Amount Per 1 Serving | |||
Calories | 173.49 Kcal (726 kJ) | ||
Calories from fat | 131.05 Kcal | ||
% Daily Value* | |||
Total Fat | 14.56g | 22% | |
---|---|---|---|
Sodium | 601.19mg | 25% | |
Potassium | 493.65mg | 11% | |
Total Carbs | 10.12g | 3% | |
Sugars | 1.26g | 5% | |
Dietary Fiber | 7.28g | 29% | |
Protein | 1.55g | 3% | |
Vitamin C | 24.9mg | 42% | |
Vitamin A | 1.5mg | 49% | |
Iron | 178.4mg | 991% | |
Calcium | 83.8mg | 8% |
Amount Per 100 g | |||
Calories | 146.88 Kcal (615 kJ) | ||
Calories from fat | 110.95 Kcal | ||
% Daily Value* | |||
Total Fat | 12.33g | 22% | |
---|---|---|---|
Sodium | 509mg | 25% | |
Potassium | 417.95mg | 11% | |
Total Carbs | 8.57g | 3% | |
Sugars | 1.06g | 5% | |
Dietary Fiber | 6.17g | 29% | |
Protein | 1.32g | 3% | |
Vitamin C | 21.1mg | 42% | |
Vitamin A | 1.3mg | 49% | |
Iron | 151.1mg | 991% | |
Calcium | 71mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.