9 spicy hot bits Recipes

hard-cooked eggs, peeled and cut lengthwise, mayonnaise (or salad dressing), dijon mustard, chives, chopped very fine, chives, chopped fine, to garnish, hot sauce, salt, ground black pepper, paprika, to garnish, chili powder (optional, to garnish )

catfish fillets, salt, freshly ground black pepper, hot pepper sauce, strawberry preserves, red wine vinegar, soy sauce, seafood cocktail sauce, garlic, minced (or more to taste), horseradish, cornmeal, flour, safflower oil , or other vegetable oil, fresh strawberries, sliced, parsley (or a bit of chopped basil)

boneless chicken breasts without skin, salt, garlic powder, red pepper, black pepper, flour, vegetable oil

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

water, fresh broccoli florets, steamed, pam cooking spray, sesame oil, boneless skinless chicken breast , cut into bit sized pieces, sliced water chestnuts, green onions, diagonally sliced into 1 inch pieces, cornstarch, natural-style peanut butter, natural-style peanut butter, low sodium soy sauce, red pepper flakes, fresh grated ginger, curry powder, dark brown sugar, toasted sesame seeds

pork sausage (mild, medium or hot , that is up to you), green chilies, drained, scallions, whites and greens diced (keep 1 scallion as a garnish), heavy cream, jalapeno jack cheese , you can add a bit more depending on how thick you like your gravy (monterey jack or white cheddar will be a good substitute), red pepper flakes , to taste, dried oregano, cumin, salt, pepper

lean pork , cut into strips, onions, sliced and separated into rings, garlic, minced (i used 2!), canola oil, beef broth, sweet red pepper , julienned, yellow pepper , julienned, green pepper , julienned, tomato paste, salsa, chili powder (i used a bit more for added spiciness), salt (with the canned soup, you might not want it), all-purpose flour, cold water, hot cooked rice