175 spinach cucumbers green Recipes
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olive oil, madras curry powder, garlic clove, crushed and12 Moreolive oil, madras curry powder, garlic clove, crushed, uncooked quinoa, water, kosher salt, diced peeled ripe mango, diced celery, sliced green onions, chopped fresh cilantro, currants, diced peeled english cucumber, chopped fresh mint, carton plain low-fat yogurt, fresh baby spinach15 ingredients
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vegetable oil, lemon juice, sliced green onion, sugar and7 Morevegetable oil, lemon juice, sliced green onion, sugar, chopped fresh mint or 1/2 teaspoon dried mint flakes, salt, pepper, fresh spinach , torn, apples, thinly sliced, cucumber, halved and thinly sliced, sunflower kernels, toasted10 min, 11 ingredients
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orzo pasta, spinach, thinly sliced, red onion, diced and10 Moreorzo pasta, spinach, thinly sliced, red onion, diced, cucumber, seeded and diced, green onion, white part, diced, minced garlic, radishes, cut in half, thinly sliced, fresh parsley, chopped, fresh lemon juice, extra-virgin olive oil, chicken flavour bouillon mix, freshly ground pepper, a pinch of salt10 min, 13 ingredients
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sliced fresh shiitake mushrooms, salt, pepper and14 Moresliced fresh shiitake mushrooms, salt, pepper, sesame oil, divided, frozen shelled edamame, fresh baby spinach, mango, peeled and sliced, canned baby corn (cobs cut in half), sliced radishes, sliced seeded cucumber, minced fresh cilantro, salted roasted almonds, chopped, green onion, thinly sliced, garlic clove, minced, rice vinegar, crushed red pepper flakes, sesame seeds, toasted40 min, 17 ingredients
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wild salmon fillets, sesame-ginger dressing, divided and7 Morewild salmon fillets, sesame-ginger dressing, divided, salt , to taste, white or black sesame seeds (or a combination), canola oil, baby spinach leaves, loosely packed, carrots, grated or julienned (about 1 cup), cucumber, sliced and seeded (about 2/3 cup), whole green onions, thinly sliced17 min, 9 ingredients
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olive oil, red capsicum (finely chopped ) and14 Moreolive oil, red capsicum (finely chopped ), button mushrooms (thinly sliced ), garlic clove (minced ), spinach leaves (baby 2 cups), spring onions (thinly sliced diagonally ), chili flakes (optional), tortillas (old el paso extra light specified), cheddar cheese (1/2 cup 30% fat-reduced grated), sour cream (extra light to serve ), coriander sprig (to serve ), lime wedge (or lemon wedges to serve), mixed salad greens (3 cups), lebanese cucumber (halved lengthways, thinly sliced diagonally), tomatoes (halved )30 min, 16 ingredients
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tempura shrimp, fresh shrimp, peeled and deveined, flour and18 Moretempura shrimp, fresh shrimp, peeled and deveined, flour, curry powder, ice water, cream, oil for frying, slaw, sweet apple or two small(i used fuji), head green cabbage, shredded (or 1 bag coleslaw mix), red onion, diced, bacon , fried crisp and diced, fresh spinach, chopped, juice from 1/2 lemon, dressing, ripe avocados, cucumber peeled, but not seeded (use 2 smaller ones if you seed them), curry powder, cream, salt , pepper, garlic and onion powder, juice from 1/2 lemon21 ingredients
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mixed baby greens (or lettuce of choice ) and18 Moremixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)15 min, 19 ingredients
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Feta, Cucumber and Spinach Pita Sandwichesplain nonfat yogurt, garlic clove, minced, cayenne pepper and9 Moreplain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english cucumber, chopped drained sun-dried tomato packed in oil, chopped green onions, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half25 min, 12 ingredients
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Beef Burgers & Cucumber Tomato Salad (Atkins)ground beef (round or chuck), green onion, chopped and15 Moreground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper, english cucumbers (2 cups) or 1 two small regular cucumber, peeled, seeded and cut into 1/2 slices (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2 cup), fresh mint, chopped, extra-virgin olive oil, salt & freshly ground black pepper40 min, 17 ingredients
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Creamy Cucumber-Avocado Salad Dressinggarlic cloves, minced, english cucumber and8 Moregarlic cloves, minced, english cucumber, avocado, peeled and pitted, baby spinach, fresh mint leaves, green onions, fresh lemon , juice of, olive oil, fresh ground white pepper, sea salt15 min, 10 ingredients
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Juice Away .. Dr. Oz Green Drink Recipeapples, cored, big handfuls spinach, chopped parsley and8 Moreapples, cored, big handfuls spinach, chopped parsley, celery rib, chopped, thumbnail length gingerroot, peeled, lemon , juice only (use peel slice for zest), cucumber, nd cucumbers, raw carrot, unsweetened fruit juice, banana10 min, 11 ingredients
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Cafe Metro Spinach Saladbaby spinach, chickpeas, kidney beans, tomatoes, diced and5 Morebaby spinach, chickpeas, kidney beans, tomatoes, diced, broccoli, mushrooms, sliced, cucumbers, diced, green peppers, sliced, italian salad dressing9 ingredients
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Chicken-Spinach Pita Pocketsskinned and boned chicken breast halves, plain yogurt and8 Moreskinned and boned chicken breast halves, plain yogurt, mayonnaise, dijon mustard, ground cumin, ground red pepper, cucumber, cubed, green onions, chopped, shredded fresh spinach, pita pockets, cut into halves10 ingredients
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Strawberry Spinach Salad for a Bunchfresh spinach , torn, fresh strawberries, sliced and4 Morefresh spinach , torn, fresh strawberries, sliced, cucumbers, thinly sliced, sliced green onions, snipped fresh mint , optional, bottled ranch salad dressing30 min, 6 ingredients
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Garden Greens Gazpachochopped peeled cucumber, divided, chopped spinach and10 Morechopped peeled cucumber, divided, chopped spinach, low-fat buttermilk, divided, chopped green bell pepper, divided, minced fresh cilantro, chopped seeded jalapeno pepper, fresh lime juice, salt, freshly ground black pepper, sliced green onions, reduced-fat sour cream, cilantro leaves (optional)12 ingredients
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Boston Lettuce Salad with Green Goddess Dressingmayonnaise, fresh baby spinach, sour cream and11 Moremayonnaise, fresh baby spinach, sour cream, chopped green onion (green part only ), minced fresh parsley, minced fresh tarragon, lemon juice, tarragon vinegar or white wine vinegar, anchovy paste, pepper, boston lettuce, radicchio leaves , torn, cucumber, halved and sliced, tomatoes, halved30 min, 14 ingredients
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