86983 spinach dairy soy free raw Recipes

raw spinach, feta cheese, garbanzo beans, canned, artichoke hearts, canned, black olives, canned, lemon juice, olive oil

spinach, raw, red pepper, yellow pepper, english cucumber, feta, mushrooms, chicken breast, ranch dressing - light

olive oil, garlic cloves, sliced, asparagus (woody ends snapped off and cut into 2-inch pieces), spinach, coarsely chopped, water, raw cashews, capers with brine, salt, fresh ground black pepper, fresh lemon juice

spinach, frozen, chopped, thawed & drained, fat-free cheddar cheese, shredded, fat-free cottage cheese, garlic cloves, eggs, salt, pepper

sandwich buns, eggs, beaten, fat free sour cream, garlic salt, ground pepper, frozen chopped spinach, crumbled fat free feta cheese, butter

cubed smoked turkey ham (such as jennie-0), chopped onion, freshly ground black pepper, shredded swiss cheese, divided, fresh baby spinach leaves, fat-free cottage cheese, evaporated fat-free milk, shredded reduced-fat cheddar cheese, eggs, egg whites, all-purpose flour (about 2 1/4 oz), baking powder

raw shelled pumpkin seeds (pepitas), salt and pepper, cayenne pepper, ground cumin, vegetable oil, blood orange juice, minced shallot, garlic clove, minced, minced fresh ginger, red wine vinegar, dijon mustard, honey, olive oil, baby spinach, red bell pepper, seeded and cut into 1-inch strips, crumbled gorgonzola

avocado - peeled, pitted, and cut into chunks, banana, peeled and cut into chunks, unsweetened soy milk, raw cocoa powder, agave nectar, lemon juice, shredded unsweetened coconut (optional)

raw walnuts, minced onion, minced fresh parsley, fresh lemon juice (1 lemon), extra virgin olive oil, tamari (like soy sauce), minced garlic, salt

onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper

low sodium soy sauce (optional), hearts of palm, barbecue sauce (your favorite or try mvc s barbeque sauce)

raw cashews, tahini, lemon juice, garlic cloves, crushed, salt, cumin, cayenne, canned olives (optional), roasted red pepper (optional), paprika (optional), sun-dried tomatoes (optional), fresh parsley (optional)

raw pepitas (pumpkin seeds), freshly squeezed lime juice, jicama, peeled, baby spinach, washed, salt, fresh ground pepper, red wine vinegar, extra virgin olive oil, crumbled feta cheese, pomegranate seeds

raw baby spinach leaves (dark greens or romaine mix would work well too), gala apples (your favorite apple would work, but i love galas in salad), red seedless grapes, feta, maple grove farms strawberry balsamic all natural dressing

raw green pumpkin seeds, red wine vinegar, dijon mustard, olive oil, coarse salt & fresh ground pepper, baby spinach, sliced red onion, dried cherries

canola oil, fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase), blackening spice , recipe follows, soy black beans, drained (available at health food and specialty stores), fresh spinach, cleaned, unsalted butter, sour cream, for garnish, kosher salt, paprika, dry thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper

raw fresh shrimp, garlic cloves, mashed, salt, low sodium soy sauce, lemon juice , can use lime juice, parsley, finely chopped, onion flakes, black pepper

raw shrimp, soy sauce, oyster sauce, honey, oil, asian fish sauce, eye chile , ground in a mortar, cracked black pepper, salt