12 spinach and peanut butter stew Recipes

onions, tomatoes or 410 g canned, spinach, peanut butter, salt, pepper, oil (for frying )

chicken , cut into pieces, onions, finely chopped, green peppers, chopped, butter, garlic cloves, finely sliced and crushed, fresh tomatoes, salt, pepper, smooth peanut butter, chili pepper, spinach or 1/2 lb pumpkin, leaves

onion, garlic cloves, vegetable oil, crushed pineapple (don tsp drain), kale or spinach or other leafy greens, fresh cilantro, hot sauce, peanut butter

vegetable oil, boneless chicken, cut into 1/2 inch cubes, onion, chopped, potatoes, peeled and cubed, garlic, crushed, coarse ground black pepper, salt, ground coriander, ground cumin, crushed red pepper flakes, water, chicken broth, peanut butter, chopped fresh spinach

onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach

white onions chopped, vegetable oil, tomatoes peeled and sliced, green bell pepper chopped, fresh spinach chopped, salt, chili peppers sliced, peanut butter

stewing beef, cut into small cubes, oil, onion, chopped, spinach, washed and chopped, tomatoes, chopped finely, tomato paste, peanut butter, salt and pepper

onions, roughly chopped, green pepper, cored and roughly chopped, sweet potato, peeled and chopped into 1/2-inch cubes, carrots, peeled and thinly sliced, garlic cloves, minced (medium), gingerroot, fresh, minced, table salt, cayenne pepper, vegetable broth, reduced-sodium, peanut butter, natural , creamy-variety, spinach, leaves, stemmed, packed, chopped

onions, finely chopped, butter, garlic cloves, crushed, salt, pepper, cayenne pepper, green bell peppers, chopped, boneless chicken breasts, cut in serving pieces, tomatoes (more to taste), creamy peanut butter, frozen spinach (or 1/2 lb fresh )

chopped cassava, leaves, chopped spinach, eggplant, cabbage, tomatoes, green onions, cilantro, garlic, maggi seasoning, black pepper, garlic powder, seasoning salt, soup bones, peanut butter, palm oil