71096 spicy healthy vegetarian pot chili Recipes

rice wine vinegar, low sodium soy sauce, honey, minced fresh ginger, dark sesame oil, asian chili-garlic sauce, cooked spaghetti (measure 1 lb before cooking and cooked only to al dente), vegetable oil, cut baby corn, drained, sliced water chestnuts, drained, red bell pepper, seeded and sliced, frozen peas, cooked, green onions, finely chopped, salt and black pepper, peanuts or sesame seeds

vegetarian baked beans, kidney beans, primo mixed beans, green pepper, diced, red pepper, diced, onion, diced, frozen corn, tomatoes , most of the juice drained, chili powder, cumin, coriander, mushrooms, garlic cloves

vegetarian baked beans , in tomato sauce, chili powder, oregano, cumin, flour tortillas, part-skim mozzarella cheese, shredded (approx amount), low-fat cheddar cheese, shredded (approx amount), salsa (approx amount), pepper, chopped (optional), nonfat sour cream (optional)

vegetarian refried beans, sweet potatoes, mashed, shredded monterey jack cheese or 3/4 cup cheese, of your choice (optional), minced onions, ground cumin, garlic powder, dried basil, dried oregano, ground cinnamon, whole green chilies (anaheim or serrano), commercial frozen phyllo pastry, thawed, vegetable oil cooking spray

pot stickers, egg white, water, cooked cocktail shrimp, tails removed, sliced peeled carrot, green onion , cut into pieces, teriyaki sauce, ground ginger, crushed red pepper flakes, pillsbury golden layers refrigerated flaky or buttermilk biscuits, dipping sauce, orange marmalade, teriyaki sauce

chili powder, ground cumin, garlic salt, dried oregano leaves, ground coriander, cayenne pepper (add more if you like spicy chili) or 1 tsp dried chipotle powder (add more if you like spicy chili)

ground beef chuck, white onions, chopped, diced tomatoes with juice, tomato sauce, beer, spicy chili beans, worcestershire sauce, hot pepper sauce (e.g. tabasco), or to taste, chili powder, fresh jalapeno peppers, seeded and chopped, red pepper flakes , or to taste (optional)

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

beef broth, diced tomatoes, tomato sauce, chopped green chili peppers, chili powder, unsweetened cocoa powder, chipotle chile, chopped, ground cumin, dried oregano, crumbled, fennel seed, fresh ground black pepper, salt, cayenne pepper, sugar, pinto beans, olive oil, garlic, minced, yellow onion, chopped, green bell pepper, diced, beef stew meat, cut small cubes, all-purpose flour

onion, chopped, green pepper, chopped, garlic cloves, minced, olive oil, extra firm tofu, drained and crumbled, cumin, hot sauce, salt , to taste, pepper , to taste, red kidney beans, drained, white kidney beans, drained, diced tomatoes, tomato sauce, carrots, sliced, chili powder

ground beef, chili beans, green chilies, diced tomatoes, tomato paste, chopped onion, garlic clove, minced, chili powder, ground cumin

diced tomatoes, beans, rinsed (see note ), minced chipotle chiles in adobo, sugar, salt & fresh ground pepper, vegetable oil, onion, minced, chili powder, ground cumin, garlic cloves, minced, frozen corn, thawed, minced fresh cilantro

vegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)

olive oil, onions, chopped, green peppers, chopped, sweet peppers, chopped, mushrooms, stemmed, peeled and broken into bits, celery, chopped fine, garlic cloves, chopped fine, ground beef, hot italian sausage, diced tomatoes, tomato paste, spicy clamato juice, condensed beef broth, red kidney beans, white kidney beans, instant coffee, molasses, chili powder, cumin, crushed red pepper flakes, cayenne, oregano, brown sugar, all-purpose flour

lean ground beef, ground turkey, chopped mushrooms, chopped onion, chopped celery, chopped green pepper, mild salsa, chopped garlic, chili powder, diana smokehouse sauce, oregano, cumin, no salt added tomato sauce, red kidney beans, water, tomato sauce

stewing beef, kidney beans, drained, chili beans, tomato sauce, stewed tomatoes, rotel tomatoes & chilies, stalks celery, chopped, onion, chopped, garlic powder, cumin, chili

vegetable oil, onion, peeled and chopped, chili powder, ground cumin, dried oregano, salt, ground black pepper, diced tomatoes, garlic cloves, minced, black beans, drained and rinsed, orecchiette, cooked, corn kernel, fresh parsley, chopped, lime peel, grated

light kidney beans, drained and rinsed, black beans, drained and rinsed, chili beans, drained and rinsed, diced tomatoes, tomato sauce, sweet onions, chopped, red bell peppers, chopped, baby carrots, chopped, frozen corn kernels, jalapeno peppers, sliced thick, habaneros, minced, bay leaves, garlic cloves, minced, cilantro, minced, salt, pepper, ground cumin