34205 spicy sodium hummus Recipes

unpeeled large raw shrimp, dry sherry, divided, peeled grated gingerroot, cornstarch, no-salt-added chicken broth, undiluted, low-calorie soy sauce, rice wine vinegar, reduced sodium ketchup, sugar, dark sesame oil, ground red pepper, chopped walnuts, peanut oil, fresh spinach, garlic clove, minced, sweet red pepper , cut into 1/2 inch strips, water, green onions , cut into 1-inch pieces

lean ground turkey, garlic, minced, fresh ginger, minced, fresh green chili peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, fresh ground black pepper, paprika, dry mustard, ground cumin, worcestershire sauce

chicken broth, divided (use fat free, low sodium), chili powder, ground cumin, navy beans, drained and rinsed, poblano chiles, halved and seeded, onion, cut into 1/2-inch-thick wedges, grape tomatoes, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh cilantro stem, tortilla chips

olive oil, diced onion, celery ribs, diced, mexican-style stewed tomatoes, garlic cloves, minced, low-sodium pinto beans, chicken broth, water, tabasco sauce, taco seasoning, sour cream (to garnish ), green onion (to garnish )

canola oil, onion, chopped, chopped jalapeno pepper, basmati rice (or other long-grain rice), water or 2 cups reduced-sodium chicken broth, salt, butter, toasted unsweetened dried shredded coconut

beef round steak, chopped onion, garlic cloves, smashed, tomatoes, cut up, condensed fat-free reduced-sodium beef broth, chili powder, ground cumin, dried basil, crushed, carrots, frozen chopped broccoli (or fresh ), cornstarch

less-sodium soy sauce, dark brown sugar, dark sesame oil, crushed red pepper flakes, canola oil, red bell peppers, diced (about 2), onion, diced, green onion, thinly sliced and divided, fresh ginger, peeled and minced, garlic cloves, minced, brown rice, cooked and cold, chicken, cooked and diced (about 1 lb), sliced water chestnuts, drained and chopped, dry-roasted unsalted peanuts

baby shrimp (1 shrimp ring, or 1 bag of salad shrimp), stewed tomatoes, drain and reserve liquid, tomatoes and green chilies, drain and reserve liquid, dry mustard, lemon juice, parsley flakes, cayenne pepper, garlic powder, onion powder, low sodium salt, olive oil, green onion, chopped, white minute rice

vermicelli, carrot, grated, green peas, sweet red pepper , cut into thin strips, bean sprouts, fresh cilantro or 1/4 cup parsley, chopped, lemon juice, water, low sodium soy sauce, minced ginger, sesame oil, garlic clove, minced, granulated sugar, hot sauce

pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds

pork tenderloin, trimmed, brown sugar, low sodium soy sauce, sambal oelek (or thai chile paste), fresh ginger, peeled and minced, dark sesame oil, crushed red pepper flakes, garlic cloves, minced

whole allspice, black peppercorns, brown sugar, fresh lime juice, low sodium soy sauce, worcestershire sauce, paprika, dried thyme leaves, garlic cloves, shallots, peeled and cut in half, fresh ginger, peeled and thinly sliced (3-inch piece), jalapeno pepper, halved and seeded, chicken breasts, boneless, skinless , cut into 2-inch pieces, cubed pineapple , 1-inch pieces (about 1 medium), red bell peppers , 1-inch pieces (about 1 large), green bell peppers , 1-inch pieces (about 1 large), salt, black pepper

fresh shark steaks or 1 lb fresh swordfish steak, green onions, thinly sliced, orange juice, chili sauce, dried basil, crushed, chopped fresh gingerroot, reduced-sodium soy sauce, hot chili oil

poblano pepper, red bell pepper, jalapeno pepper, olive oil, garlic powder, chili powder, ground cumin, dried basil, salt, sirloin steak, vegetable broth (i used low-sodium broth), water, great northern beans (navy beans or cannellini beans are ok, too), fresh basil, chopped, marinade , a -1 texas mesquite blend

chili powder, salt, black pepper, ground cinnamon, pork tenderloin, trimmed, butter, chopped onion, bottled ground fresh ginger, reduced-sodium fat-free chicken broth, maple syrup

water, sugar, passion fruit pulp (about 4 ), fresh lime juice, low sodium soy sauce, crushed red pepper flakes, salt, shrimp, peeled and deveined (about 1 1/2 lb), lime wedges

boneless skinless chicken breasts, low-sodium taco seasoning, enchilada sauce, tortillas, chopped scallions, green hot pepper sauce or 3 tbsp green chili sauce, shredded low-fat cheddar cheese or 1 1/2 cups low-fat monterey jack cheese

brown rice, uncooked, olive oil, lean ground beef (1 reviewer suggests ground turkey to make it even healthier), black pepper, hot spice blend (try oriental 5 spice blend if you can find it), curry powder, green bell pepper, sliced, yellow bell pepper, sliced, carrot, sliced (or strips), fresh mushrooms, sliced, reduced sodium soy sauce