74922 spicy tilapia creamy grits rice Recipes

low-fat milk, water, butter, salt, divided, black pepper, divided, uncooked quick-cooking grits, grated fresh parmesan cheese, applewood-smoked bacon, peeled, deveined large shrimp, vertically sliced white onion, grape tomatoes, halved, hot pepper sauce or chopped chipotle chile, canned in adobo sauce, ground or crushed red pepper, green onion strips

uncooked regular grits, chicken broth, milk, salt, ground red pepper, butter , cut into cubes, sharp cheddar cheese, shredded, smoked gouda cheese round, shredded, eggs, lightly beaten

olive oil, chopped onion, garlic clove, minced, green bell pepper , thin slices, zucchini , thin slices, fresh large mushrooms , thin slices, tilapia fillets, powdered cayenne pepper, lime, cut in half, olive oil flavored cooking spray (optional), marjoram (optional)

tilapia fillet, fat-free italian salad dressing (i use wishbone), salt, black pepper, old bay seasoning, cumin, water, margarine or 1 tbsp butter, jasmine rice (uncooked )

quick-cooking brown rice, tilapia fillets, tomatoes, seeded and diced, sliced green onion, chopped fresh parsley, extra virgin olive oil, salt, pepper, hot pepper sauce, lemon wedges

water, uncooked jasmine rice, butter, ground cumin, seafood seasoning, pepper, salt, tilapia fillets (6 oz each), fat-free italian salad dressing

whole milk, water, salt, uncooked grits (not instant ), unsalted butter, heavy cream, freshly ground black pepper

lobster or seafood stock, salt, bay leaves, rock lobster meat, bacon, chopped, mushrooms, cleaned and quartered, onion, finely diced, garlic, minced, chopped fresh thyme leaves, sun-dried tomatoes, chopped, chopped parsley leaves, white wine, salt and freshly ground black pepper, butter (1/2 stick), garlic, chopped, scallions or chives, chopped, corn grits, lime, juiced, grated parmigiano-reggiano, parsley, for garnish, lemon wedges

low-fat milk, water, uncooked quick-cooking grits, salt, freshly ground black pepper, butter

low-sodium, fat-free chicken broth, fat-free milk, quick-cooking grits

salt, uncooked quick-cooking grits, frozen whole kernel corn, thawed, light garlic -and-herb spreadable cheese, freshly ground pepper

quick-cooking grits, shredded sharp cheddar cheese, butter, hot sauce, divided, unpeeled, medium-size fresh shrimp, salt, bacon slices, chopped green onions, fresh lemon juice, chopped fresh flat-leaf parsley, hot sauce (optional)

chicken broth, heavy cream, butter, freshly ground pepper, uncooked regular grits

basmati rice, rinsed, kosher salt, frozen peas, plain yogurt, garlic, chopped, ginger, peeled and chopped, fresh lime juice , plus lime wedges for serving, ground cumin, cayenne pepper, tilapia fillets, unsalted butter, melted, chopped fresh cilantro or mint

grain rice, onion, red pepper, yellow pepper, chicken stock cube, garlic cloves, fresh ginger, red chili pepper, turmeric, ground cumin, ground coriander, paprika, chili powder, chopped tomatoes, cream, salt, pepper

skinless, boneless chicken thighs, garlic powder, divided, onion powder, divided, ground black pepper, divided, poultry seasoning, salt, divided, dried minced onion, divided, dried oregano, chicken flavored rice mix (e.g. rice a roni), condensed cream of chicken soup, milk

water, broccolini , cut into 1-inch pieces (about 3 cups), vegetable oil, diced red bell pepper, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, dried crushed red pepper, bay scallops, brown basmati rice or other brown rice, cooked, drained, cooled, soy sauce, oriental sesame oil

olive oil, boneless chicken thighs (cut into about 1-inch pieces), seasoning salt, pepper, dried kielbasa, sliced (or to taste), red bell peppers, seeded and chopped, onions, chopped, chopped fresh garlic (or to taste), dried oregano, paprika, cayenne pepper (or to taste), uncooked converted white rice (i use uncle ben s), chicken broth (more if needed), tomato sauce, louisianna hot sauce (or to taste, opt), frozen peas, thawed (can use less )