222110 spicy grilled tilapia creamy grits rice and mushroom sauce Recipes

mushroom, butter, beef stock (powder ), cornflour, salt & pepper (optional)

mushroom, cleaned chopped, butter, flour, dried thyme or 3/4 tsp chopped fresh thyme, fresh chives, chopped, beef stock cube, boiling water, fat cottage cheese , whipped or 4 oz sour cream, salt, pepper

carrot, peeled, chicken broth, divided, reduced-fat peanut butter, chopped peeled fresh ginger, low sodium soy sauce, honey, crushed red pepper flakes, garlic clove, minced, boneless skinless chicken breast, cooked soba noodles (about 10 oz uncooked buckwheat noodles), sliced green onions, chopped chopped dry-roasted unsalted peanuts

carrot, peeled, fat-free , less-sodium chicken broth, divided, reduced-fat peanut butter, chopped peeled fresh ginger, low-sodium soy sauce, honey, crushed red pepper, garlic clove, minced, skinless, boneless chicken breast, cooked soba (about 10 oz uncooked buckwheat noodles), sliced green onions, chopped unsalted, dry-roasted peanuts

kraft roasted red pepper italian parmesan dressing, tilapia fillet, parmesan cheese, grated, cooked rice, light mayonnaise, kraft roasted red pepper italian parmesan dressing, garlic cloves, chopped

chicken broth, fat-free half-and-half, grits, butter, salt and pepper, hot sauce

ketchup, prepared mustard, oil, apple cider vinegar, garlic salt, worcestershire sauce, paprika, lemon juice, pepper, brown sugar, water, onion, finely chopped, peaches (fresh or canned ), tilapia fillets, lime, juiced

half-and-half cream or 2 cups whipping cream, salt, garlic powder , to taste, pepper, uncooked quick-cooking grits, cream cheese, softened, shredded sharp cheddar cheese, hot sauce

ketchup, prepared mustard, oil, apple cider vinegar, garlic salt, worcestershire sauce, paprika, lemon juice, pepper, brown sugar, water, onions, finely chopped, fresh or canned peaches, tilapia fillets, house seasoning, lime, juiced

water, kosher salt, stone-ground yellow grits, grated fresh parmesan cheese, shredded white cheddar cheese, hot pepper sauce, ground white pepper, butter, fresh corn kernels (about 2 ears ), sliced green onions

tortellini, heavy cream, olive oil, garlic clove, minced, button mushrooms, sliced, shredded fresh parmesan cheese, salt, pepper

extra virgin olive oil, red bell pepper, finely chopped, onion, chopped, celery ribs, chopped, carrot, chopped, salt, black pepper, hot italian sausage, sweet italian sausage, ground beef, egg, breadcrumbs, grated parmigiano-reggiano cheese or 1/2 cup pecorino romano cheese, pancetta, chopped, garlic cloves, minced, beef stock, petite-diced tomatoes, worcestershire sauce, hot sauce

shrimp, peeled and deveined, green onions, diced, finger fresh ginger, finely chopped, garlic, crushed, serrano peppers, seeded and chopped, ground pork, egg, tamari sauce, chopped fresh cilantro leaves, lime , zested and juiced, peanut oil, mango, peeled and flesh chopped, star fruit, chopped, asian pear , seeds removed and chopped, palm sugar or piloncillo (mexican brown sugar), tamarind juice , or 2 tbsp tamarind paste dissolved in 1/4 cup water, red pepper flakes

cumin seeds, kosher salt, black pepper, skinless, boneless chicken breast halves, orange-chipotle sauce

aluminum foil, pure olive oil, petite potatoes (yellow, thinly sliced ), zucchini, sliced, cremini mushrooms, sliced, tilapia fillets, about 4 oz each, pesto sauce, grated parmesan cheese

lobster or seafood stock, salt, bay leaves, rock lobster meat, bacon, chopped, mushrooms, cleaned and quartered, onion, finely diced, garlic, minced, chopped fresh thyme leaves, sun-dried tomatoes, chopped, chopped parsley leaves, white wine, salt and freshly ground black pepper, butter (1/2 stick), garlic, chopped, scallions or chives, chopped, corn grits, lime, juiced, grated parmigiano-reggiano, parsley, for garnish, lemon wedges

chopped fresh dill, extra-virgin olive oil, cayenne pepper, garlic, minced, low-fat greek yogurt, european cucumber, finely diced, juice of 1/2 lemon, kosher salt and freshly ground black pepper, two 8-oz tilapia fillets, kosher salt, freshly ground black pepper, olive oil, for grill

chopped garlic, chopped cilantro, fish sauce, low-sodium soy sauce, sugar, salt (optional), freshly ground pepper, canola or olive oil, tilapia, fish sauce, fresh lime juice, sugar, chopped garlic, chopped jalapeno, chopped cilantro