23437 spicy south beach friendly crock pot Recipes

venison stew meat , trimmed of fat, tenderized by pounding and cut into 1 1/2 inch chunks, salt and pepper, smoky bacon, olive oil, yellow onion, cut in half and sliced into half moons, carrots, chopped, garlic clove, minced, all-purpose flour, dry red wine or 2/3 cup dry sherry, bay leaf, dried thyme or 1 tbsp chopped fresh thyme, beef broth, fresh mushrooms (sliced or quartered ), balsamic vinegar

boneless chuck roast, cut up in pieces, cream of mushroom soup, a-1 steak sauce, onion soup mix, water

eggplant, onion, chopped, green pepper, chopped (optional), italian-style tomatoes, cut up, italian-style tomato paste, sliced mushrooms, drained or 1/2 cup fresh mushrooms, sliced, garlic cloves, minced, sugar (optional), dry red wine, water, dried oregano, crushed, pitted kalamata olives or 1/2 cup pitted ripe olives, sliced, snipped fresh parsley, hot cooked penne pasta, parmesan cheese (grated or shredded ), toasted pine nuts (optional), salt and pepper

uncooked lentils, kielbasa , cut into 1 inch pieces, onion, chopped, celery, chopped, carrot, finely chopped, potato, diced, chopped fresh parsley, beef broth, fresh ground black pepper, nutmeg

hash browns, frozen, bacon, cooked and crumbled, onion, diced, bell pepper, diced, cheddar cheese, shredded, eggs, milk, salt, pepper

spinach (baby is best ), carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, vegetable broth, canned diced tomatoes, leaves bay leaves, dried basil, dried oregano, red pepper flakes, crushed

chicken, water, garlic powder, catsup, vinegar, salt, heinz 57 steak sauce , may use your favorite, lemon juice, butter, mustard, brown sugar

butter, chopped onion, chopped celery, mushrooms , with juice, chicken broth, thyme, pepper, bread, cubes, eggs, well beaten

vegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )

pork loin, healthy request cream of mushroom soup, paprika, pepper, jamaican jerk spice, salt, season salt, soy sauce, onion powder, crushed garlic, sliced mushrooms (not drained ), tapioca flour or 2 tbsp flour, fat free sour cream, cooked egg white noodles

vegetable oil, onions, finely chopped, garlic cloves, minced, chili powder, cracked black peppercorns, tomato-based chili sauce, celery ribs, sliced thin, brown sugar, cider vinegar, worcestershire sauce, liquid smoke, boneless pork butt , trimmed of excess fat, hard rolls

butter, chicken tenders , cut into 1/2 inch pieces, onion, chopped, celery ribs, chopped, carrots, chopped, frozen corn or 2 cups canned corn, cream of potato soup or 2 (10 3/4 oz) cans cream of celery soup or 2 (10 3/4 oz) cans cream of chicken soup, chicken broth, dried dill, half-and-half (can use milk)

crispy rice cereal, o-shaped toasted oat cereal, shredded whole wheat cereal, pecans, pretzel stick, butter, worcestershire sauce, seasoning salt, garlic salt, onion salt, hot pepper sauce

beef roast, garlic salt, onion salt, celery salt, salt, worcestershire sauce, pepper, ketchup, liquid smoke, brown sugar, dry mustard, nutmeg, soy sauce, lemon juice, drops hot pepper sauce (more if desired)

pan cornbread, day old bread, eggs, chopped onion, salt, cream of chicken soup, chopped celery, sage, margarine, chicken broth, chopped green pepper (optional)

onion, sliced, carrots, cut into small pieces, all-purpose flour, dried marjoram, salt, pepper, beef stew meat, cut into 1 inch cubes, beef broth, red wine, tomato paste, ground paprika, garlic cloves, minced, sour cream, egg noodles

chicken breasts, soy sauce, brown sugar, ground ginger, minced garlic, pineapple chunks, bell pepper, chopped, onion, chopped

boneless pork loin roast, onion, thinly sliced, barbecue sauce, salsa, chili powder, flour tortillas