45645 spicy tuna pan sushi rolling Recipes

olive oil, garlic, minced, fresh chilies, red bell peppers or 1 green bell pepper, diced, mushrooms , sliced into thin tsp s, chopped tomato, oregano, chunk tuna, scallions, chopped ((spring onions)), salt and pepper, sour cream or low-fat , to serve (optional), penne, cooked (two servings)

couscous (45g), moroccan seasoning, boiling water (60ml), lemon juice, tuna in brine, drained and flaked, green shallots, ends trimmed and finely chopped, tomato, coarsely chopped, lebanese cucumber, finely chopped, green capsicum , deseeded, finely chopped, shredded fresh mint, lettuce leaves

oil, ginger, minced, scallions, chopped, garlic, crushed, tabasco sauce, water, tuna steaks, flour, curry, salt and pepper

chunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)

starkist sweet and spicy tuna, creations, chopped red onion, chopped celery, chopped cilantro, toasted sliced almonds, mayonnaise, seasoned salt, fresh ground black pepper, monterey jack pepper cheese

starkist sweet and spicy tuna, green onions, chopped, mexican blend shredded cheese (save a little for later), green bell pepper, tortilla , i prefer the whole wheat kind, salsa (optional)

tuna steaks 4 steaks, olive oil, coarse sea salt, ground black pepper, old bay seasoning, garlic powder, hot pepper flakes

ahi tuna, small dice (super fresh, sashimi quality), minced green onions, grated fresh ginger, wasabi paste, sesame oil, soy sauce, lime juice, unsalted butter, melted, corn syrup, miso paste, salt, black pepper, sesame oil, all-purpose flour, powdered ginger, sesame seeds (1/4 cup black, 1/4 cup white ), daikon radish shoots, for garnish, aji nori furikake, for garnish, kitchen equipment needed, parchment paper, shaped paper cup, for shaping cones, furikake is a japanese condiment that includes dried bonito flakes , seaweed, sesame seeds and other seasonings. you can find many different varieties at most asian markets.

freshly squeezed orange juice, soy sauce, olive oil, grated fresh ginger, dried crushed red pepper, fresh tuna, cut into 1-inch cubes, bamboo skewers, mango, seeded, peeled, and cut into 1-inch cubes

onion, chopped, garlic cloves, minced, coriander, finely chopped, curry powder, turmeric, tuna, drained, spring roll sheets

light chunk tuna in water, drained, mayonnaise (depending on how creamy you like it), fresh cilantro, chopped, ground cumin, cayenne pepper, fresh lime juice, salt & freshly ground black pepper, to taste, whole wheat pita bread, cut in half, mesclun , for assembling

red capsicum, chopped, canned tuna (in springwater or olive oil), crushed bottled chili pepper, crushed bottled garlic, good quality olive oil, frozen peas, celery, finely diced, carrots, grated, leek, finely sliced (optional), milk, butter, plain flour, cheese, grated, salt and pepper

tuna fish (thoroughly drained), carrot (chopped ), shallots (peeled and chopped ), lemon , rind of (grated), lemon , juice of, jalapeno pepper (seeded and finely chopped ), stalks celery (chopped ), roma tomato (chopped ), fresh coarse ground black pepper, green bell pepper (chopped ), canola oil mayonnaise (high oleic if possible), sweet pickle relish, romaine lettuce leaves (cut in half ), whole wheat bread (toasted whole grain)

potatoes, canned tuna, drained and flaked, cheddar cheese, shredded, green onions, finely chopped, garlic clove, crushed, dried thyme, egg, beaten, cayenne pepper, salt, pepper, plain flour, seasoned, vegetable oil, for frying

white tuna, drained and flaked, diced green chilies, drained, sliced black olives, drained, shredded sharp cheddar cheese, hard-boiled egg, chopped, salt and pepper, hot pepper sauce, thick chunky salsa, refrigerated pie crusts, salsa (for serving)

albacore tuna in water, fresh parsley, chopped (about a handful), apple, cored, peeled and diced (such as gala), walnuts, chopped (about a handful), jalapeno, seeded and diced, mayonnaise (i use hellmann s light)

ahi (yellowfin) tuna steak (about 4 to 6 oz), orange, halved 1/2 sliced with rind and white pith removed, other 1/2 juiced, grapefruit, soy sauce, fresh lemon juice, fresh mint, finely chopped, jalapenos, seeded and finely diced, canola oil, dry thin rice noodles, lightly broken up

white pepper corns, black pepper corns, fennel seed, coriander seed, ground cumin, tuna fillets (8 oz each), egg yolks, cilantro, chives, parsley, jalapeno peppers, seeded, mirin rice vindgar, olive oil, roasted red peppers, cucumber, thinly sliced