51 spicy fry low Recipes

firm tofu, diced (or 1 lb precooked medium shrimp), stalks lemongrass (outer leaves removed), trimmed and minced, minced fresh ginger, vietnamese chile paste (or tabasco), fresh lime juice, rice wine (found in asian section of grocery store), canned lowfat coconut milk, vegetable broth, low-sodium soy sauce, dark sesame oil, canola oil, carrots , cut into thin strips, shiitake mushrooms, thinly sliced, fresh broccoli florets, diagonally sliced green onions, grain brown rice, vegetable broth or water, bay leaf

wide rice stick noodles (banh pho), vegetable oil, vertically sliced onion, garlic cloves, minced, jerusalem artichokes (sunchokes), peeled and cut into 1/2-inch pieces (about 3 cups), skinless, boneless chicken breasts , cut into 1-inch strips, thai peanut sauce, low-sodium soy sauce, natural-style peanut butter (such as smucker s), broccoli florets, red bell pepper strips, water, crushed red pepper

water-packed extra-firm tofu, drained, fresh chinese lo mein egg noodles, dark sesame oil, garlic cloves, minced, salt, heads baby bok choy, trimmed and cut crosswise into 2-inch-thick strips, sugar, chile paste with garlic (such as sambal oelek), fresh lime juice, sweet bean sauce, low-sodium soy sauce

fresh select oysters, eggs, slightly beaten or 2 egg whites, club soda or 1 tbsp skim milk, all-purpose flour, black pepper, garlic powder, cayenne pepper (optional), morton nature seasoning, panko breadcrumbs (japanese ), low-fat mayonnaise, prepared horseradish (we like it spicy), dijon mustard, lemon juice, sugar, hot sauce

shrimp, peeled and deveined, cornstarch, fresh orange juice, low sodium soy sauce, honey, rice wine vinegar, chili paste with garlic (such as sambal oelek), canola oil, fresh ginger, peeled and minced, garlic cloves, minced, green onion, chopped

shrimp, peeled and deveined, cornstarch, fresh squeezed orange juice, low sodium soy sauce, honey, rice wine vinegar, sambal oelek, canola oil, minced fresh ginger, garlic cloves, minced, chopped green onion

peeled and deveined large shrimp, cornstarch, fresh orange juice, low-sodium soy sauce, honey, rice wine vinegar, chile paste with garlic (such as sambal oelek), canola oil, minced peeled fresh ginger, garlic cloves, minced, chopped green onions

shrimp, peeled, canola oil, garlic cloves, minced, hot sauce (or less depending on how hot you want it), shiitake mushrooms, sliced, asparagus , cut into 1 1/2 inch pieces, green cabbage, sliced, red cabbage, sliced, green onion, chopped, carrot, shredded, coconut milk, limes , juice of, only, fish sauce, peanut butter (i used low fat), green curry paste (or red ), sugar, cilantro, chopped

low-fat buttermilk, hot pepper sauce, skinless chicken thighs (bone-in ), seasoned bread crumbs, ground almonds, salt, ground black pepper

chili powder, dried oregano, ground cumin, paprika, salt, ground red pepper, olive oil, boneless sirloin steak, trimmed and cut into 1/2-inch-thick strips, sliced onion, chopped red bell pepper, all-purpose flour, garlic cloves, minced, ketchup, tomato paste, fresh lime juice, low-salt beef broth, cooked medium egg noodles (8 oz uncooked pasta)

cornstarch, soy sauce, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, black bean chili sauce, chicken stock, sugar, peanut oil or 3 tbsp palm kernel oil, japanese eggplants, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, green jalapenos, thinly sliced (or to taste), jasmine rice, coconut milk, can use low-fat, chicken stock, salt, pepper, scallions , sliced thinly on a bias

semolina flour , for dusting, pizza dough , stretched into a 12-inch circle, recipe follows, canola oil, spanish onion, finely diced, garlic , smashed to a paste, serrano chile, finely diced, red pepper flakes , to taste, tomatoes, kosher salt and freshly ground black pepper, clover honey , if needed, chopped fresh flat-leaf parsley, fresh mozzarella cheese, thinly sliced, whole milk low-moisture mozzarella cheese, grated, broccoli rabe, chopped, blanched and dried, white anchovies, fried egg , for serving, parmigiano-reggiano, grated, for garnish, fresh parsley, chopped, for garnish, fresh thyme , picked, for garnish, warm water (100 degrees f to 110 degrees f), sugar, dry yeast, all-purpose flour, plus more for work surface, salt, extra-virgin olive oil, plus more for coating bowl

shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce

hoisin sauce, low sodium soy sauce, soy sauce , regular, hot chili paste (or to taste), sesame oil, rice wine vinegar, premium grade sweet soy sauce, hot pepper flakes, dried, powdered ginger, sesame oil, lightly fried tofu, cubed, carrot, cubed, onion, diced, scallions, thinly sliced, garlic cloves, crushed, fresh ginger , finely julienned, green zucchini, diced, yellow squash, diced, cremini mushroom, sliced, celery, chopped, water chestnuts, diced, whole dried thai chiles, cashews, chopped, steamed rice

chicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest

whole red snapper, cleaned and scaled, rice flour, kosher salt and freshly ground black pepper, peanut oil, for frying, scallions, sliced thin, ginger, peeled and chopped, garlic, sliced thin, serrano chile, sliced thin, fermented black beans, low-sodium chicken stock, cornstarch, water, cilantro leaves, for garnish, be found at asian markets and gourmet shops.

skinless chicken breast, heavy whipping cream, eggs, paprika, virgin olive oil, spicy pork rinds

cooked basmati rice , keep warm, boneless pork chop, 1-inch thick (approx . 1/2 lb.), sesame oil, minced garlic clove, low sodium soy sauce, mandarin oranges in light syrup, cornstarch, cinnamon, ground cardamom, fresh ginger, peeled and minced, yellow bell pepper, diced, red bell pepper, diced, green bell pepper, diced, jalapeno pepper, diced, red onions or 3 green onions, diced, chunky peanut butter