cheese, grated, salt and pepper

frozen spinach, egg (can use large), salt, black pepper, onion, finely chopped, cheddar cheese, shredded, condensed cream of celery soup, seasoned bread crumbs (4cup brand )

spinach (baby or regular ), lemon , juice and zest of, garlic clove (pressed ), olive oil, parmigiano-reggiano cheese (grated ), sun-dried tomato (optional add as much as you like ) (optional), sea salt, black pepper, pasta (thin spagetti, spagetti or angel hair )

spinach, rinsed and chopped, all-purpose flour, salt, baking powder, eggs, milk, butter, melted, onion, chopped, shredded mozzarella cheese

eggs, sour cream, french-fried onions, frozen chopped spinach, thawed, drained, cheddar cheese, shredded, mushrooms, stems and pieces, drained