63520 spicy er carb fat sloppy Recipes

lean ground beef, cooked and drained, manwich sloppy joe mix (or try sloppy joes), shredded cheddar cheese, bisquick baking mix, milk, egg

fat free cream cheese, egg substitute (or 8 egg whites), low-carb milk, boneless skinless chicken breasts, broccoli (frozen s ok), part-skim mozzarella cheese, shredded

ground beef, onion, chopped, barbecue sauce, spicy chili beans, undrained, hamburger buns, split, shredded cheddar cheese

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

white corn tortillas, ground beef or ground turkey, sloppy-joe sauce (such as hunt s) or 1 package sloppy-joe, shredded sharp cheddar

fat-free cream cheese, part-skim ricotta cheese, fat-free sour cream, egg whites, all-purpose flour, granular sucrolose sweetener (such as splenda ), vanilla extract

fresh broccoli florets, chopped red onion, fresh cauliflowerets, julienned carrot, chopped sweet red pepper, jalapeno pepper, seeded and chopped, reduced-fat monterey jack cheese, cut into small cubes, fat-free plain yogurt, reduced-fat mayonnaise, salt-free spicy seasoning blend, salt, almonds, toasted

spaghetti, lean ground beef, sloppy joe sauce, green bell pepper, diced, onion, chopped, italian-style dried bread crumbs, shredded cheddar cheese

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

water, grind bulgur, salt, olive oil, red onion, minced, red bell pepper, minced, crushed tomatoes, sugar, yellow mustard or 1 tbsp spicy brown mustard, soy sauce, chili powder, fresh ground black pepper, sandwich buns , halved horizontally

ground beef, onions, chopped, green peppers, chopped, chopped celery, brown sugar, spicy brown mustard, ketchup, tomato paste, tomato sauce, water, vinegar, worcestershire sauce, hamburger buns

old fashioned oats, sloppy joe sauce, sloppy joe sauce, egg whites, lean ground beef, minced green bell pepper, sweet onion, garlic

spicy turkey sausage (uncooked, and in casings ), onions, very thinly sliced, sliced mushrooms, cooking wine, fresh tarragon leaves, chopped, butter, olive oil, salt and pepper

ground turkey or 1 lb beef, any brand manwich sloppy joe mix (i use aldi brand), cumin, green pepper (chopped ), jalapenos, slices (chopped ), processed american cheese

oil, yellow mustard seeds, black mustard seeds, chili powder, turmeric powder, turnips, diced (approx 3 cups), salt

pork , boneless loin, cut into 1-inch cubes, onion, coarsely chopped, pepper, green , bell, coarsely chopped, garlic, minced, oil , vegetable, flour , all-purpose, tomatoes, crushed , 2 cans, beans , red kidney, 16-oz can, tomato sauce , 8-oz can, chili powder, cumin, ground, salt, pepper, black, cheese , cheddar, shredded, (6 oz), tortilla , whole-wheat, low carb, optional

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

chopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream