95126 spicy healthy low vegan chili Recipes

extra-virgin olive oil, yellow onions, chopped, green bell pepper, seeded and minced, red bell pepper, seeded and minced, garlic, minced, ground turkey, chili powder, dried oregano, paprika, ground cumin, seasoned salt, red pepper flakes, ground black pepper, unsweetened cocoa powder, diced tomatoes with green chile peppers, liquid drained and reserved, red chili beans, rinsed and drained, black beans, rinsed and drained, tomato paste, light beer (such as miller lite), worcestershire sauce, hickory-flavored liquid smoke, low-sodium tomato juice, hot pepper sauce (such as tabasco)

canned low-salt chicken broth, dried ancho chilies (about 5 large),* stemmed, seeded , torn into pieces, cayenne pepper, rolls beef or pork chorizo, casings removed, coarsely chopped red onions, garlic cloves, chopped, dried leaf oregano, ground cumin, o-bone (round-bone ) lamb shoulder chops, boned, cut into 3/4-inch cubes, golden hominy or pinto beans, rinsed, drained

sliced bacon (can use a little less), pork shoulder, cut into 1-inch cubes, onions, chopped, fresh jalapeno chilie, seeded and chopped, chopped fresh garlic (heaping tablespoons), dried oregano (rubbed between fingers to release flavors), chili powder (yes 1/3 cup, or to taste), cumin (can use more ), cayenne pepper, beef broth, brewed coffee, water, crushed tomatoes, red kidney beans, rinsed and drained, salt and pepper, sour cream, shredded cheddar cheese

ground turkey, ground sirloin, hot chili beans, fat-free refried beans, dark red kidney beans, drained and rinsed, corn, drained, petite diced tomatoes with jalapenos (or green chilies), ranch dressing mix (not buttermilk), taco seasoning, chopped onion, water, jalapeno, sour cream, cheese, onion, crushed tortilla chips, hot sauce

boiling water, textured vegetable protein, onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, garlic, minced, water or 1/2 cup vegetable stock, mixed beans, kidney beans, whole tomatoes, sliced ,juice included, fresh corn or 1 cup frozen corn, jalapeno pepper, sliced (optional), chili powder, dried oregano, ground cumin, salt, pepper, cayenne (more for spicier beans)

corn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)

white onion, finely chopped, garlic cloves, minced, anaheim chili, diced (and or or other medium or mild chilies), chipotle chile, chopped (optional), smoked sun-dried tomato, chopped (optional), green bell pepper, diced (green capsicum), jalapenos, diced or 1/2 habanero pepper, chili powder, ground dried lemon peel (optional), cumin, vegemite, vegetable bouillon cube (or 1 tbsp better than bouillon vegetable stock concentrate), light soy sauce, salt (or to taste), fresh ground pepper (or to taste), vegetable stock, extra firm tofu or 1 (16 oz) package vegetarian ground beef, diced tomatoes, pinto beans, kidney beans, chopped cilantro, chopped green onions, avocado, olive oil, limes, cooked rice or 5 cups cornbread, for serving

unbleached white flour, whole wheat flour, sugar, salt, soy milk, really ripe banana, vegan margarine, splash vanilla extract, drop of almond extract, spoonfuls applesauce

olive oil, yellow onion, garlic cloves, chili powder, dried oregano, tomato paste, chipotle peppers , in chile en adobo sauce, adobo sauce, ground turkey, low sodium chicken broth, whole canned tomatoes, kidney beans, black beans

cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder

low sodium chicken broth, dried ancho chiles, stemmed, seeded , torn into pieces (about 5 large), cayenne pepper, beef or 2 lbs pork chorizo sausages, casings removed, coarsly chopped red onions, garlic cloves, chopped, dried oregano, ground cumin, lamb shoulder, round-bone in chopped trimmed , boned, but into 3/4 inch cubes, yellow hominy, rinsed, drained

low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples

olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded, chopped, jalapeno chilies, seeded, minced (about 4 1/2 tbsp), crushed tomatoes with added puree, water, black beans, rinsed, drained, kidney beans, rinsed, drained, bulgur, white wine vinegar, garlic cloves, minced, chili powder, ground cumin, ground coriander, ground cinnamon

olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded, chopped, chilies, seeded, minced (about 4 1/2 tbsp), crushed tomatoes in puree, water, black beans, rinsed, drained, kidney beans, rinsed, drained, bulgur, white wine vinegar, garlic cloves, minced, chili powder, ground cumin, ground coriander, ground cinnamon

good ground beef, hot italian sausage, removed from casing, onions, diced, garlic cloves, rough chopped, chili powder, ground cumin, crushed red pepper flakes (more or less to taste), chicken stock, cayenne pepper, diced tomatoes, tomato sauce, shredded cheddar cheese, salt, pepper

extra virgin olive oil, onion, coarsely chopped, garlic, finely chopped, chili powder, oregano, ground cumin, ground coriander, cayenne powder to taste, ground chicken breast, tomato sauce, mild or medium salsa, frozen corn kernels , or 3 cups fresh corn kernels, salt to taste, chopped cilantro

frozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute