105697 spicy healthy fat chili Recipes

red lentil, water, divided, water, butter, onion, diced small, celery, diced small, garlic, minced, tomato, cored and diced (about 1 cup), vegetable broth, tabasco sauce, turmeric, cumin, cayenne pepper, salt, fresh coarse ground black pepper, chili powder, cornstarch, diced green pepper

tri-tip roast, tomato sauce, canned pinto beans, canned black beans, white onion, diced, cilantro, chopped fine, canned diced jalapeno, chili powder, masa corn flour, ground cumin, ground pepper, granulated garlic, seasoning salt, garlic salt, red pepper flakes

boneless, skinless chicken breast, great northern beans with juice, extra-virgin olive oil, chicken broth, sweet onion, coarsely chopped, garlic cloves, diced, jalapeno pepper, seeded & diced, jalapeno pepper with four slits along sides, green pepper, roughly chopped, white corn, ground cumin, chili powder, fresh cracked black pepper, sugar, fresh cilantro, monterey jack cheese, shredded, sour cream, tortilla chips

vegetable oil, ground turkey, poblano pepper, seeded and finely chopped, water, chipotle chili powder (such as spice islands), pinto beans, rinsed and drained, mild salsa, shredded cheddar cheese (optional)

onion, taco seasoning, whole kernel corn, drained, reduced-sodium chicken broth, black beans, rinsed and drained, great northern beans, rinsed and drained, fat-free refried beans, spicy diced tomatoes (like rotel), diced tomatoes

onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper

red potatoes, garlic powder, red chili powder, mrs. dash seasoning mix, olive oil

boiling water, textured vegetable protein, onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, garlic, minced, water or 1/2 cup vegetable stock, mixed beans, kidney beans, whole tomatoes, sliced ,juice included, fresh corn or 1 cup frozen corn, jalapeno pepper, sliced (optional), chili powder, dried oregano, ground cumin, salt, pepper, cayenne (more for spicier beans)

dried white bean, water, cubed lean ham, carrot, celery, spicy hot v8, green chilies, red potatoes, onions, worcestershire sauce, garlic powder, chili powder

very lean ground turkey, onion, minced, garlic clove, chili powder, cumin, cayenne pepper (optional), diced tomatoes with jalapenos, tomato sauce, black beans, rinsed, water, salt & pepper

red kidney beans, tomato sauce, old bay seasoning, chili powder, cumin, flour (for thickness ) (optional)

vegetable oil, boneless pork loin, cut into 2-inch cubes, spanish onion, cut into 1 inch dice, garlic cloves, minced, red bell peppers, seeded and cut into 1-inch dice, jalapeno peppers, seeded and minced, light brown sugar, chili powder, cumin, cayenne pepper, cilantro, chopped, diced tomatoes , with juice, honey, black coffee (prepared ), bourbon, black beans, drained, kidney beans, drained

yukon gold potato, unpeeled, washed, sliced very thinly, green chili , roasted, peeled, seeded, and diced, white onion, thinly sliced, garlic cloves, finely minced, salt, black pepper, fresh thyme leave, all-purpose flour, skim milk, fat free cream cheese, plain and softened, cumin, panko breadcrumbs, parmesan cheese, freshly grated

meltable light margarine, onion, finely chopped, bell pepper, finely chopped, zucchini, finely chopped, garlic, minced, chipotle chiles in adobo, flour, tomatoes and green chilies, undrained, cooked pasta (i like to use small shells ), shredded low-fat cheddar cheese, fat-free cottage cheese, parmesan cheese, beaten egg, nonfat milk, italian style breadcrumbs

ground beef, italian sausage, casings removed (use milk or spicy), onion, chopped, fresh minced garlic, dried chili pepper flakes (or to taste), jalapeno pepper, seeded and finely chopped, taco seasoning mix (you can use 2 packages if desired), chili powder (can use more to taste), black beans, rinsed and drained, kidney beans, undrained, mexican-style tomatoes, undrained, tomato sauce, diced green chilies, beef broth, seasoning salt (to taste) or white salt & fresh ground pepper (to taste), shredded cheddar cheese (use any amount desired), sour cream

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

pork shoulder off the bone, in 1 piece, skin off, fat left on, sea salt and freshly ground black pepper, olive oil, red onions, peeled and finely sliced, fresh red chiles, seeded and finely chopped, generous heaping tbsp mild smoked paprika , plus a little extra for serving, ground caraway seeds, fresh marjoram or oregano, leaves picked, bell peppers (use a mixture of colors), sliced, grilled peppers, drained, peeled and chopped, good quality plum tomatoes, red wine vinegar, basmati or long-grain rice, washed, sour cream, lemon , zested, fresh flat-leaf parsley, chopped

raw peeled and deveined small shrimp, celery stalk with green , leafy tops, coarsely chopped, yellow skinned onion, coarsely chopped, green bell pepper, seeded and coarsely chopped, garlic, a handful parsley leaves, all-purpose seafood seasoning , found near fish department (recommended: old bay), cayenne pepper or 1 tsp hot sauce (recommended: tabasco), lemon , zested, salt and pepper, extra-virgin olive oil , 2 turns of the pan, english muffins , sandwich size plain or sour dough flavor, mayonnaise or reduced fat, chili sauce or salsa or taco sauce, butter or boston lettuce leaves