26438 spicy moroccan stew Recipes

college inn light & fat free chicken broth 50% less sodium, sliced red pickled jalapeno peppers, tomato, red bell pepper, yellow onion, cut green beans - no salt added, turkey kielbasa, skim milk, black pepper, salt, paprika, ground mustard, curry, sage, parsley, potatoes

brown lentils, cinnamon sticks, cardamom pods, onions, vine-ripened tomatoes, fresh jalapeno chile, vegetable oil, minced garlic, tablespooncape malay masala (indian spice blend), ground cumin, ground coriander seeds, turmeric, water , plus additional if necessary, zucchini (about 1 lb total ), garnish: 1/4 cup chopped fresh cilantro leaves, accompaniments: steamed rice

smoked sausage or 16 oz kielbasa, sliced into 1/4 inch slices, ro-tel tomatoes and green chilies, undrained, chicken broth, frozen chopped spinach, thawed, drained and squeezed dry, uncooked instant rice

vegetable oil, minced garlic, red onion, chopped, crushed red pepper flakes, green pepper, chopped, peeled seeded and coarsely chopped tomatoes, rice wine or 1 1/2 cups sake, clam juice or 1 1/2 cups water, salt, fresh ground black pepper, orange roughy, skin removed ,cut into bite-sized chunks (or cod or any other firm, white fish), minced scallion tops

pork, cut into chunks, flour, chili powder, garlic powder, cumin, onions, roughly chopped, baby carrots, bell peppers, sliced, anaheim chilies, seeded and chopped, chipotle chile in adobo, jalapeno, potatoes, washed and cut into large chunks, zucchini, quartered and cut into large chunks, chicken broth, pork gravy mix, garlic, minced, oil (for frying )

beef, cut into 1-inch cubes, onion, quartered, shallot, diced, garlic cloves, carrots, cut into chunks, crushed tomatoes, tomato paste, potato , cut into cubes, garam masala, worcestershire sauce, balsamic vinegar, flour, salt and pepper

onions, sliced, oil, curry powder, garlic cloves, crushed, bay leaf, tomato puree, paprika, salt , to taste, peri-peri, boiling water, fish, cubed, cornstarch

olive oil, onion, diced (about 1 cup), celery stalk, chopped (about 1/2 cup), grated fresh ginger, garlic, minced (about 2 tsp.), sweet potato, peeled and cut into 1-inch chunks (about 2 cups), diced tomatoes with chiles, butternut or acorn squash, cut into 1-inch chunks (about 3 cups), cauliflower florets (about 4 cups), creamy peanut butter, cooked brown rice, head watercress, stems removed

olive oil, onion (8 oz.), peeled, halved , and thinly slivered lengthwise, garlic, peeled and minced, diced or crushed tomatoes, red or white thin-skinned potatoes (about 1 in. wide), scrubbed and quartered, fresh hot green chilies such as jalapenos, rinsed, stemmed, seeded, and minced, ground cumin, chili powder, salt, shelled, deveined shrimp (31 to 40 per lb.), rinsed, tilapia or other white-fleshed fish, rinsed and cut into 1-inch chunks, fresh or thawed frozen calamari rings (optional; see notes), rinsed, chopped fresh cilantro, cooked quinoa

baking potatoes (about 1 1/2 lb), peeled and cut into chunks (3 1/3 cups), frozen whole-kernel corn, celery stalks, chopped, carrots, peeled and cut into chunks (1 cup), onion , cut into 1/2-inch-thick slices, garlic cloves, minced, bottled salsa, ground cumin, chili powder, freshly ground black pepper, skinless, boneless chicken breast, skinless, boneless chicken thighs (about 10.5 oz), fat-free , lower-sodium chicken broth, fresh corn tortillas , cut into strips, chopped fresh parsley (optional)

baking potatoes (about 1 1/2 lb.), peeled and cut into chunks (3 1/3 cups), frozen sweet corn, stalks celery, chopped, carrots, peeled and cut into chunks (1 cup), onion, thickly sliced, garlic, minced, salsa, kosher salt, ground cumin, chile powder, black pepper, skinless, boneless chicken breast, halved (about 1 lb.), skinless, boneless chicken thighs (about 10.5 oz.), chicken broth, fresh corn tortillas , cut into strips

boneless skinless chicken thighs , cut into 1/2-inch pieces, minced garlic, olive oil, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes with onions, undrained, lime-garlic salsa, ground cumin, minced fresh cilantro, sour cream , optional

smoked polish sausage or johnsonville polish kielbasa sausage, cut into 1/4 inch pieces, diced tomatoes and green chilies, undrained, chicken broth, frozen chopped spinach, thawed and squeezed dry, uncooked instant rice

halibut fillets (4 to 6 oz each), mild italian sausage, chopped onion, chopped green pepper, chicken broth, whole kernel corn, black beans, drained and rinsed, diced tomatoes, crushed red pepper flakes, seafood seasoning, dill weed

onion, peeled and chopped, olive oil, chilli powder, garlic, peeled and pressed, chickpeas, sweetcorn, drained, cann plum tomatoes, fresh coriander chopped

chicken thighs cut into 1-2 cubes, carrots cut in medium slices, stalks of celery cut in medium slices, sweet potatoes, peeled and cut in medium slices, dry onion cut into eight segments, garlic, chopped (or to taste), red chili paste or dried red chillies (or to taste), on can of tomato paste, on can of chicken broth, peanut butter, salt, olive oil, marinade, chopped garlic, similar amount of chopped ginger, oregano, sesame oil, white wine to cover

canola oil, coarsely chopped onion, garlic cloves, minced, salt, divided, curry powder, ground cumin, ground coriander, ground cinnamon, ground red pepper, cubed peeled butternut squash, chopped parsnip (about 2 medium), less-sodium vegetable broth (such as swanson certified organic), diced tomatoes, undrained, frozen lima beans, thawed, canned chickpeas, drained, fresh baby spinach, light coconut milk, chopped fresh cilantro, fresh lime juice

olive oil, chopped onion, chopped green bell pepper, crushed red pepper, garlic cloves, minced, red potato, halved (about 1 1/4 lb), chopped seeded peeled tomato, clam juice, dry white wine, tomato paste, salt, black pepper, bay leaf, cod or other lean white fish fillets, cut into 3- x 1-inch pieces, dry sherry, minced fresh parsley