168406 spicy tomato chickpea soup vegan Recipes

sweet potatoes, peeled and roughly cubed, peeled plum tomatoes, chickpeas, drained, dried chili pepper flakes, mild curry paste, baby spinach leaves, chopped fresh coriander, chapati (indian flatbreads), fat free greek yogurt

tomato paste, chick peas (garbonza beans), diced sweet onion, extra virgin olive oil, vegetable broth, fresh garlic, diced tomatoes, ground black pepper

cod or 1 lb haddock or 1 lb hake or 1 lb bar fish or 1 lb sole, skinned & boned & chopped into small pieces, onions, peeled & chopped finely, garlic cloves, peeled & minced, olive oil, leeks, cleaned & chopped finely, tomato, finely diced, tomato paste, glasses dry white wine, water, bouquet garni, cayenne pepper, saffron, salt, ground pepper, fennel seed, rouille french garlic and cayenne pepper mayonnaise, garlic-flavored croutons, grated emmenthaler cheese or 2 -4 oz grated gruyere cheese

water, spicy hot v8, vegetable broth, condensed tomato soup, chicken bouillon cubes or 2 1/2 tsp chicken bouillon powder, carrots, sliced 1/4-inch thick, celery, sliced 1/4-inch thick, frozen peas, frozen corn kernels, orzo pasta, uncooked, fresh parsley, minced

extra virgin olive oil, onion, finely diced, garlic cloves, minced, dried oregano, hot pepper flakes, salt, tomato paste, diced tomatoes, undrained (796 ml), chickpeas, drained and rinsed (540 ml), paprika, spinach , i don tsp use it (optional)

canola oil, onion, chopped, gingerroot, peeled and minced, garlic clove, minced, garam masala, brown mustard seeds, cayenne, light coconut milk, jalapeno pepper, seeded and chopped, sugar, ground turmeric, chickpeas, rinsed and drained, diced tomatoes, undrained, tomato sauce, fresh cilantro

chickpeas (2 cans or about 1 lb of dried if you are using them), garlic cloves, chopped (feel free to use more if you are not adding sausage), yellow onions, peeled and coarsely chopped, olive oil, potatoes, peeled and coparsely chopped (i like yukon gold), fresh parsley, minced, fresh cilantro, minced, dried marjoram, crumbled, chicken broth (preferably homemade and unsalted ), spinach (either frozen chopped or fresh baby with stems removed and chopped), fresh lemon juice (add 1 and taste(you may like less than the whole two spoonsful), coarse salt (or to taste), fresh ground pepper (or to taste)

chickpeas, soaked for 1 night, potato, medium, peeled, leeks , medium, pam cooking spray, garlic cloves, minced, chicken bouillon granules or 850 ml vegetable bouillon granules, parmesan cheese, grated

water, chickpeas (rinsed and drained ), olive oil, dried sage, dried rosemary, ground cinnamon, salt, fresh ground pepper, chopped parsley

cooked chickpeas, onions, chopped, olive oil, garlic cloves, crushed, celery ribs, sliced, vegetable stock, salt and pepper, smoked paprika, cayenne pepper (more or less to taste)

olive oil, onion, chopped, garlic cloves, chopped, carrot, chopped, stalk celery, chopped, chicken or 4 cups vegetable broth, chickpeas, drained and rinsed, sage, frozen chopped spinach (i used 4 cubes), salt and pepper

olive oil, onion, chopped, garlic, minced, peeled and chopped sweet potatoes, chicken broth, bay leaf, dried basil, dried thyme, paprika, tomato, chopped, frozen mixed vegetables, garbanzo beans, drained, salt to taste, ground black pepper to taste

sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish

chopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream

chickpeas, onion, peeled and quartered, carrot, peeled and sliced, leek, peeled and sliced, ham bone , iberico if possible, olive oil , picual if possible, cream, water, eggs, bread, crusts, basil leaves, oil (for frying ), olive oil , for dressing picual if possible, salt

dried chickpeas, washed and soaked overnight in 10 cups water, olive oil, garlic, mashed to a paste, onions, finely diced, chopped cilantro, salt and pepper to taste, dry mustard, cayenne

canola oil, chopped onion (1 small), minced peeled fresh ginger, garlic clove, minced, garam masala, brown mustard seeds, ground red pepper, light coconut milk, chopped seeded jalapeno pepper, sugar, ground turmeric, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, no-salt-added tomato sauce, chopped fresh cilantro

chickpeas, rinsed and drained, chicken broth, cinnamon, coarse salt and ground pepper, ground chicken , rolled into tiny meatballs, ground coriander, lemon , zest and juice, onion chopped, minced garlic, carrots, sliced, olive oil, sliced mushrooms, zucchini,quartered and sliced