67654 spicy molasses beans pts Recipes

black beans, rinsed, fresh spinach, cleaned and dry, chopped sun-dried tomato, shallot, chopped, key lime juice, key lime zest, olive oil, cayenne pepper, salt, pine nuts, toasted

spicy refried beans, prepared salsa, sour cream, ripe avocados, lime juice, cumin, garlic powder, grated cheddar cheese, dice green onion, sliced black olives

olive oil, chopped onion, minced garlic cloves, chipotle chiles in adobo, diced, ground cumin, dried oregano, adobo sauce (optional), fat-free refried beans, salsa or 2 tbsp rotel tomatoes & chilies, more to taste

olive oil, green pepper, chopped, red onion, chopped, black beans, drained & rinsed & 1/4 cup liquid reserved, cumin, salt, cider vinegar, chili powder (more or less as you like)

frozen green beans, any salsa (i use medium), sour cream, mayonnaise, lemon juice, hot pepper flakes, any hard cheese, grated, chopped green onion

canola oil, black beans, cooked (or 1 can, drained and rinsed ), egg, beaten, quick-cooking oats, red onion, diced, garlic cloves, minced, chili paste, kosher salt, cracked black pepper, cilantro, chopped, canola oil

olive oil, onions, chopped, garlic clove, chopped, ground cumin, black beans, red pepper flakes

vegetable oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, crushed red pepper flakes, black beans, rinsed, diced tomatoes, vegetable broth, lime

bacon , cut into 1-inch pieces, onion, halved and sliced, fresh green beans , tipped and washed, boiling water, white vinegar, butter, salt, cayenne pepper, lemon , juice of

tomatoes, seeded and chopped, black beans, rinsed and drained, jalapeno pepper, seeded and minced, sweet onion, chopped, chopped cilantro, lime zest, fresh lime juice, salt, black pepper

olive oil, scallions, thinly sliced, garlic cloves, pressed, jalapeno, finely chopped , ribs and seeds removed if desired, ground cumin, black beans, rinsed and drained, coarse salt, pepper, sweet potato, peeled and coarsely grated to equal 2 cups, egg, lightly beaten, plain breadcrumbs

fiber 1 cereal, beans in chili sauce (undrained ), quick-cooking oats, green onion (chopped , 4 medium), egg (slightly beaten ), hamburger buns (split ), baby spinach leaves (washed fresh ), tomatoes

vegetable oil, stalk celery, chopped, green pepper, chopped, onion, chopped, garlic cloves, squished, oregano, thyme, cayenne pepper (to taste), tomato paste, vegetable broth, red beans, salt, white rice

chopped cooked chicken, chili powder, ground cumin, black beans, drained, sour cream, enchilada sauce or 1 cup picante sauce or 1 cup salsa, flour tortillas, cheddar cheese, finely shredded, sliced green onions

fresh green beans, pickling vinegar, water, pickling salt, fresh dill, garlic cloves, jalapeno peppers

reduced-fat mayonnaise, fat free sour cream (or non-fat plain yogurt), chipotle chiles in adobo, chopped, black beans, rinsed and drained, red onions, finely chopped (or use green onions), fresh cilantro, chopped, garlic clove, finely chopped, mild chili powder, ground cumin, lime juice, salt (to taste)

dried black beans, jalapeno peppers, diced, vegetable broth, whole kernel corn, garlic powder, chili powder, ground cumin, cayenne pepper, ground black pepper, hot pepper sauce

canola oil, onion, chopped, garlic cloves, crushed and minced, black beans, drained and rinsed, diced tomatoes and green chilies (with chilies and onions such as del monte s diced with zesty mild green chilies), ground red pepper (to taste), monterey jack pepper cheese, grated (for garnish ) (optional)