27248 spicy pumpkin healthy Recipes

water, yellow onion, coarsely chopped, garlic cloves, finely minced, ground turmeric, ground ginger, ground cumin, ground cinnamon, ground cardamom, ground cayenne pepper, vegetable stock, organic pumpkin puree, real maple syrup, lemon , juice of, nondairy milk (soy, rice, almond, hazelnut, hemp, or oat), salt , to taste, parsley, for garnish

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

pumpkin, peeled, seeded and cut into pieces or 15 oz pumpkin puree, dry yeast, honey, unbleached flour, salt, egg yolk, milk, salt, pumpkin seeds, to decorate

pumpkin puree (9 lbs pumpkin chunks, 2-3 whole pumpkins depending on size, i use a small hybrid), sugar, pumpkin pie spice, ground cinnamon, ground ginger, pie shell (your call, i use pillsbury), eggs, evaporated milk, homemade pie filling

pumpkin puree, canned or fresh (not pumpkin pie filling), sugar, buttermilk, vegetable oil, eggs, flour, baking soda, baking powder, cinnamon, ginger powder, nutmeg (freshly grated is best ), salt, chopped pecans, toasted (optional), dried cranberries (craisins are good)

pumpkin (not pie mix), evaporated milk, eggs, sugar, ginger, cinnamon, yellow cake mix, butter (melted ), chopped walnuts

pumpkin, butter, melted, nutmeg , for baking the pumpkin, cinnamon , for baking the pumpkin, olive oil, scallions, finely sliced, garlic cloves, minced, emmenthaler cheese, grated, gruyere cheese, grated, sherry wine or 1 cup dry white wine, cornstarch, mixed to a smoothpaste with some water, grated nutmeg, cinnamon, paprika

pumpkin puree (not pumpkin pie puree), eggs, brown sugar, sugar, ground cinnamon, ground ginger, salt, spice cake mix, fine chopped pecans, melted butter

pumpkin puree, egg substitute, sugar, brown sugar, molasses, vanilla, oil, tapioca starch, rice flour, millet flour, xanthan gum, salt, baking powder, baking soda, pumpkin pie spice, chopped pumpkin seeds

pumpkin or 350 g puree, onions, chopped, carrots, sliced, leek, sliced, potatoes, diced, garlic powder, thyme, rosemary, vegetable bouillon cubes, water, olive oil, nutmeg

sweetened condensed milk, pumpkin puree, cornstarch, vanilla extract, cinnamon, ginger, allspice or 1/4 tsp clove, nutmeg, prepared graham cracker crust (9-inch)

raw pumpkin seeds, low sodium salt or 1 tbsp table salt, cayenne pepper, extra virgin olive oil

pumpkin puree, extra-virgin olive oil, onion, chopped, garlic, sliced, spicy italian sausage, casings removed, red wine, tomato sauce, chopped fresh basil, chopped fresh parsley, dried oregano, kosher salt and freshly ground pepper, lasagna noodles, egg, ricotta cheese, shredded mozzarella cheese, shredded romano cheese, zucchini, very thinly sliced

fresh pumpkin seeds, tb garlic salt, tb oldbay seasoning, tb crushed red pepper, qt peanut oil

pumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)

pumpkin puree (not pumpkin pie filling), egg substitute (e.g. egg beaters), ground allspice, ground ginger, sugar, evaporated skim milk

pumpkin (libby s easy pie mix), eggs, evaporated milk, yellow cake mix, butter, pecans, cool whip

pumpkin, bisquick, sugar, ground hazelnuts, shortening, milk, pumpkin pie spice, vanilla, eggs, powdered sugar, heavy whipping cream, vanilla, pumpkin pie spice