207950 spinach cumin dressing yogurt sauce Recipes

plain yogurt, cucumber, shredded, chopped fresh dill weed, lemon zest, extra virgin olive oil, salt and pepper to taste, rainbow trout, lemon pepper

chicken, pepper, ground ginger, plain yogurt, cream, onions, finely chopped, poultry seasoning, turmeric, salt

extra virgin olive oil, chicken, cut into 4-8 pieces, onions, chopped, carrots, chopped, stalks celery, chopped, chicken stock or 1 cup water, paprika, salt, plain yogurt, scallions, minced, parsley (to garnish )

plain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes

plain fat-free yogurt, fresh parsley, minced, garlic, minced, salt, dried oregano, fresh rosemary, minced, salt, pepper, beef top sirloin steak , cut into thin strips, sweet onion, sliced, olive oil, divided, whole gyro-style pita bread, warmed (6 inches)

plain yogurt (12 oz, i use greek or fat-free plain), salt, garlic, minced (from a jar), cucumber (i use a medium 1), fresh dill, chopped or 1 tsp dried dill, fresh ground pepper, red wine vinegar

cucumber, peeled, seeded, and chopped (about 8 oz), salt, plain fat-free yogurt, chopped fresh or 1 tsp dried dill, dried oregano, ground red pepper, black pepper, garlic clove, minced, boned leg of lamb, fat-free , less-sodium chicken broth, salt, black pepper

white wine or chicken broth, olive oil, ground coriander, ground ginger, salt, ground cinnamon, sirloin lamb roast, cut into 1-inch cubes, plain yogurt, fresh mushrooms, zucchini , cut into 1/2-inch slices, hot cooked couscous

fat-free plain yogurt, minced fresh parsley, garlic clove, minced, salt, divided, beef top sirloin steak , cut into thin strips, dried oregano, minced fresh rosemary, pepper, olive oil, divided, sweet onion, sliced, whole pita breads, warmed

onions, sliced in rings, carrots, sliced in rounds, butter, garlic cloves, crushed, curry powder, soy sauce, honey, orange juice, water, fresh green chili pepper, seeded and chopped, raisins (optional), plain yogurt, chicken thighs, cooked rice

plain low-fat yogurt, orange juice, honey , to taste, ground cinnamon, fresh strawberries, halved and stems removed

lean ground beef, lean ground lamb, onion, finely chopped, garlic cloves, finely chopped, chopped fresh oregano, fresh thyme sprig, crushed, salt, fresh ground pepper, pita bread, cut in half, tomatoes, chopped, onion, thinly sliced, plain yogurt, chopped cucumber, chopped onion, garlic clove, minced, olive oil, salt, pepper

frozen pierogi, butter, red onion, sliced, mushrooms, sliced, lemon, plain yogurt, fresh dill, chopped

greek yogurt (not fat-free), cucumber, peeled and seeded, salt, garlic clove (or more to taste), garlic powder, dried dill, fresh lemon juice, freshly chopped mint leaf (or to taste) (optional)

nonfat plain yogurt, garlic , optional, angel hair pasta, unsalted butter, melted, sweet paprika, salt & freshly ground black pepper

dried oregano, minced fresh rosemary, salt, pepper, beef top sirloin steak , cut into thin strips, sweet onion, sliced, olive oil, divided, whole pita breads, warmed, plain fat-free yogurt, minced parsley, minced garlic, salt

zucchini, red lentils, bulgur, olive oil, onion chopped, tomato minced, garlic mashed, salt, lemon juice, fresh parsley, cornstarch, plain yogurt, garlic mashed, salt, freshly ground black pepper

fat-free plain yogurt, minced fresh parsley, minced garlic, salt, dried oregano, minced fresh rosemary, salt, pepper, beef top sirloin steak , cut into thin strips, sweet onion, sliced, olive oil, divided, whole pita breads, warmed