143 spinach corn eggs Recipes

frozen corn, thawed, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, green onions, chopped, ground cumin, chili powder, pepper, egg roll wrappers, salsa and reduced-fat ranch salad dressing, optional

frozen corn, thawed, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, green onions, chopped, ground cumin, chili powder, pepper, egg roll wraps

carton (15 oz) reduced-fat ricotta cheese, frozen chopped spinach, thawed and drained, frozen corn, thawed and drained, shredded part-skim mozzarella cheese, divided, egg substitute, fat-free flour tortillas (8 inches), italian diced tomatoes, undrained, tomato sauce, dried basil, grated parmesan cheese

pecans, egg white, vanilla, sugar, water, safflower oil or 1 cup canola oil, champagne vinegar or 1/3 cup raspberry vinegar or 1/3 cup cider vinegar, sugar, poppy seed, salt, mustard powder, celery seed, corn syrup, fresh baby spinach leaves, washed & dried (about 1 bunch), strawberries, sliced (or other colorful fruit), red onion, thinly sliced, fresh mushrooms, sliced

boneless skinless chicken breasts, pecans, finely chopped, corn flakes, crushed, garlic powder, milk, eggs, beaten, all-purpose flour, cayenne pepper, salt, frozen chopped spinach, thawed and drained, artichoke heart, chopped, sun-dried tomato, chopped, asiago cheese, ricotta cheese, mozzarella cheese

olive oil, garlic, chopped, five spice, whole-wheat flour, skim milk, thawed-from-frozen) corn, baby spinach, scallions, thinly sliced, egg white, baking soda

bacon rashers, fried and chopped (optional), self raising flour, cheddar cheese, grated, swiss chard, blanched and finely chopped, sweetcorn or creamed corn, olive oil , or canola oil, plus extra for greasing, extra large eggs, chilli flakes, dried (optional), garlic, crushed, salt and milled pepper

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

quinoa , rinsed thoroughly under running water, water, ears corn, shucked, olive oil, garlic clove, finely chopped, jalapeno chile, seeded and finely diced, ground cumin, sea salt , to taste, potatoes, peeled and diced into 1/4-inch pieces (about 6oz), fresh ground pepper , to taste, feta cheese, cut into small cubes, spinach, stems removed and leaves washed, green onions , including greens thinly sliced, cilantro leaf, chopped, hard-boiled egg, peeled and diced (optional)

whole grain bread (crusts removed rolled out until thin), baby spinach leaves (4 cups), corn kernels (drained ), eggs (50 g each), low-fat milk (1/3 cup), fresh ground black pepper, reduced-fat cheese (30% reduced grated 1/2 cup), strawberries (quartered ), kiwi fruit (chopped ), water (bottle of)

eggs, lightly beaten, all-purpose flour, salt and freshly ground pepper, blue corn tortilla chips, red snapper fillets (about 6 oz each), olive oil, poblanos , roasted, peeled and seeded, red onion, chopped, fresh lime juice, olive oil, spinach or arugula leaves, honey, salt and freshly ground pepper, ears of corn, husks removed, blanched , grilled until marked, kernels removed, olive oil, vidalia onions, diced, salt and pepper, creme fraiche, basil leaves , chiffonade

yellow corn bread mix (such as martha white), fat-free milk, egg whites, lightly beaten, links (about 6 oz) andouille sausage, chopped (such as gerhard s), chopped onion, shiitake mushrooms, stems removed and caps quartered, frozen chopped spinach, thawed, drained, and squeezed dry, standard oysters, undrained, cubed day-old french bread, half-and-half, egg substitute, fat-free milk, chopped fresh sage, chopped fresh rosemary, chopped fresh parsley, salt

flour, water, dry yeast, sugar, salt, oil, whole head garlic, corn oil, olive oil, fresh spinach, cleaned and spun dry, pitted black olives, already made pizza dough, egg yolk, beaten

olive oil, onion, finely chopped, frozen chopped spinach, thawed and drained, corn tortillas, mild enchilada sauce, cottage cheese, cheddar cheese, shredded, egg whites, salt, cheddar cheese, shredded, for topping (optional), chives, chopped, for topping (optional)

pecans, egg white, vanilla, sugar, water, salad oil, cider vinegar, sugar, poppy seeds, salt, dry mustard, celery seed, corn syrup, fresh spinach, washed and dried, strawberries, sliced (or any fruit desired for color), red onion, thinly sliced, fresh mushrooms, sliced

corn flake crumbs, ground cumin, paprika, ground turmeric, firm white fish fillets, plain flour, egg whites, baby spinach leaves, tomatoes, lemon juice

chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce

egg roll wrappers, olive oil, chicken breasts, green onions thinly sliced, red bell pepper minced, frozen corn, fresh spinach finely chopped, black beans drained and rinsed, diced jalepanos, cumin, chili power, monterey jack cheese shredded