40250 spicy eastern pasta chickpea Recipes

dry farfalle (bow tie) pasta, butter, crabmeat, drained and flaked, peeled and diced tomatoes, drained, red pepper flakes, garlic salt, salt and pepper to taste

johnsonville italian mild sausage links prepared according to package directions and coin-sliced, sweet bell pepper, diced, sliced mushrooms, garlic clove, minced, red wine, alfredo sauce, penne pasta, cooked and drained, parmesan cheese

cumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)

tri-colored pasta, uncooked, canned tuna , in water, yellow bell pepper , cut into strips, tomatoes, halved, diced celery, low salt salsa, low-fat mayonnaise, ground red pepper, sliced green onions

olive oil, smoked sausage, diced onions, garlic cloves, minced, low sodium chicken broth, ro-tel tomatoes and green chilies, mild, heavy cream, penne pasta, salt and pepper, each, monterey jack cheese, shredded, sliced scallion

penne pasta, chicken breasts , cut into 1-inch pieces, plum tomato, sliced, tomato paste, garlic cloves, minced, chili flakes, lemon juice, baby spinach, olive oil, salt

grilled chicken breast strips (southwestern style), del monte zesty jalapeno pepper diced tomato, chicken broth, pasta, mozzarella cheese, salt and pepper

dried angel hair pasta, fresh broccoli florets, sun-dried tomato strips with italian herbs packed in oil, shallots, finely chopped, frozen shrimp, with tails thawed and drained, crushed red pepper flakes, snipped fresh basil, fresh minced garlic

spaghetti or penne pasta, corn oil, ground beef or ground lean lamb, pine nuts or slivered almonds, salt and pepper to taste, garlic, plain yogurt

chickpeas, drained and rinsed, extra virgin olive oil, dried chili, garlic cloves, chopped, onion, minced, italian parsley, minced, basil leaves , torn, bay leaf, tomatoes, peeled, seeded and chopped (or 1 and 1/2 cups of canned diced tomatoes), salt & freshly ground black pepper, pasta , cooked al dente (1/4 cup of cooking water reserved)

chickpeas, rinsed, low sodium chicken broth, canned diced tomato, undrained, extra-virgin olive oil, extra-virgin olive oil, garlic clove, minced, chopped fresh rosemary, crushed red pepper flakes , a pinch (to taste), salt , to taste, fresh ground pepper, ditalini or 1/2 cup tubetti pasta

sesame oil, ground turkey thigh meat, onion, chopped, garlic, pressed, garbanzo beans (chickpeas), drained, diced tomatoes, curry powder, bottled sweet chili sauce, coconut milk, salt and ground black pepper to taste, red pepper flakes (optional)

unsalted butter, parmesan cheese, grated, smoked chicken, chili sauce, coriander, double cream (heavy whipping), flour, garlic, pine nuts, cooking oil, spring onions, spanish onions, white pasta (thin), green bell peppers, red bell peppers, table salt, cracked black pepper, sun-dried tomatoes, white wine, chicken bouillon

boneless skinless chicken breast, drained sun-dried tomato (i use 1 cup), onion, red bell pepper, yellow bell pepper, green bell pepper, asiago cheese or 8 oz freshly grated parmesan cheese, girards fat free balsamic vinaigrette, farfalle pasta, olive oil

kikkoman soy sauce, dijon mustard, dried crushed red pepper, olive oil, flank steak, bow tie pasta, green bell pepper , cut into 1-inch pieces, tomatoes, halved

fresh angel hair pasta, vertically sliced onion, dried basil, bottled minced garlic, crushed red pepper, half-and-half, reduced-fat sour cream, all-purpose flour, salt, black pepper, honey-roasted chicken breast cuts (such as louis rich), frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese

extra virgin olive oil, smoked turkey sausage sliced, shallots chopped, garlic cloves minced, chicken broth, rotel, half-and-half, pepper, rotini pasta, baby spinach, parmesan cheese

olive oil, onion, chopped, garlic cloves, minced, tomatoes with juice, dried sage, chicken broth, water, salt, ditalini or 1/2 cup other small shell pasta, chickpeas, drained & rinsed, chopped fresh parsley, black pepper, grated fresh parmesan cheese