73 spinach and broccoli juice Recipes
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oil or 1 -2 tbsp butter and17 Moreoil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn2 hour 30 min, 18 ingredients
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iceberg lettuce, romaine lettuce, grape tomatoes and15 Moreiceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt20 min, 18 ingredients
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mango - peeled, seeded and diced and20 Moremango - peeled, seeded and diced, roma (plum) tomatoes, chopped, onion, chopped, jalapeno pepper, seeded and chopped - or to taste, cilantro leaves, chopped, lime, juiced, olive oil, lime juice, white sugar, ground chipotle chile powder, ground cumin, garlic powder, baby spinach leaves, broccoli coleslaw mix, diced cooked chicken, diced red bell pepper, diced green bell pepper, diced yellow bell pepper, dried cranberries, chopped pecans, crumbled blue cheese30 min, 21 ingredients
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extra firm tofu, white wine and10 Moreextra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds30 min, 12 ingredients
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olive oil, butter, sliced leek (about 1 large) and15 Moreolive oil, butter, sliced leek (about 1 large), sliced celery, garlic cloves, minced, chopped broccoli florets, baby spinach leaves, frozen shelled edamame, frozen petite green peas, rice, ground red pepper, fat-free , less-sodium chicken broth, water, fresh lemon juice, salt, black pepper, lemon wedges (optional), cracked black pepper (optional)18 ingredients
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Aromatic Noodles with Lime Peanut Saucespinach linguine or whole-wheat spaghetti and13 Morespinach linguine or whole-wheat spaghetti, broccoli florets, snow peas trimmed, sugar snap peas trimmed, natural creamy peanut butter, low-sodium soy sauce, red pepper flakes, water, rice vinegar, fresh lime juice, scallion cut into pieces, fresh ginger finely grated, brown sugar, shelled unsalted peanuts14 ingredients
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Aromatic Noodles With Lime Peanut Sauce (Ellie Krieger)spinach linguine or whole-wheat spaghetti and13 Morespinach linguine or whole-wheat spaghetti, broccoli florets, snow peas, trimmed, sugar snap peas, trimmed, natural creamy peanut butter, low-sodium soy sauce, water, rice vinegar, fresh lime juice, scallion , cut into pieces, fresh ginger, finely grated, brown sugar, red pepper flakes, shelled unsalted peanuts45 min, 14 ingredients
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Lemony Leek Saladleeks, broccoli, olive oil and10 Moreleeks, broccoli, olive oil, juice and zest of 1 meyer lemon, salt, orzo pasta, fresh spinach leaves , baby spinach preferred, stems trimmed, dressing, lemon juice or red wine vinegar, olive oil, salt, minced garlic, crumbled feta cheese1 hour , 13 ingredients
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Lemon, Olive, and Caper Sauce for Vegetablesany fresh green vegetable such as broccoli , green beans,... and7 Moreany fresh green vegetable such as broccoli , green beans, brussels sprouts, spinach, etc, butter, extra virgin olive oil, garlic clove, minced, sliced kalamata olive, lemon juice (to taste), capers, rinsed, ground black pepper or ground mixed peppercorns15 min, 8 ingredients
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24 Hour Vegetable Saladromaine lettuce , torn (or spinach or your favorite lettu... and9 Moreromaine lettuce , torn (or spinach or your favorite lettuce), sliced fresh mushrooms (or some of each) or 1 cup broccoli floret (or some of each), shredded carrot, eggs, hard boiled and sliced, bacon , crisp cooked, drained and crumbled, shredded swiss cheese (or ) or 3/4 cup cheddar cheese (or ), green onions, sliced, mayonnaise, lemon juice, dried dill (optional)20 min, 10 ingredients
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Chicken Giardino (Olive Garden Copycat)butter, dried thyme, fresh rosemary, finely chopped and24 Morebutter, dried thyme, fresh rosemary, finely chopped, garlic pepper seasoning, cornstarch, chicken broth, water, white wine, milk, lemon juice, salt , to taste, pepper , to taste, boneless skinless chicken breasts , sliced width-wise into 1/2-inch strips, rosemary sprigs, garlic clove, finely chopped, lemon , juice of, extra virgin olive oil, fresh asparagus (remove bottom inch of stem, cut remainder into 1-inch pieces), zucchini , julienne cut, summer squash , julienne cut, roma tomatoes , cut into 1/2-inch pieces, red bell pepper , julienne cut, broccoli floret, blanched, frozen peas, spinach , cut into 1/2-inch pieces, carrot , julienne cut, farfalle pasta , cooked according to package directions (bow ties)1 hour 25 min, 27 ingredients
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Green and Berry Smoothie by Jennifer Loganathanlimes , juice of or 1 lemon, juice of and8 Morelimes , juice of or 1 lemon, juice of, spinach (chop a bit), cucumber (leave skin on ), broccoli, wheat grass, grated gingerroot, strawberry, cranberries, water10 min, 9 ingredients
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Apple-Walnut Salad With Fat Free Balsamic Raisin Dressingwhite balsamic vinegar and17 Morewhite balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)15 min, 18 ingredients
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Chickpea Saladchickpeas, drained & rinsed, tomatoes, cubed and11 Morechickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil13 ingredients
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Sushi Fillingssashimi-grade ahi tuna (yellowfin or bigeye; for bacteria... and13 Moresashimi-grade ahi tuna (yellowfin or bigeye; for bacteria safety, buy it from a good seafood purveyor), salmon roe, shelled cooked crab or drained canned crab (squeeze out liquid), mayonnaise, soy sauce, sliced smoked salmon, asparagus, firm-ripe avocado (8 oz.), lemon juice, carrot , or use 3/4 cup shredded, japanese or english cucumber, enoki mushrooms, rinsed spinach leaves, radish or broccoli sprouts14 ingredients
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